Racecast

Kal McDonough

Waconia (MN) · 12 · METRO WESTMN DAAAMSHSL D2AAAWRIGHT · Compare head to head

Athlete rating 124.5 2019 TF season
Best race 126.5 TF
Races 33
Seasons 7 2013 — 2019

RankedNation #5814·MN #139·MN DAAA #99·MSHSL #138·MSHSL D2AAA #18·METRO WEST #8·Team #11 ?

Cross Country

2018 XC 117.1

Waconia (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-09-29 Les Bolstadt Golf Course 5000m 18:01.4 261st · 3rd on team 116.8 +0.002 ★CR CSR
2018-08-30 St. Olaf College 5000m 17:57.5 86th · 1st on team 117.3 -0.011 ★CR SR CSR RSR

2017 XC 117.4

Waconia (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Gale Woods Farm 5000m 17:11.5 21st · 2nd on team 121.7 -0.015 ★PR ★CR SR CSR RSR
2017-10-17 New Prague Golf Club 5000m 17:37.9 5th · 3rd on team 117.5 -0.027 PR ★CR SR CSR RSR
2017-08-31 St. Olaf College 5000m 18:27 108th · 4th on team 113.1 -0.011 CR SR CSR RSR

2016 XC 117.4

Waconia (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Gale Woods Farm 5000m 17:41.8 34th · 3rd on team 117.4 -0.015 PR CR SR CSR RSR

2015 XC 111.0

Waconia (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-10 Montgomery National Golf Club 5000m 18:18.3 27th · 1st on team 112.3 -0.027 ★CR SR CSR RSR
2015-09-04 St. Olaf College 5000m 19:15.3 86th · 3rd on team 109.7 -0.011 CR SR CSR RSR

2014 XC 115.3

Waconia (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Lake Marion Regional Park 5000m 18:11.8 60th · 3rd on team 115.3 -0.008 PR ★CR R SR CSR RSR

2013 XC 112.1

Waconia (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Buffalo Heights Golf Course 5000m 18:27.5 68th · 2nd on team 112.1 -0.021 PR ★CR R SR CSR RSR

Track & Field

2019 TF 122.4

Waconia (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-14 WCC East Championships 800m 2:02.53 1st · 1st on team 124.1 -0.033
2019-05-02 Spartan Invitational 800m 2:00.75 1st · 1st on team 126.3 -0.036 SR RSR
2019-04-09 Chaska Quad 800m 2:06.23 1st · 1st on team 121.0 -0.029
2019-04-04 Orono Indoor 800m 2:10.55 5th · 3rd on team 117.5 -0.040
2019-03-30 MSU Varsity Showcase 800m 2:04.61 6th · 1st on team 122.9 -0.042 SR RSR

2018 TF 123.4

Waconia (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-01 MSHSL Section 2AA 800m 2:09.28 32nd · 4th on team 117.8 -0.032
2018-06-01 MSHSL Section 2AA 800m 2:00.44 7th · 1st on team 126.5 -0.032 ★R RSR
2018-05-15 WCC East Conference Meet 800m 2:00.14 1st · 1st on team 126.1 -0.036 R RSR
2018-05-09 True Team Section 7AAA 1600m 4:36.28 16th · 2nd on team 123.6 -0.034 ★PR SR
2018-05-09 True Team Section 7AAA 800m 2:00.78 4th · 1st on team 126.0 -0.034 R RSR
2018-05-03 Spartan Invitational 800m 2:00.08 2nd · 1st on team 126.0 -0.036 ★PR R SR RSR
2018-04-27 WCC Meet at New Prague 1600m 4:50.34 2nd · 2nd on team 117.8 -0.036 SR
2018-04-23 Marshall Meet 800m 2:04.08 1st · 1st on team 123.0 -0.024 SR RSR

2017 TF 122.4

Waconia (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-02 MSHSL Section 2AA 800m 2:01.7 11th · 3rd on team 124.7 -0.032
2017-06-02 MSHSL Section 2AA 800m 2:03.77 18th · 4th on team 122.6 -0.032
2017-05-16 WCC East Conference Championships 800m 2:00.24 1st · 1st on team 125.5 -0.036 R RSR
2017-05-10 True Team Section 7AAA 800m 2:00.21 4th · 1st on team 125.1 -0.037 PR R SR RSR
2017-05-04 Spartan Invite 1600m 4:43.63 3rd · 1st on team 119.9 -0.036 PR R SR RSR
2017-04-24 Marshall Meet 1600m 4:55.76 5th · 4th on team 117.1 -0.024 SR RSR

2016 TF 118.4

Waconia (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-25 Marshall Meet 1600m 4:47.42 2nd · 1st on team 119.7 -0.024 PR R SR RSR
2016-04-09 MSU Showcase 1600m 4:50.15 20th · 2nd on team 117.5 -0.042 PR R SR RSR
2016-04-09 Mankato Showcase Meet 1600m 4:50.15 20th · 2nd on team 118.6 -0.026 R RSR
2016-04-09 MSU Showcase 1600m 4:50.15 20th · 2nd on team 117.5 -0.042