Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Ponaganset High School | 5000m | 16:17.7 | 40th · 1st on team | 127.3 | +0.012 | ★CR ★R CSR RSR |
| 2016-11-05 | Belfast HS | 5000m | 16:12 | 7th · 1st on team | 126.6 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2016-10-29 | Twin Brook Recreation Area | 5000m | 16:45.8 | 2nd · 1st on team | 125.4 | +0.034 | ★CR CSR |
| 2016-10-14 | South Portland High School | 4313m | 14:43 | 1st · 1st on team | 120.9 | +0.016 | ★PR ★CR SR CSR |
| 2016-10-06 | University of New England - Portland Campus | 5000m | 16:54 | 1st · 1st on team | 124.2 | +0.020 | ★CR CSR |
| 2016-10-01 | Belfast HS | 5000m | 16:12.5 | 5th · 1st on team | 126.0 | -0.003 | PR CR R SR CSR RSR |
| 2016-09-16 | Smiling Hill Farm | 5000m | 16:58.3 | 1st · 1st on team | 123.6 | +0.024 | PR ★CR SR CSR RSR |
| 2016-09-09 | Noble High School | 5000m | 17:24.9 | 1st · 1st on team | 121.6 | +0.017 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Thetford Academy XC Home Course | 5000m | 18:01.8 | 138th · 1st on team | 122.3 | +0.069 | ★CR CSR |
| 2015-10-31 | Twin Brook Recreation Area | 5000m | 17:13.9 | 12th · 1st on team | 122.8 | +0.034 | |
| 2015-10-24 | Twin Brook Recreation Area | 5000m | 17:12.1 | 6th · 1st on team | 122.8 | +0.034 | CR CSR |
| 2015-09-25 | Smiling Hill Farm | 5000m | 17:00 | 2nd · 1st on team | 124.8 | +0.024 | PR CR R SR CSR RSR |
| 2015-09-11 | Gorham High School | 5000m | 17:09 | 2nd · 1st on team | 118.5 | -0.012 | PR ★CR SR CSR |
| 2015-08-28 | Falmouth Community Park | 3218m | 11:37 | 7th · 1st on team | 121.5 | +0.115 | ★PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Twin Brook Recreation Area | 5000m | 18:01.3 | 22nd · 1st on team | 118.1 | +0.034 | CR CSR |
| 2014-10-17 | Biddeford High School | 4828m | 17:24 | 1st · 1st on team | 118.6 | +0.034 | ★PR ★CR SR CSR |
| 2014-10-10 | Portland HS | 5000m | 17:14 | 1st · 1st on team | 120.2 | +0.012 | PR ★CR R SR CSR RSR |
| 2014-09-26 | Windham High School | 4828m | 18:14 | 9th · 3rd on team | 117.5 | +0.080 | PR ★CR R SR CSR RSR |
| 2014-09-19 | Sanford High School | 5000m | 18:45 | 11th · 2nd on team | 111.9 | +0.023 | ★CR SR CSR |
| 2014-08-30 | Lake Region High School | 4506m | 16:09 | 5th · 1st on team | 116.3 | +0.030 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Twin Brook Recreation Area | 5000m | 18:42.6 | 46th · 1st on team | 114.0 | +0.034 | CR CSR |
| 2013-10-18 | Westbrook High School | 5000m | 17:56 | 11th · 3rd on team | 115.8 | +0.007 | ★CR CSR |
| 2013-10-11 | Bonny Eagle HS | 5000m | 17:48 | 5th · 2nd on team | 117.0 | +0.011 | ★CR R CSR RSR |
| 2013-10-01 | Thornton Academy | 5000m | 17:47 | 6th · 3rd on team | 114.2 | -0.014 | PR ★CR R SR CSR RSR |
| 2013-09-26 | Massabesic High School | 5000m | 18:54 | 12th · 2nd on team | 114.0 | +0.055 | PR ★CR SR CSR |
| 2013-09-20 | Smiling Hill Farm | 5000m | 19:01.9 | 13th · 2nd on team | 111.2 | +0.024 | PR CR SR CSR |
| 2013-09-13 | Deering High School | 5000m | 19:13 | 11th · 3rd on team | 106.7 | +0.009 | PR ★CR SR CSR |
| 2013-08-31 | Lake Region High School | 4425m | 16:34 | 7th · 1st on team | 114.1 | +0.075 | ★PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | New England Outdoor Track and Field Championships | 1600m | 4:36.37 | 29th · 1st on team | 120.7 | -0.055 | |
| 2017-06-03 | MPA Class A State Championship | 800m | 2:01.29 | 5th · 1st on team | 124.8 | -0.033 | |
| 2017-06-03 | MPA Class A State Championship | 3200m | 10:02.69 | 7th · 1st on team | 122.6 | -0.033 | |
| 2017-06-03 | MPA Class A State Championship | 1600m | 4:28.57 | 1st · 1st on team | 126.8 | -0.033 | ★PR SR RSR |
| 2017-05-27 | Southwesterns | 1600m | 4:29.91 | 1st · 1st on team | 125.7 | -0.036 | PR SR |
| 2017-05-27 | Southwesterns | 800m | 2:00.96 | 2nd · 1st on team | 124.9 | -0.036 | |
| 2017-05-19 | Cumberland County Championship | 3200m | 9:55.53 | 2nd · 1st on team | 124.9 | -0.027 | ★PR SR |
| 2017-04-28 | SMAA Boys: BE, Massabesic, Westbrook @ Deering | 1600m | 4:35.7 | 3rd · 1st on team | 123.3 | -0.030 | SR |
| 2017-04-28 | SMAA Boys: BE, Massabesic, Westbrook @ Deering | 3200m | 10:15.2 | 1st · 1st on team | 119.9 | -0.030 | SR |
| 2017-04-19 | Vacation Invitational | 800m | 2:05.84 | 1st · 1st on team | 121.9 | -0.030 | |
| 2017-03-04 | New England Championship | 1mile | 4:35.08 | 17th · 1st on team | 122.9 | -0.049 | |
| 2017-02-20 | Class A State Championships | 800m | 2:00.94 | 3rd · 1st on team | 125.4 | -0.045 | ★PR SR RSR |
| 2017-02-20 | Class A State Championships | 1mile | 4:31.58 | 2nd · 1st on team | 126.1 | -0.045 | ★PR SR RSR |
| 2017-01-26 | SMAA: SCAR-WEST-GOR-WIND | 800m | 2:05.74 | 3rd · 1st on team | 120.6 | -0.045 | |
| 2017-01-26 | SMAA: SCAR-WEST-GOR-WIND | 1mile | 4:39.28 | 1st · 1st on team | 122.6 | -0.045 | |
| 2017-01-21 | SMAA: BE-CHEV-WEST-NOB | 2miles | 10:05.92 | 2nd · 1st on team | 122.1 | -0.045 | ★PR SR |
| 2017-01-21 | SMAA: BE-CHEV-WEST-NOB | 600y | 1:18.83 | 1st · 1st on team | — | -0.045 | ★PR SR |
| 2017-01-14 | SMAA: MGA-POR-WEST-MASS | 800m | 2:01.64 | 1st · 1st on team | 124.6 | -0.045 | PR SR |
| 2017-01-07 | Dartmouth Relays | 1000m | 2:38.15 | 6th · 1st on team | 124.7 | -0.044 | ★PR SR RSR |
| 2017-01-02 | USM Relays | 1mile | 4:36.96 | 4th · 1st on team | 123.6 | -0.045 | SR RSR |
| 2016-12-21 | SMAA: Biddeford, Deering, Westbrook | 2miles | 10:18.26 | 1st · 1st on team | 119.6 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | MPA Class A State Championships | 1600m | 4:37.64 | 8th · 1st on team | 122.4 | -0.033 | |
| 2016-06-04 | MPA Class A State Championships | 3200m | 10:08.73 | 9th · 1st on team | 121.0 | -0.033 | |
| 2016-05-28 | Southwestern Championship | 1600m | 4:40.83 | 3rd · 1st on team | 120.7 | -0.038 | |
| 2016-05-20 | Cumberland County Meet | 1600m | 4:34.95 | 3rd · 1st on team | 124.1 | -0.030 | PR SR |
| 2016-05-20 | Cumberland County Meet | 3200m | 10:01.33 | 3rd · 1st on team | 123.1 | -0.030 | PR SR |
| 2016-05-04 | SMAA @ Noble | 3200m | 10:04.18 | 1st · 1st on team | 122.0 | -0.036 | PR SR |
| 2016-02-28 | New England Indoor Championships | 1mile | 4:41.29 | 22nd · 1st on team | 120.2 | -0.049 | |
| 2016-02-15 | MPA Class A Indoor State Championships | 2miles | 10:13.48 | 6th · 1st on team | 121.1 | -0.040 | PR SR |
| 2016-02-15 | MPA Class A Indoor State Championships | 1mile | 4:33.61 | 5th · 1st on team | 125.7 | -0.040 | PR R SR RSR |
| 2016-01-09 | 47th Annual Dartmouth Relays Day 2 | 1mile | 4:38.74 | 7th · 1st on team | 122.9 | -0.044 | PR SR RSR |
| 2015-12-26 | USM Relays | 1mile | 4:41.76 | 7th · 1st on team | 122.0 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-16 | MPA Class A Indoor State Championships | 1mile | 4:52.72 | 9th · 1st on team | 117.4 | -0.045 | |
| 2015-01-10 | 46th Dartmouth Relays | 1mile | 4:49.86 | 21st · 1st on team | 118.7 | -0.044 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | Maine Class A State Championships | 1600m | 4:56.7 | 15th · 1st on team | 114.9 | -0.037 | PR SR RSR |