Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Belfast HS | 5000m | 20:16.7 | 23rd · 4th on team | 120.7 | -0.010 | |
| 2016-10-29 | Twin Brook Recreation Area | 5000m | 21:13.5 | 18th · 3rd on team | 118.7 | +0.029 | CSR |
| 2016-10-14 | Saint Joseph's College of Maine | 5000m | 21:00 | 9th · 3rd on team | 121.9 | +0.039 | ★CR CSR |
| 2016-10-07 | Wells High School | 5000m | 20:26 | 3rd · 2nd on team | 124.8 | +0.033 | ★CR CSR RSR |
| 2016-10-01 | Belfast HS | 5000m | 20:04.7 | 27th · 2nd on team | 121.3 | -0.010 | ★PR ★CR SR CSR |
| 2016-09-22 | Kennebunk HS | 5000m | 20:32 | 3rd · 2nd on team | 122.0 | +0.004 | PR ★CR SR CSR |
| 2016-09-16 | Fryeburg Academy | 5000m | 20:40 | 4th · 3rd on team | 122.1 | +0.017 | PR ★CR SR CSR RSR |
| 2016-09-09 | York High School | 5000m | 20:58 | 6th · 3rd on team | 121.7 | +0.015 | SR CSR RSR |
| 2016-09-01 | Pownal Road | 5000m | 21:54.6 | 8th · 3rd on team | 112.8 | -0.001 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Thetford Academy XC Home Course | 5000m | 21:46.6 | 159th · 2nd on team | 121.5 | +0.069 | ★CR CSR |
| 2015-10-24 | Twin Brook Recreation Area | 5000m | 20:46.8 | 10th · 2nd on team | 121.7 | +0.029 | ★CR R CSR RSR |
| 2015-09-26 | York High School | 5000m | 20:41 | 6th · 2nd on team | 121.5 | +0.015 | PR ★CR R SR CSR RSR |
| 2015-09-17 | Wells High School | 5000m | 21:58 | 5th · 2nd on team | 117.4 | +0.033 | CR SR CSR RSR |
| 2015-09-11 | Gray-New Gloucester High School | 5000m | 22:46 | 7th · 2nd on team | 115.6 | +0.063 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Troy Howard Middle School | 5000m | 21:02.8 | 24th · 2nd on team | 116.8 | -0.006 | PR ★CR SR CSR |
| 2014-10-17 | Saint Joseph's College of Maine | 5000m | 21:42 | 7th · 2nd on team | 119.7 | +0.039 | CSR RSR |
| 2014-10-10 | Robert W. Traip Academy | 4828m | 20:04 | 4th · 3rd on team | 117.0 | -0.015 | ★PR ★CR SR CSR RSR |
| 2014-09-26 | York High School | 4828m | 21:29 | 7th · 2nd on team | 113.4 | +0.016 | SR CSR |
| 2014-09-19 | Freeport High School | 5000m | 21:36.9 | 6th · 3rd on team | 115.7 | +0.013 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Twin Brook Recreation Area | 5000m | 21:08.4 | 11th · 2nd on team | 119.6 | +0.029 | |
| 2013-10-26 | Twin Brook Recreation Area | 5000m | 21:06.5 | 8th · 2nd on team | 120.6 | +0.029 | PR CR SR CSR |
| 2013-10-18 | Saint Joseph's College of Maine | 5000m | 21:15 | 8th · 2nd on team | 120.9 | +0.039 | PR CR R SR CSR RSR |
| 2013-10-04 | Minot Consolidated School | 5000m | 21:45 | 2nd · 2nd on team | 116.7 | +0.030 | PR ★CR SR CSR |
| 2013-09-27 | York High School | 4667m | 21:14 | 4th · 2nd on team | 110.8 | +0.036 | ★PR ★CR SR CSR |
| 2013-09-20 | Sacopee Valley High School | 5000m | 22:24 | 3rd · 2nd on team | 115.5 | +0.044 | ★CR CSR |
| 2013-09-13 | Freeport High School | 5000m | 22:17.1 | 4th · 2nd on team | 110.6 | +0.013 | PR CR SR CSR |
| 2013-09-06 | York High School | 4828m | 20:38 | 3rd · 2nd on team | 117.0 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | MPA Class B State Championship | 1600m | 5:30.98 | 9th · 1st on team | 125.2 | -0.028 | ★PR SR |
| 2017-05-27 | WMC Championship | 1600m | 5:37.33 | 6th · 1st on team | 121.6 | -0.039 | |
| 2017-05-18 | WMC @ Kennebunk | 1600m | 5:32.03 | 1st · 1st on team | 126.3 | -0.023 | PR ★R SR RSR |
| 2017-02-18 | State Championships: Class B | 1mile | 5:59.43 | 12th · 1st on team | 116.3 | -0.036 | |
| 2017-01-20 | WMC: Wells, PRHS, Trap, Falm, Frye, NYA, SV, York, St Doms | 1mile | 5:44.8 | 3rd · 1st on team | 120.8 | -0.040 | SR RSR |
| 2017-01-13 | WMC; Traip, York, Falm, YARM, GNG, , PRHS, ,Sacopee Valley, Lisb | 1mile | 5:52.98 | 3rd · 1st on team | 118.0 | -0.040 | |
| 2017-01-13 | WMC; Traip, York, Falm, YARM, GNG, , PRHS, ,Sacopee Valley, Lisb | 2miles | 12:55.44 | 3rd · 2nd on team | 116.0 | -0.040 | SR |
| 2017-01-06 | WMC: Fal, Traip, York, Fryeburg, FreE, Cape, Greely, St Doms | 2miles | 13:01.4 | 6th · 2nd on team | 115.3 | -0.044 | SR RSR |
| 2017-01-06 | WMC: Fal, Traip, York, Fryeburg, FreE, Cape, Greely, St Doms | 1mile | 5:49.28 | 6th · 1st on team | 119.9 | -0.044 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-11 | New England Interscholastic Outdoor Track and Field Championships | 3200m | 11:39.42 | 24th · 1st on team | 125.8 | -0.040 | ★PR R SR RSR |
| 2016-06-04 | MPA Class B State Championships | 3200m | 11:50.28 | 5th · 1st on team | 125.1 | -0.032 | PR R SR RSR |
| 2016-04-19 | Tom Foley Invitational | 3200m | 12:31.04 | 1st · 1st on team | 119.4 | -0.023 | PR SR |
| 2016-04-19 | Tom Foley Invitational | 1600m | 5:40.28 | 2nd · 1st on team | 122.3 | -0.023 | PR SR |
| 2016-02-13 | MPA Class B Indoor State Championships | 2miles | 12:42.63 | 11th · 1st on team | 118.2 | -0.036 | |
| 2016-02-13 | MPA Class B Indoor State Championships | 1mile | 5:38.3 | 8th · 1st on team | 123.6 | -0.036 | R RSR |
| 2016-01-29 | WMC: Greely, Falm, York, Yarm, GNG, Free | 800m | 2:37.26 | 3rd · 2nd on team | 117.3 | -0.040 | ★PR SR |
| 2016-01-29 | WMC: Greely, Falm, York, Yarm, GNG, Free | 1mile | 5:37.91 | 3rd · 1st on team | 123.3 | -0.040 | ★PR R SR RSR |
| 2016-01-15 | WMC:Wells, PRHS,Traip, Falm, Frye, NYA,S | 1mile | 5:40.28 | 1st · 1st on team | 122.4 | -0.040 | PR R SR RSR |
| 2016-01-15 | WMC:Wells, PRHS,Traip, Falm, Frye, NYA,S | 2miles | 12:19.74 | 3rd · 1st on team | 121.4 | -0.040 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | Maine Class B State Championship | 1600m | 5:52.26 | 11th · 1st on team | 118.2 | -0.031 | PR SR RSR |
| 2015-06-06 | Maine Class B State Championship | 3200m | 12:52.78 | 10th · 2nd on team | 116.0 | -0.031 | PR SR |
| 2015-02-16 | MPA Class B Indoor State Championships | 2miles | 13:18.39 | 14th · 2nd on team | 112.9 | -0.036 | SR RSR |
| 2015-02-16 | MPA Class B Indoor State Championships | 1mile | 6:09.79 | 12th · 2nd on team | 113.6 | -0.036 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | Western Maine Conference Championships | 3200m | 13:03.76 | 9th · 2nd on team | 112.7 | -0.039 | PR SR |
| 2014-05-31 | Western Maine Conference Championships | 1600m | 5:58.55 | 14th · 3rd on team | 114.7 | -0.039 | PR SR |
| 2014-02-17 | MPA Class B Indoor State Championship | 1mile | 6:00.94 | 12th · 2nd on team | 116.2 | -0.036 | |
| 2014-02-17 | MPA Class B Indoor State Championship | 2miles | 12:43.84 | 13th · 2nd on team | 117.4 | -0.036 | PR SR |
| 2014-01-31 | WMC: Meet 1 | 2miles | 12:51.45 | 7th · 2nd on team | 115.8 | -0.040 | PR SR |
| 2014-01-31 | WMC: Meet 1 | 1mile | 5:50.7 | 6th · 2nd on team | 119.2 | -0.040 | PR SR RSR |
| 2014-01-17 | WMC: Meet 1 | 2miles | 12:56.09 | 4th · 2nd on team | 115.2 | -0.040 | PR SR RSR |
| 2014-01-17 | WMC: Meet 1 | 1mile | 5:55.89 | 6th · 2nd on team | 117.5 | -0.040 | PR SR RSR |
| 2014-01-03 | WMC: Meet 2 | 1mile | 6:12 | 10th · 2nd on team | 112.4 | -0.040 | PR SR RSR |
| 2014-01-03 | WMC: Meet 2 | 2miles | 13:25.16 | 7th · 2nd on team | 111.0 | -0.040 | PR SR |