Racecast

Molly Cashman

Waverly-Shell Rock (IA) · 12 · NORTHEAST IOWAIA D3A · Compare head to head

Athlete rating 124.0 2007 TF season
Best race 124.0 TF
Races 4
Seasons 3 2006 — 2008

RankedNation #2619·IA #35·IA D3A #517·NORTHEAST IOWA #5·Team #2 ?

Training paces & VO2max → critical speed 6:59/mi, fitted from 2 races in 2006

Cross Country

2006 XC 114.8

Waverly-Shell Rock (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Lakeside Municipal Golf Course 4000m 16:16.6 40th · 1st on team 114.8 -0.106 ★PR ★CR R SR CSR RSR

Track & Field

2008 TF —

Waverly-Shell Rock (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Race results → 800m 2:22.58 10th · 1st on team — — ★PR SR
2008-05-17 Race results → 1500m 5:15.72 18th · 1st on team — — ★PR SR

2007 TF 124.0

Waverly-Shell Rock (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-19 Iowa State Track & Field Meet 800m 2:24.12 9th · 2nd on team 124.0 — PR ★R SR RSR