Racecast

Sydney Decesare

Salve Regina (MA) · JR-3 · RI DAXC · Compare head to head

Athlete rating 101.9 2019 XC season
Best race 123.4 XC
Races 70
Seasons 7 2013 — 2019

RankedNation #9075·NCAA DIII #3035·MIDEAST #395·NEWMAC #82·MA #442·Team #4 ?

Training paces & VO2max → critical speed 7:04/mi, fitted from 8 races in 2018

Rating scale ?

Cross Country

2019 XC 99.6

Salve Regina (MA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Bowdoin 6000m 25:10.3 209th · 4th on team 98.3 -0.107 ★CR CSR
2019-11-02 Colt State Park 6000m 24:46.7 18th · 4th on team 103.3 -0.093 ★PR ★CR SR CSR RSR
2019-10-12 Stanley Park 5000m 20:27 65th · 4th on team 103.3 -0.069 ★PR ★CR SR CSR RSR
2019-10-05 Flanagan Campus 5000m 22:03.3 24th · 5th on team 97.7 -0.062 ★CR CSR
2019-09-21 UMass Dartmouth Cross Country Course 5000m 21:00.6 119th · 2nd on team 99.7 -0.112 SR CSR RSR
2019-08-31 Gordon College 5000m 21:13.9 6th · 3rd on team 97.6 -0.121 ★CR SR CSR RSR
2019-08-31 Battle of the North Shore XC Meet 5000m 21:13.9 6th · 3rd on team — — ★CR CSR
2019-08-31 Gordon College 5000m 21:14 6th · 3rd on team 97.0 -0.121

2018 XC 99.7

Salve Regina (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Bowdoin College 6000m 25:20.1 209th · 5th on team 99.2 -0.107 ★CR CSR
2018-10-27 Gordon College 6000m 25:14.5 28th · 5th on team 102.2 -0.100 ★CR CSR RSR
2018-10-13 Harkness Memorial State Park 6000m 24:56.7 165th · 5th on team 101.6 -0.098 ★CR SR CSR RSR
2018-09-29 Flanagan Campus 5000m 23:03.5 21st · 11th on team 94.7 -0.062 CR CSR
2018-09-15 UMass Dartmouth Cross Country Course 5000m 20:36.6 115th · 4th on team 100.0 -0.112 ★CR SR CSR
2018-08-31 Colt State Park 3219m 13:26.7 8th · 3rd on team 100.3 -0.070 ★PR ★CR SR CSR RSR

2017 XC 98.5

Salve Regina (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 University Of Southern Maine 6000m 24:55.2 222nd · 4th on team 99.9 -0.117 PR ★CR SR CSR
2017-10-28 Rotary Park 6100m 26:17.1 21st · 4th on team 102.6 -0.064 ★PR ★CR SR CSR RSR
2017-10-14 Harkness Memorial State Park 6000m 26:19.1 179th · 5th on team 96.8 -0.098 PR CR SR CSR
2017-09-30 Flanagan Campus - Community College of Rhode Island (CCRI) 5000m 21:36.4 12th · 6th on team 100.9 -0.062 ★CR CSR RSR
2017-09-23 Elms College Cross-Country Course 6000m 27:06.9 15th · 6th on team 98.6 -0.050 PR ★CR SR CSR RSR
2017-09-16 UMass Dartmouth Campus 5000m 21:12.1 25th · 1st on team 96.3 -0.112 ★CR SR CSR RSR
2017-09-02 Colt State Park 3218m 14:14.7 47th · 9th on team 94.5 -0.070 ★PR ★CR SR CSR RSR

2016 XC 122.0

LaSalle Academy (RI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Ponaganset High School 5000m 20:48 172nd · 6th on team 120.9 -0.025
2016-11-06 Ponaganset High School 5000m 20:31 34th · 5th on team 123.2 -0.025 RSR
2016-10-29 Ponaganset High School 5000m 20:31 14th · 5th on team 122.2 -0.025 PR CR SR CSR
2016-10-08 Van Cortlandt Park 4023m 16:39.9 95th · 5th on team 121.2 -0.004 ★PR ★CR SR CSR
2016-10-01 WakeMed Soccer Park 5000m 20:53.2 112th · 6th on team 122.3 -0.023 SR CSR RSR

2014 XC 120.9

LaSalle Academy (RI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Ponaganset High School 5000m 21:00.8 4th · 3rd on team 120.5 -0.025 CR CSR
2014-10-11 Van Cortlandt Park 4023m 16:56.7 76th · 7th on team 120.3 -0.004 PR CR SR CSR
2014-10-04 WakeMed Soccer Park 5000m 20:33.8 8th · 2nd on team 123.4 -0.023 PR ★CR ★R SR CSR RSR
2014-09-06 Burrillville Middle School 5000m 20:54.4 11th · 7th on team 119.4 -0.036 PR ★CR R SR CSR RSR

2013 XC 117.1

LaSalle Academy (RI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Ponaganset High School 5000m 21:51.5 12th · 9th on team 115.3 -0.025 PR CR SR CSR
2013-10-21 Burrillville Middle School 4000m 17:14.9 8th · 3rd on team 119.0 +0.011 ★PR ★CR R SR CSR RSR

Track & Field

2019 TF 93.8

Salve Regina (MA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-27 Meet results → Women's 1500 Meters 6:05.38 15th · 3rd on team — — SR
2019-04-13 SNHU Penmen Relays 1mile 6:14.5 38th · 3rd on team 94.0 -0.041 SR RSR
2019-04-06 2019 Jim Sheehan Memorial Invitational 1500m 5:47.62 21st · 3rd on team 93.6 -0.037 SR RSR

2018 TF 100.6

Salve Regina (MA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-28 Meet results → Women's 1500 Meters 5:21.73 9th · 1st on team — — ★PR SR
2018-04-28 Meet results → Women's 3000 Meters 11:48.1 8th · 3rd on team — — ★PR SR
2018-04-21 Meet results → Women's 1500 Meters 5:22.48 5th · 1st on team — — PR SR
2018-04-14 Penman Relays 1mile 5:49.58 15th · 1st on team 100.4 -0.041 ★PR SR
2018-04-07 Corsair Classic 1500m 5:24.36 7th · 1st on team 100.7 -0.033 SR RSR

2017 TF 118.1

LaSalle Academy (RI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 Class A Championships 3000m 11:30.1 8th · 2nd on team 119.8 -0.040
2017-05-13 Cumberland Invitational 3000m 11:42 5th · 1st on team 117.7 -0.035
2017-05-10 Eastern Division Championships 1500m 5:28.4 11th · 4th on team 114.4 -0.045
2017-05-06 Rick Schomp Invitational 3000m 11:37.5 13th · 2nd on team 117.8 -0.046
2017-02-18 RI State Championship 3000m 11:34.64 13th · 3rd on team 119.9 -0.039
2017-02-07 Sweeney-Headley Elite Last Chance Qualifier 1500m 5:23.51 16th · 2nd on team 118.8 -0.039
2017-02-04 Rhode Island Class Championship 3000m 11:43.47 5th · 2nd on team 118.4 -0.039
2017-01-16 RIIL Dual Meet Week #4 1000m 3:40.48 15th · 4th on team 108.7 -0.039 SR
2017-01-16 RIIL Dual Meet Week #4 3000m 11:27.83 4th · 1st on team 121.1 -0.039
2017-01-14 East Coast Invitational 800m 2:41.97 39th · 3rd on team 114.0 -0.039
2017-01-09 RIIL Dual Meet Week #3 1500m 5:14.36 9th · 2nd on team 122.3 -0.039 ★PR SR RSR
2017-01-07 Dartmouth Relays 800m 2:37.04 21st · 2nd on team 117.0 -0.044 ★PR SR
2017-01-02 RIIL Dual Meet Week #2 600m 2:06.03 37th · 3rd on team — -0.039
2017-01-02 RIIL Dual Meet Week #2 3000m 11:42.74 7th · 2nd on team 118.5 -0.039
2016-12-17 RITCA Invitational 1500m 5:14.96 5th · 3rd on team 122.1 -0.039 PR SR RSR
2016-12-12 RIIL Girls Dual Meets Week #1 600m 1:59.39 21st · 3rd on team — -0.039 SR
2016-12-12 RIIL Girls Dual Meets Week #1 3000m 11:24.17 6th · 2nd on team 121.6 -0.039 ★PR SR RSR

2016 TF 114.4

LaSalle Academy (RI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-28 Mt.Pleasant Invitational 1500m 5:31.8 27th · 7th on team 114.2 -0.045
2016-05-14 Cumberland Invitational 1500m 5:21.9 18th · 7th on team 118.9 -0.035 PR SR RSR
2016-02-15 JV State Championships 1500m 5:49.44 12th · 2nd on team 110.0 -0.039 SR RSR

2015 TF 111.5

LaSalle Academy (RI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-18 Rhode Island JV State Championships 1000m 3:44.91 14th · 4th on team 106.5 -0.039
2015-02-18 Rhode Island JV State Championships 3000m 12:20.77 3rd · 2nd on team 112.2 -0.039
2015-02-07 RIIL Indoor Class Championships 3000m 12:18.05 8th · 4th on team 112.7 -0.039
2015-01-24 Rhode Island Bayha Division Championship 3000m 12:09.8 6th · 3rd on team 113.9 -0.039 PR SR
2015-01-17 East Coast Invite 800m 2:41.75 31st · 9th on team 114.1 — SR RSR
2015-01-05 Bayha-Dwyer Division Dual Meet #2 3000m 12:22 14th · 3rd on team 112.1 -0.039 PR SR RSR
2014-12-20 RITCA Invitational 600m 1:58.82 32nd · 3rd on team — -0.039 ★PR SR
2014-12-17 RIIL Girls Dual Meets Week #1 1000m 3:39.19 15th · 4th on team 109.2 -0.039 ★PR SR RSR

2014 TF 112.4

LaSalle Academy (RI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 Mt Pleasant Invitational 1500m 5:44.7 2nd · 2nd on team 110.0 -0.045 PR SR
2014-05-17 Cumberland Invitational 800m 2:39.4 13th · 4th on team 114.8 -0.035 PR SR RSR