Racecast

Marcus Pocernich

Cromwell-Wright (MN) · 12 · MN DAMSHSL D7A · Compare head to head

Athlete rating 108.6 2019 TF season
Best race 111.5 TF
Races 50
Seasons 7 2013 — 2019

RankedNation #63634·MN #1665·MN DA #1627·MSHSL #1624·MSHSL D7A #58·Team #6 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 10 races in 2018

Rating scale ?

Cross Country

2018 XC 107.9

Cromwell-Wright (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-25 Cloquet Golf Course 5000m 18:42.5 56th · 5th on team 106.9 -0.053 ★PR ★CR SR CSR
2018-09-22 Stones Throw Golf Course 5000m 19:07.3 110th · 3rd on team 109.4 -0.016 PR ★CR SR CSR RSR
2018-09-13 Little Falls Golf Course 5000m 19:23.9 120th · 4th on team 107.5 -0.025 ★CR SR CSR RSR

2017 XC 102.2

Cromwell-Wright (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Cloquet Golf Course 5000m 19:32 66th · 5th on team 102.4 -0.053 SR CSR
2017-10-07 Enger Golf Course 5000m 20:47.1 129th · 3rd on team 103.5 +0.018 ★CR CSR
2017-09-28 Hibbing Golf Course 5000m 19:49.4 49th · 3rd on team 103.8 -0.029 ★CR SR CSR RSR
2017-09-23 Stones Throw Golf Course 5000m 21:02.7 178th · 2nd on team 99.3 -0.016 SR CSR RSR

2016 XC 102.8

Cromwell-Wright (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Cloquet Golf Course 5000m 19:14.6 68th · 3rd on team 103.4 -0.053 PR CR SR CSR
2016-10-18 Proctor Golf Course 5000m 19:46.2 59th · 3rd on team 102.8 -0.045 PR ★CR SR CSR
2016-10-12 Pincushion Mountain Trail System 5000m 19:50.7 3rd · 1st on team 103.3 -0.031 PR ★CR SR CSR
2016-10-06 Hibbing High School 5000m 21:33 79th · 3rd on team 101.8 +0.036 ★CR CSR
2016-09-24 Stones Throw Golf Course 5000m 20:16.3 127th · 2nd on team 103.4 -0.016 CR CSR
2016-09-20 Grand Rapids Sports Complex 5000m 20:05.8 8th · 3rd on team 103.7 +0.001 PR ★CR SR CSR RSR
2016-09-01 Pincushion Mountain Trail System 5000m 20:10.7 25th · 3rd on team 101.2 -0.031 CR SR CSR RSR

2015 XC 97.7

Cromwell-Wright (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-29 Cloquet Golf Course 5000m 20:42.4 94th · 3rd on team 97.3 -0.053 SR CSR
2015-09-26 Stones Throw Golf Course 5000m 21:25.7 163rd · 2nd on team 98.2 -0.016 CR SR CSR RSR

2013 XC —

Cromwell-Wright (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Cloquet Golf Course 5000m 20:06.7 69th · 3rd on team — -0.053 PR CR SR CSR

Track & Field

2019 TF 108.0

Cromwell-Wright (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-15 Polar League Championship 400m 1:00.48 12th · 2nd on team — -0.034
2019-05-10 Matt Kero Invitational 400m 58.71 20th · 2nd on team — -0.042 ★PR SR
2019-05-10 Matt Kero Invitational 800m 2:19.82 12th · 2nd on team 107.6 -0.042 ★PR SR
2019-04-30 Old River Invitational 800m 2:20.83 12th · 1st on team 108.7 -0.032
2019-04-26 Duluth East Invitational 400m 59.34 12th · 1st on team — -0.036 PR SR
2019-04-26 Duluth East Invitational 800m 2:20.96 6th · 2nd on team 107.8 -0.036
2019-04-18 Eagle Invitational 1600m 5:20.94 5th · 2nd on team 106.9 -0.033 ★PR SR
2019-04-18 Eagle Invitational 800m 2:21.41 4th · 1st on team 107.9 -0.033
2019-04-16 Hibbing Early Bird 800m 2:19.84 6th · 2nd on team 109.0 -0.033 PR SR RSR
2019-04-02 Little Amik 800m 2:22.92 17th · 2nd on team 108.1 -0.033 PR SR RSR

2018 TF 101.9

Cromwell-Wright (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-23 MSHSL Section 7A South 3200m 12:15.31 12th · 3rd on team 101.1 -0.034
2018-05-16 Polar League Conference Championship 1600m 5:31.3 17th · 3rd on team 103.3 -0.031 PR SR RSR
2018-05-11 Matt Kero Invitational 400m 1:04.54 29th · 1st on team — -0.042 PR SR
2018-05-11 Matt Kero Invitational 3200m 11:51.59 15th · 2nd on team 103.0 -0.042 ★PR SR RSR
2018-05-01 Old River 3200m 12:04.71 13th · 1st on team 102.3 -0.032 SR RSR
2018-04-27 Duluth East Invitational 1600m 5:34.06 19th · 3rd on team 102.0 -0.036 SR RSR
2018-04-27 Duluth East Invitational 800m 2:31.73 16th · 2nd on team 100.0 -0.036 SR
2018-04-24 Two Harbors Invite 3200m 12:10 8th · 2nd on team 101.4 -0.031 SR RSR

2017 TF 100.7

Cromwell-Wright (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-24 MSHSL Section 7A - South Section 3200m 12:05.88 16th · 1st on team 101.7 -0.034
2017-05-12 Matt Kero Invitational 400m 1:05.24 26th · 3rd on team — -0.042 PR SR
2017-05-12 Matt Kero Invitational 3200m 12:21.1 15th · 2nd on team 98.5 -0.042
2017-05-04 Virginia Invite 1600m 5:36.13 9th · 2nd on team 100.4 -0.042
2017-05-04 Virginia Invite 800m 2:33.92 12th · 1st on team 97.5 -0.042
2017-04-28 Duluth East Invitational 3200m 11:58.64 12th · 1st on team 102.4 -0.036 PR SR RSR
2017-04-28 Duluth East Invitational 1600m 5:34.62 17th · 2nd on team 101.4 -0.036 SR
2017-04-20 Eagle Invitational tj 28-08.25 — — -0.033
2017-04-20 Eagle Invitational 3200m 12:10.09 8th · 1st on team 101.7 -0.033 PR SR RSR
2017-04-20 Eagle Invitational 800m 2:28.8 8th · 1st on team 102.2 -0.033 PR SR RSR

2016 TF 101.5

Cromwell-Wright (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-13 Matt Kero Memorial Invitational tj SCR — — -0.042
2016-05-13 Matt Kero Memorial Invitational 3200m 12:12.51 12th · 2nd on team 100.5 -0.042 PR SR RSR
2016-05-13 Matt Kero Memorial Invitational 1600m 5:32.22 16th · 1st on team 102.4 -0.042 PR SR RSR

2014 TF 110.7

Cromwell-Wright (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-22 Joe Lane Invitational 1600m 5:59.08 16th · 2nd on team 111.5 -0.038 PR ★R SR RSR
2014-04-22 Joe Lane Invitational 3200m 13:05.1 15th · 1st on team 109.8 -0.038 PR SR