Racecast

Owen Concaugh

Messalonskee (ME) · 12 · KVACME DAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 125.5 2017 TF season
Best race 129.5 TF
Races 35
Seasons 5 2013 — 2017

RankedNation #3701·ME #8·ME DA #6·KVAC #3·Team #2 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 8 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2014 XC 119.2

Messalonskee (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Wickham Park 5000m 18:03 203rd · 1st on team 117.5 +1.2% ★CR CSR
2014-09-27 Colby College 5000m 17:58 1st · 1st on team 121.2 +1.4% ★CR R SR CSR RSR
2014-09-05 Mt. Blue High School 5000m 18:54.5 3rd · 1st on team 119.5 +5.8% ★CR R SR CSR RSR
2014-08-29 Cony HS 3862m 14:27.2 10th · 1st on team 118.4 +8.3% ★PR ★CR R SR CSR RSR

2013 XC 115.4

Messalonskee (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Twin Brook Recreation Area 5000m 18:09.2 38th · 2nd on team 116.6 +0.9% ★CR CSR
2013-10-26 Belfast HS 5000m 17:23 20th · 2nd on team 118.0 -2.9% ★PR ★CR R SR CSR RSR
2013-09-26 Brunswick High School 5000m 17:52 13th · 2nd on team 115.6 -2.7% PR ★CR SR CSR
2013-09-20 Maine Central Institute 5000m 19:33.6 7th · 3rd on team 109.0 0.0% ★CR CSR
2013-09-06 Mt. Blue High School 5000m 18:58.8 5th · 2nd on team 117.2 +5.8% PR CR R SR CSR RSR
2013-08-30 Cony HS 3862m 14:38.5 12th · 2nd on team 116.0 +8.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 120.1

Messalonskee (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-10 New England Outdoor Track and Field Championships 1600m 4:27.52 14th · 1st on team 124.6 -2.2% SR
2017-06-03 MPA Class A State Championship 1600m 4:29.8 4th · 1st on team 126.2 +0.1% SR
2017-05-27 KVAC Championship 1600m 4:34.13 1st · 1st on team 123.6 -0.5% SR
2017-05-27 KVAC Championship 800m 2:01.71 2nd · 2nd on team 124.1 -0.5%
2017-05-18 Community Cup 3200m 11:35.39 2nd · 2nd on team 107.6 +0.4% SR
2017-05-18 Community Cup 1600m 5:02.78 1st · 1st on team 113.5 +0.4% SR
2017-05-18 Community Cup 800m 2:00.72 1st · 1st on team 126.3 +0.4% SR RSR
2017-01-28 KVAC: Bel,Cony,Ersk Acad,Law,Lin Aca,Mess,Skow,Wat, Win 800m 2:11.3 2nd · 2nd on team 115.0 -1.5% SR RSR

2016 TF 124.6

Messalonskee (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-06-11 New England Interscholastic Outdoor Track and Field Championships 800m 1:54.85 10th · 1st on team 129.5 -1.3% ★PR ★R SR RSR
2016-06-04 MPA Class A State Championships 1600m 4:25.23 4th · 1st on team 127.9 0.0% ★PR R SR RSR
2016-06-04 MPA Class A State Championships 800m 1:58.36 1st · 1st on team 127.4 0.0% PR SR
2016-05-28 KVAC Championship-Class A 1600m 4:30.19 2nd · 1st on team 125.4 -0.4% PR SR
2016-05-28 KVAC Championship-Class A 800m 2:01.69 1st · 1st on team 123.7 -0.4% PR SR
2016-04-15 KVAC:Cony, Mt Blue, Mess, Wtv, Mt View, Kents Hills @ Maranacook 1600m 4:40.25 1st · 1st on team 121.9 +0.5% PR SR
2016-04-15 KVAC:Cony, Mt Blue, Mess, Wtv, Mt View, Kents Hills @ Maranacook 3200m 10:13.68 1st · 1st on team 120.7 +0.5% ★PR SR
2016-02-28 New England Indoor Championships 1mile 4:29.49 14th · 1st on team 125.0 -1.8% ★PR SR
2016-02-15 MPA Class A Indoor State Championships 800m 2:05.2 10th · 2nd on team 121.2 -0.9%
2016-02-15 MPA Class A Indoor State Championships 1mile 4:30.17 2nd · 1st on team 126.9 -0.9% PR R SR RSR
2016-02-06 KVAC Championships 1mile 4:34.45 2nd · 1st on team 124.2 -1.5% SR RSR
2016-02-06 KVAC Championships 800m 2:03.79 2nd · 1st on team 121.8 -1.5% PR SR

2015 TF 125.2

Messalonskee (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-27 New England Indoor Championships 1mile 4:33.3 16th · 1st on team 123.8 -1.8%
2015-02-16 MPA Class A Indoor State Championships 1mile 4:30.73 3rd · 1st on team 126.7 -1.3% PR R SR RSR

2014 TF 111.4

Messalonskee (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-12-21 Bowdoin College Relays 1mile 4:58.66 14th · 3rd on team 113.9 -1.5% PR SR RSR
2013-12-07 KVAC Meet #1 2miles 11:14.14 4th · 2nd on team 108.8 -1.5% ★PR SR RSR
2013-12-07 KVAC Meet #1 400m 1:04.38 16th · 4th on team — -1.5% ★PR SR