Alyssa Rauk

2018 XC 108.0

Pine Island (MN) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-25	Northern Hills Golf Course	5000m	23:11.6	76th · 3rd on team	108.7	-0.026	CSR
2018-09-29	Wartburg College	5000m	21:55.7	102nd · 2nd on team	110.0	-0.064	★PR ★CR SR CSR RSR
2018-08-30	Bear Cave Park	5000m	23:54.9	38th · 2nd on team	107.7	-0.011	SR CSR RSR
2018-08-27	Coffee Mill Golf Course	3218m	15:21.9	26th · 2nd on team	105.4	+0.003	★PR ★CR SR CSR RSR

2017 XC 110.8

Pine Island (MN) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-26	Northern Hills Golf Course	5000m	22:21.9	58th · 3rd on team	112.8	-0.026	CSR
2017-09-28	Zumbrota Golf Club	5000m	22:14.3	21st · 3rd on team	113.0	-0.027	★CR SR CSR RSR
2017-09-14	Eastwood Golf Course	5000m	24:16.6	114th · 3rd on team	108.3	+0.009	★CR CSR
2017-09-07	The Oaks Golf Club	5000m	22:43.6	13th · 2nd on team	108.9	-0.043	★CR SR CSR RSR

2016 XC 113.3

Pine Island (MN) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-27	Northern Hills Golf Course	5000m	22:08.2	55th · 3rd on team	113.4	-0.026	★CR CSR
2016-10-18	Byron High School	5000m	21:56.1	26th · 3rd on team	116.9	-0.010	PR ★CR SR CSR RSR
2016-10-11	Piper Hills Golf Course	5000m	22:42.5	28th · 2nd on team	112.0	-0.030	★CR CSR
2016-10-06	Heartland Country Club	5000m	22:12.5	36th · 3rd on team	113.3	-0.035	★CR CSR
2016-10-04	Chosen Valley Golf Course	5000m	23:36	21st · 3rd on team	110.8	-0.002	★CR CSR
2016-09-27	Zumbrota Golf Club	5000m	22:47.4	23rd · 2nd on team	110.6	-0.027	CR CSR
2016-09-01	Bear Cave Park	5000m	22:06.5	21st · 3rd on team	115.9	-0.011	PR ★CR SR CSR RSR

2015 XC 114.4

Pine Island (MN) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-29	Northern Hills Golf Course	5000m	22:12.3	41st · 3rd on team	114.4	-0.026	PR CR SR CSR RSR

2014 XC 122.7

Pine Island (MN) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-23	Northern Hills Golf Course	4000m	17:32.3	55th · 3rd on team	125.0	-0.063	★PR ★CR ★R SR CSR RSR
2014-08-25	Coffee Mill Golf Course	1600m	6:48.5	1st · 1st on team	120.4	-0.037	★PR ★CR R SR CSR RSR

2013 XC 106.0

Pine Island (MN) · Grade 7 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-24	Northern Hills Golf Course	4000m	17:55.5	64th · 5th on team	106.0	-0.063	PR CR R SR CSR RSR

2017 TF 107.5

Pine Island (MN) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-23	MSHSL SUb-Section 4	800m	2:48.17	7th · 2nd on team	109.2	-0.031
2017-05-23	MSHSL SUb-Section 4	1600m	6:12.34	9th · 2nd on team	110.7	-0.031	★PR SR RSR
2017-05-16	Pine Island Varsity/JV	1600m	6:25.51	4th · 2nd on team	107.2	-0.031	PR SR
2017-05-16	Pine Island Varsity/JV	200m	34.59	22nd · 4th on team	—	-0.031	★PR SR
2017-05-13	HVL Conference Championships	800m	2:48.02	18th · 2nd on team	109.2	-0.034
2017-05-13	HVL Conference Championships	1600m	6:26.06	21st · 3rd on team	106.8	-0.034	PR SR
2017-05-04	Chuck Ramthun Invitational	800m	2:46.95	9th · 1st on team	109.8	-0.031	★PR SR RSR
2017-04-22	Mel Schroeder Memorial Meet - PI	1600m	6:27.71	4th · 3rd on team	106.3	-0.031	PR SR RSR
2017-04-22	Mel Schroeder Memorial Meet - PI	800m	2:54.18	4th · 3rd on team	105.2	-0.031	PR SR
2017-04-13	Pine Island Invitational	400m	1:21.64	3rd · 2nd on team	—	-0.031	★PR SR
2017-04-13	Pine Island Invitational	3200m	14:30.42	3rd · 2nd on team	102.9	-0.031	★PR SR RSR