Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:59.5 | 56th · 5th on team | — | -0.113 | ★CR CSR |
| 2021-10-30 | Elvin R. King XC Course | 5000m | 18:30.5 | 17th · 5th on team | — | -0.050 | ★CR CSR |
| 2021-10-15 | Panorama Farms | 5000m | 18:08.5 | 16th · 3rd on team | — | -0.029 | ★CR SR CSR |
| 2021-10-01 | Lehigh Goodman Campus XC Course | 6000m | 21:26.8 | 75th · 3rd on team | — | -0.113 | ★PR ★CR SR CSR |
| 2021-09-17 | New Market Battlefield State Historical Park | 5200m | 19:52.2 | 8th · 4th on team | — | -0.039 | ★PR ★CR SR CSR |
| 2021-09-03 | Mount St. Mary's University | 5000m | 19:00.3 | 4th · 4th on team | — | -0.066 | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-28 | Bryant University | 5000m | 18:02.4 | 4th · 1st on team | — | -0.104 | ★PR ★CR SR CSR |
| 2021-02-13 | Bryant University Campus | 5000m | 18:34.1 | 2nd · 1st on team | — | -0.104 | PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Van Cortlandt Park | 5000m | 19:53 | 78th · 2nd on team | 113.6 | -0.034 | ★CR CSR |
| 2019-11-01 | Stanley Quarter Park | 5000m | 19:13.8 | 21st · 2nd on team | 109.5 | -0.111 | ★CR CSR |
| 2019-10-25 | STANLEY QUARTER PARK | 3000m | 10:43.7 | 32nd · 2nd on team | 109.0 | -0.112 | ★PR ★CR SR CSR |
| 2019-10-12 | Franklin Park | 5000m | 19:07.2 | 51st · 2nd on team | — | -0.051 | ★CR CSR |
| 2019-10-12 | Franklin Park | 5000m | 19:08 | 51st · 2nd on team | 116.0 | -0.051 | RSR |
| 2019-09-28 | Franklin Park | 5000m | 20:00.2 | 2nd · 2nd on team | 111.4 | -0.051 | CSR RSR |
| 2019-09-07 | Bryant | 5000m | 19:02.7 | 15th · 2nd on team | 109.7 | -0.104 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Bob O'Connor Golf Course | 6000m | 26:51.6 | 238th · 4th on team | 107.3 | +0.014 | ★CR CSR |
| 2018-11-17 | Bethpage State Park | 6000m | 23:43.9 | 31st · 4th on team | 108.5 | -0.096 | ★CR CSR |
| 2018-11-04 | Hopkinton Fairgrounds | 6000m | 23:06.3 | 24th · 4th on team | 110.5 | -0.105 | ★CR SR CSR |
| 2018-10-20 | Hopkinton State Fairgrounds | 5000m | 19:43 | 23rd · 3rd on team | 106.4 | -0.090 | ★CR CSR |
| 2018-10-06 | Franklin Park | 5000m | 20:01.1 | 110th · 5th on team | 111.4 | -0.051 | |
| 2018-09-22 | Franklin Park | 5000m | 19:32 | 3rd · 3rd on team | 114.2 | -0.051 | CR SR CSR RSR |
| 2018-09-15 | UMass Dartmouth Cross Country Course | 5000m | 20:11.6 | 78th · 6th on team | 101.4 | -0.124 | ★CR SR CSR |
| 2018-09-01 | Saint Anselm College | 5000m | 20:18.8 | 10th · 5th on team | 106.0 | -0.082 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Audubon Golf Course | 6000m | 23:54.3 | 20th · 1st on team | 112.1 | -0.052 | ★CR CSR |
| 2017-10-22 | Stanley Park | 6000m | 22:54.3 | 20th · 1st on team | 110.0 | -0.116 | PR ★CR SR CSR |
| 2017-10-07 | Franklin Park, Boston, MA. | 5000m | 19:50.9 | 109th · 1st on team | 110.0 | -0.051 | ★CR CSR |
| 2017-09-23 | Franklin Park | 5000m | 19:49.8 | 6th · 1st on team | 110.3 | -0.051 | CR CSR |
| 2017-09-16 | Bowdoin College | 5000m | 19:18.9 | 3rd · 1st on team | 107.8 | -0.106 | ★CR SR CSR |
| 2017-09-02 | St. Anselm College | 5000m | 19:58.9 | 11th · 1st on team | 113.1 | -0.035 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Ponaganset High School | 5000m | 20:41 | 17th · 3rd on team | 120.1 | -0.036 | CSR |
| 2016-10-15 | Goddard Memorial State Park | 5000m | 18:44.8 | 15th · 1st on team | 131.6 | -0.049 | PR ★CR R SR CSR RSR |
| 2016-10-01 | Belfast HS | 5000m | 19:55.2 | 22nd · 3rd on team | 125.8 | -0.030 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Thetford Academy XC Home Course | 5000m | 21:14.2 | 112th · 3rd on team | 125.9 | +0.024 | ★CR CSR RSR |
| 2015-11-07 | Ponaganset High School | 5000m | 21:43.8 | 59th · 6th on team | 115.2 | -0.036 | |
| 2015-10-31 | Ponaganset High School | 5000m | 19:47.2 | 17th · 2nd on team | 125.6 | -0.036 | ★CR CSR |
| 2015-10-17 | Goddard State Park | 5000m | 19:19.1 | 23rd · 3rd on team | 125.7 | -0.049 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wickham Park | 5000m | 21:34 | 193rd · 5th on team | 117.6 | -0.018 | |
| 2014-11-02 | Ponaganset High School | 5000m | 20:25.3 | 29th · 4th on team | 123.5 | -0.036 | CR CSR |
| 2014-10-25 | Ponaganset High School | 5000m | 20:36.2 | 22nd · 4th on team | 121.7 | -0.036 | CR CSR |
| 2014-10-18 | Goddard Memorial State Park | 5000m | 19:27.2 | 23rd · 4th on team | 127.5 | -0.049 | PR CR R SR CSR RSR |
| 2014-10-11 | Wickham Park | 5000m | 21:22 | 49th · 3rd on team | 118.7 | -0.018 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Derryfield Park | 5000m | 21:08.3 | 214th · 5th on team | 121.5 | -0.009 | ★CR R CSR RSR |
| 2013-11-03 | Ponaganset High School | 5000m | 21:01.5 | 47th · 4th on team | 118.0 | -0.036 | PR CR R SR CSR RSR |
| 2013-10-26 | Ponaganset High School | 5000m | 21:44.5 | 36th · 5th on team | 114.8 | -0.036 | PR CR R SR CSR RSR |
| 2013-10-21 | Burrillville Middle School | 4000m | 18:26.5 | 21st · 1st on team | 110.1 | -0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Atlantic 10 Conference Outdoor Championships | 5000m | 18:09.43 | 18th · 2nd on team | — | -0.037 | |
| 2022-04-23 | Virginia Challenge | 5000m | 17:53.63 | 64th · 1st on team | — | -0.044 | SR |
| 2022-04-09 | Mason Spring Invitational | 1500m | 4:42.44 | 15th · 2nd on team | — | -0.040 | ★PR SR |
| 2022-02-12 | David Hemery Valentine Invitational | 3000m | 9:56 | 77th · 2nd on team | — | -0.057 | ★PR SR |
| 2022-02-05 | Boston University Bruce Lehane Scarlet and White Invite | 1mile | 4:59.24 | 25th · 2nd on team | — | -0.057 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | NEICAAA Outdoor Track & Field Championships | 5000m | 17:37.92 | 7th · 1st on team | — | -0.045 | ★PR SR |
| 2021-05-02 | Northeast Conference Championship | 5000m | 17:52.91 | 5th · 1st on team | — | -0.033 | PR SR |
| 2021-04-23 | The Merrimack Track & Field Carnival | 1500m | 4:50.15 | 1st · 1st on team | — | -0.050 | SR |
| 2021-04-17 | George Davis Invitational | 5000m | 18:29.35 | 5th · 1st on team | — | -0.033 | SR |
| 2021-04-10 | Merrimack College Invitational | 1500m | 5:00.58 | 4th · 1st on team | — | -0.050 | |
| 2021-03-13 | Bryant U vs Long Island, Merrimack Meet | 1500m | 5:00.48 | 2nd · 1st on team | — | -0.033 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | BU Last Chance Invitational | 1mile | 5:22.6 | 29th · 1st on team | 107.6 | -0.057 | |
| 2020-02-22 | NEC Indoor Track & Field Championships | 3000m | 10:16.3 | 6th · 1st on team | 113.9 | -0.053 | PR SR RSR |
| 2020-02-22 | NEC Indoor Track & Field Championships | 5000m | 18:18.48 | 6th · 1st on team | 109.4 | -0.053 | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 1mile | 5:12.61 | 151st · 1st on team | 111.0 | -0.057 | PR SR RSR |
| 2020-02-01 | NEICAAA Indoor Track & Field Championship | 5000m | 18:12.89 | 13th · 1st on team | 110.5 | -0.049 | SR RSR |
| 2020-01-18 | Bowdoin Invitational #2 | 3000m | 10:52.52 | 2nd · 1st on team | 106.8 | -0.049 | SR |
| 2019-12-07 | Emmanuel College Indoor Opener | 5000m | 18:46.49 | 7th · 1st on team | 107.5 | -0.049 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Northeast-10 Outdoor Track & Field Championships | 5000m | 18:07.53 | 3rd · 1st on team | 111.4 | -0.041 | PR SR RSR |
| 2019-05-04 | Northeast-10 Outdoor Track & Field Championships | 1500m | 4:54.62 | 11th · 2nd on team | 110.1 | -0.041 | SR |
| 2019-03-30 | Black and Gold Invitational | 5000m | 18:34.21 | 2nd · 1st on team | 110.6 | -0.030 | PR SR RSR |
| 2019-03-23 | BSU Bears Invitational | 1500m | 5:04.64 | 2nd · 2nd on team | 106.5 | -0.043 | SR |
| 2019-02-24 | Boston University Last Chance Invitational | 1mile | 5:16 | 21st · 1st on team | 109.8 | -0.057 | PR SR RSR |
| 2019-02-09 | Boston University David Hemery Valentine Indoor Invitational | 1mile | 5:20.29 | 146th · 2nd on team | 108.3 | -0.057 | PR SR RSR |
| 2019-02-02 | NEICAAA Indoor Track & Field Championships | 3000m | 11:10.85 | 26th · 3rd on team | 105.5 | -0.049 | |
| 2019-01-19 | Bowdoin Invitational #2 | 3000m | 10:53.62 | 7th · 2nd on team | 107.0 | -0.049 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-21 | Merrimack vs Assumption | 1500m | 4:55.56 | 3rd · 1st on team | 108.9 | -0.050 | SR |
| 2018-03-31 | Black and Gold Invitational | 5000m | 18:35.35 | 13th · 2nd on team | 110.2 | -0.033 | PR SR RSR |
| 2018-02-18 | NE 10 Indoor Track & Field Championships | 1mile | 5:47.14 | 15th · 3rd on team | 102.5 | -0.039 | |
| 2018-02-18 | NE 10 Indoor Track & Field Championships | 5000m | 19:33 | 18th · 5th on team | 105.0 | -0.039 | |
| 2018-02-09 | URI Coaches Tribute Invitational | 1mile | 5:31.46 | 8th · 2nd on team | 107.0 | -0.043 | SR |
| 2018-01-27 | Boston University John Thomas Terrier Classic | 5000m | 18:36.23 | 39th · 1st on team | 107.5 | -0.057 | PR SR |
| 2018-01-13 | Yale Collegiate Indoor Invitational | 3000m | 10:47.77 | 3rd · 1st on team | 108.8 | -0.054 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | New England Outdoor Track and Field Championships | 3200m | 11:21.34 | 11th · 1st on team | 128.9 | -0.055 | ★PR SR |
| 2017-06-03 | RIIL Outdoor Track & Field Championships | 3000m | 10:33.59 | 6th · 1st on team | 130.3 | -0.041 | |
| 2017-05-20 | Class A Championships | 3000m | 10:23.4 | 1st · 1st on team | 132.7 | -0.040 | PR ★R SR RSR |
| 2017-05-06 | Rick Schomp Invitational | 1500m | 4:45.4 | 3rd · 1st on team | 132.3 | -0.046 | PR R SR RSR |
| 2017-02-18 | RI State Championship | 1500m | 5:21.73 | 14th · 2nd on team | 119.5 | -0.039 | |
| 2017-01-16 | RIIL Dual Meet Week #4 | 3000m | 11:36.67 | 7th · 2nd on team | 119.5 | -0.039 | |
| 2017-01-14 | East Coast Invitational | 1mile | 5:31.1 | 18th · 1st on team | 125.7 | -0.039 | SR RSR |
| 2017-01-02 | RIIL Dual Meet Week #2 | 1000m | 3:38.38 | 19th · 3rd on team | 109.7 | -0.039 | SR |
| 2017-01-02 | RIIL Dual Meet Week #2 | 1500m | 5:13.94 | 8th · 1st on team | 122.5 | -0.039 | SR RSR |
| 2016-12-12 | RIIL Girls Dual Meets Week #1 | 600m | 1:49.08 | 5th · 2nd on team | — | -0.039 | ★PR SR |
| 2016-12-12 | RIIL Girls Dual Meets Week #1 | 3000m | 11:25.63 | 7th · 1st on team | 121.3 | -0.039 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | Rhode Island State Championships | 1500m | 4:53.36 | 9th · 1st on team | 129.5 | -0.041 | |
| 2016-05-28 | Mt.Pleasant Invitational | 800m | 2:23.5 | 3rd · 1st on team | 126.3 | -0.045 | ★PR SR |
| 2016-05-21 | Class A Championships | 1500m | 4:48.2 | 2nd · 1st on team | 130.8 | -0.044 | PR R SR RSR |
| 2016-05-09 | Rhode Island Northern Division Championships | 3000m | 11:10.2 | 2nd · 2nd on team | 124.0 | -0.035 | |
| 2016-05-09 | Rhode Island Northern Division Championships | 1500m | 5:03 | 1st · 1st on team | 126.5 | -0.035 | PR SR |
| 2016-02-20 | RIIL Indoor State Championships | 3000m | 11:32.95 | 14th · 2nd on team | 120.0 | -0.039 | |
| 2016-02-20 | RIIL Indoor State Championships | 1000m | 3:22.02 | 16th · 1st on team | 118.4 | -0.039 | |
| 2016-02-13 | RIIL Indoor Class Championships | 1500m | 5:05.3 | 5th · 2nd on team | 125.9 | -0.039 | PR SR |
| 2016-02-13 | RIIL Indoor Class Championships | 1000m | 3:14.34 | 4th · 2nd on team | 123.1 | -0.039 | ★PR SR |
| 2016-01-21 | Bayha-Sullivan Division Dual Meet #4 | 3000m | 11:17.12 | 8th · 2nd on team | 122.8 | -0.039 | |
| 2016-01-21 | Bayha-Sullivan Division Dual Meet #4 | 1000m | 3:15.68 | 5th · 2nd on team | 122.2 | -0.039 | PR SR |
| 2016-01-16 | 34th Yale Interscholastic Track Classic | 3000m | 10:54 | 60th · 2nd on team | 126.7 | -0.054 | |
| 2016-01-13 | Bayha-Sullivan Division Dual Meet #3 | 1000m | 3:16.29 | 10th · 2nd on team | 121.8 | -0.039 | PR SR |
| 2016-01-13 | Bayha-Sullivan Division Dual Meet #3 | 1500m | 5:12.97 | 11th · 2nd on team | 122.8 | -0.039 | SR |
| 2016-01-09 | 47th Annual Dartmouth Relays Day 2 | 1mile | 5:30.37 | 23rd · 2nd on team | 125.5 | -0.044 | PR SR |
| 2015-12-19 | RITCA Invitational | 3000m | 10:44.83 | 4th · 2nd on team | 128.9 | -0.039 | PR R SR RSR |
| 2015-12-12 | Headley-Sullivan Division Week #1 | 1000m | 3:17.2 | 5th · 2nd on team | 121.4 | -0.039 | PR SR RSR |
| 2015-12-12 | Headley-Sullivan Division Week #1 | 3000m | 11:16.72 | 2nd · 1st on team | 122.9 | -0.039 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-03 | Rhode Island JV State Championships | 1500m | 5:05.4 | 4th · 1st on team | 124.3 | -0.045 | PR SR RSR |
| 2015-05-30 | Mt Pleasant Invitational | 3000m | 11:52.1 | 5th · 1st on team | 115.8 | -0.045 | |
| 2015-05-23 | RIIL Class A Championships | 1500m | 5:22.8 | 9th · 2nd on team | 117.6 | -0.045 | |
| 2015-05-16 | Cumberland Invitational | 1500m | 5:11.1 | 11th · 2nd on team | 123.2 | -0.035 | PR SR |
| 2015-05-11 | Rhode Island Northern Division Championships | 3000m | 11:23.5 | 4th · 2nd on team | 122.0 | -0.035 | |
| 2015-05-02 | Rick Schomp Invitational | 1500m | 5:12.3 | 14th · 1st on team | 121.6 | -0.044 | PR SR |
| 2015-04-25 | Cumberland Freshman-Sophomore Invitational | 1500m | 5:19.3 | 2nd · 1st on team | 120.0 | -0.035 | SR |
| 2015-02-21 | RIIL Indoor State Championships | 3000m | 11:21.35 | 9th · 1st on team | 122.0 | -0.039 | |
| 2015-02-21 | RIIL Indoor State Championships | 1000m | 3:18.42 | 13th · 3rd on team | 120.7 | -0.039 | PR SR |
| 2015-02-10 | Headley-Sweeney Last Chance Qualifier | 3000m | 11:54.95 | 5th · 1st on team | 116.3 | -0.039 | |
| 2015-02-07 | RIIL Indoor Class Championships | 1500m | 5:35.42 | 10th · 2nd on team | 115.1 | -0.039 | SR |
| 2015-01-24 | Rhode Island Bayha Division Championship | 3000m | 11:17.4 | 4th · 1st on team | 122.8 | -0.039 | |
| 2015-01-17 | 33rd Yale Interscholastic Track Classic - Day2 | 3000m | 11:14.54 | 77th · 2nd on team | 122.8 | — | |
| 2015-01-15 | RIIL Girls Dual Meets Week #3 | 1000m | 3:20.74 | 8th · 1st on team | 119.3 | -0.039 | PR SR |
| 2015-01-05 | Bayha-Dwyer Division Dual Meet #2 | 3000m | 11:30.4 | 3rd · 1st on team | 120.4 | -0.039 | |
| 2015-01-05 | Bayha-Dwyer Division Dual Meet #2 | 600m | 1:49.91 | 6th · 1st on team | — | -0.039 | PR SR |
| 2014-12-20 | RITCA Invitational | 3000m | 11:30.93 | 6th · 2nd on team | 119.8 | -0.039 | |
| 2014-12-17 | RIIL Girls Dual Meets Week #1 | 3000m | 11:06 | 3rd · 1st on team | 124.3 | -0.039 | PR SR RSR |
| 2014-12-10 | Injury Fund Carnival | shot | 25-01.00 | — | — | -0.039 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | Rhode Island Class A Championships | 3000m | 11:56.7 | 9th · 2nd on team | 112.9 | -0.050 | |
| 2014-05-17 | Cumberland Invitational | 1500m | 5:29.8 | 27th · 3rd on team | 116.4 | -0.035 | |
| 2014-05-12 | Rhode Island Northern Division Championships | 3000m | 11:36.2 | 4th · 2nd on team | 116.5 | -0.051 | PR SR |
| 2014-05-10 | Cumberland Freshmen/Sophomore Invitational | 3000m | 13:07.3 | 2nd · 1st on team | 104.7 | -0.035 | |
| 2014-02-11 | Rhode Island JV State Championships | 1500m | 5:18.27 | 6th · 2nd on team | 121.2 | -0.039 | PR SR RSR |
| 2014-02-04 | Rhode Island Freshman State Championships | 3000m | 11:40.05 | 4th · 1st on team | 118.2 | -0.039 | PR SR |
| 2014-02-01 | RIIL Indoor Class A Championships | 1500m | 5:23.55 | 10th · 2nd on team | 119.2 | -0.039 | PR SR RSR |
| 2014-01-27 | Rhode Island Sullivan Division Championship | 3000m | 11:52.11 | 4th · 2nd on team | 116.2 | -0.039 | PR SR RSR |
| 2014-01-18 | East Coast Invitational | 800m | 2:42.25 | 21st · 4th on team | 113.6 | -0.039 | PR SR |
| 2014-01-04 | Sullivan Division Dual Meet 2 | 1500m | 5:35 | 2nd · 2nd on team | 115.2 | -0.039 | |
| 2013-12-21 | RITCA Invitational | 600m | 1:55.43 | 23rd · 3rd on team | — | -0.039 | PR SR |
| 2013-12-19 | Sullivan Division Dual Meet 1 | 1500m | 5:31.6 | 2nd · 2nd on team | 115.7 | -0.039 | PR SR RSR |