Racecast

Hashanna Jallow

Lawton Chiles (FL) · 12 · FL D3ADistrict 3POLK3A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.9 2016 XC season
Best race 108.8 XC
Races 21
Seasons 4 2013 — 2016

RankedNation #57509·FL #1473·FL D3A #790·Team #26 ?

Training paces & VO2max → critical speed 8:26/mi, fitted from 8 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2016 XC 105.5

Lawton Chiles (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-07 Apalachee Regional Park 5000m 23:36.5 145th · 10th on team 105.4 -0.6% ★CR CSR
2016-10-01 U.F. IFAS Jefferson County Extension Office 5000m 23:22.9 18th · 3rd on team 108.8 +0.3% ★PR ★CR ★R SR CSR RSR
2016-09-24 Bishop Kenny High School 5000m 24:36 18th · 4th on team 104.1 0.0% ★CR CSR
2016-09-10 Florida Horse Park 5000m 23:52 13th · 3rd on team 106.4 +0.3% PR ★CR SR CSR RSR
2016-08-27 Elinor Klapp-Phipps Park 5000m 25:31.5 83rd · 14th on team 103.0 +3.6% ★CR SR CSR RSR

2015 XC 103.0

Lawton Chiles (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 Apalachee Regional Park 5000m 23:55.3 52nd · 4th on team 104.1 -0.6% PR CR SR CSR RSR
2015-09-19 U.F. IFAS Jefferson County Extension Office 5000m 24:57.8 22nd · 6th on team 101.8 +0.3% CR SR CSR RSR

2014 XC 99.5

Lawton Chiles (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Clinton Nature Preserve 5000m 24:34.3 148th · 8th on team 99.5 -2.0% PR ★CR R SR CSR RSR

2013 XC 88.0

Lawton Chiles (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Alligator Lake Park 5000m 29:15.1 98th · 6th on team 85.7 +0.6% ★CR CSR
2013-10-26 Apalachee Regional Park 5000m 27:09.8 38th · 7th on team 92.2 -0.6% PR CR R SR CSR RSR
2013-10-05 Oakville Indian Mounds Park 5000m 28:47.9 223rd · 6th on team 86.0 -2.8% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 103.9

Lawton Chiles (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-09 Chiles Capital City Track & 3200m 14:11.22 4th · 1st on team 104.2 -0.4% ★PR SR
2016-04-01 Mustang River City Distance Carnival 1600m 6:17.4 9th · 1st on team 107.9 -0.9% ★PR R SR RSR
2016-04-01 Mustang River City Distance Carnival 800m 2:52.4 15th · 1st on team 105.0 -0.9% ★PR SR
2016-03-26 FSU Relays - Saturday 1600m 6:26.04 125th · 5th on team 104.7 -1.4% PR SR RSR
2016-03-05 Chiles Track & Field Champio 3200m 15:07.55 5th · 1st on team 97.7 -0.4% SR RSR

2015 TF 103.5

Lawton Chiles (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-27 FSU Relays 1600m 6:28.93 124th · 3rd on team 104.9 -1.4% PR R SR RSR
2015-02-28 Chiles Track and Field Championships 3200m 14:31.67 5th · 4th on team 102.0 -0.4% PR R SR RSR

2014 TF 95.4

Lawton Chiles (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-15 FHSAA 3A District 3 1600m 7:05.27 19th · 4th on team 97.2 +0.2% R RSR
2014-04-15 FHSAA 3A District 3 800m 3:16.84 15th · 4th on team 93.1 +0.2% PR SR
2014-03-22 FSU Relays 1600m 7:04.61 95th · 4th on team 95.8 -1.4% PR R SR RSR