Racecast

Lauren Degn

Delano (MN) · 12 · MN DAAMSHSL D6AAWRIGHTWRIGHT COUNTY · Compare head to head

Athlete ratingi 107.4 2017 XC season
Best race 112.9 XC
Races 11
Seasons 5 2013 — 2017

RankedNation #47585·MN #993·MN DAA #326·MSHSL #983·MSHSL D6AA #39·WRIGHT COUNTY #42·Team #29 (3+ races) ?

Training paces & VO2max → critical speed 8:02/mi, fitted from 4 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 105.6

Delano (MN) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2017-10-17 WCC East Conf XC Championship New Prague Golf Club 5000m 24:18.2 18th · 3rd on team 103.1 +0.7% ★CR CSR
2017-09-23 Milaca Mega Meet Stones Throw Golf Course 5000m 23:53.3 94th · 5th on team 106.2 +2.3% CSR
2017-09-19 "Run of the Lakes" Waconia XC Invitational Crown College 5000m 23:43.3 58th · 4th on team 107.6 +3.6% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2015 XC 109.0

Delano (MN) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-10-29 MSHSL Section 2AA Championships Lake Marion Regional Park 5000m 22:59.5 94th · 5th on team 110.8 +2.8% ★PR ★CR SR CSR RSR
2015-09-26 Milaca Mega Meet Stones Throw Golf Course 5000m 23:47.6 95th · 4th on team 107.3 +2.3% PR ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2014 XC 110.2

Delano (MN) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-10-23 MSHSL Section 2AA Championships Lake Marion Regional Park 4000m 17:04.5 68th · 4th on team 112.9 -0.4% ★PR ★CR ★R SR CSR RSR
2014-09-20 Milaca Mega Meet Stones Throw Golf Course 4000m 18:00.1 117th · 5th on team 107.6 0.0% PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2013 XC 106.1

Delano (MN) · Grade 8 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-10-24 MSHSL Section 2AA Championships Buffalo Heights Golf Course 4000m 18:12.5 90th · 4th on team 106.1 -0.2% PR CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2016 TF 104.2

Delano (MN) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-06-03 MSHSL Section 2AA 1600m 6:38.1 39th · 3rd on team 104.2 -2.2% ★PR SR RSR
2016-05-05 Meet results → Women's 3200 Meters 13:44.38 16th · 2nd on team — — ★PR SR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2015 TF 111.7

Delano (MN) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-05-27 Section 2AA Prelims 800m 2:45.7 37th · 2nd on team 111.7 -2.2% ★PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing