Racecast

Joe Romain

Woodbury (MN) · 12 · SUBURBAN EASTMN DAAAMSHSL D4AAA4AA · Compare head to head

Athlete ratingi 129.7 2016 XC season
Best race 131.4 XC
Races 28
Seasons 4 2013 — 2016

RankedNation #1657·MN #32·MN DAAA #21·MSHSL #32·MSHSL D4AAA #3·SUBURBAN EAST #4·Team #4 ?

Training paces & VO2max → critical speed 5:43/mi, fitted from 7 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2016 XC 128.3

Woodbury (MN) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-11-05 St. Olaf College 5000m 16:42.6 47th · 1st on team 127.3 +1.1% CSR
2016-10-26 Les Bolstadt Golf Course 5000m 16:26.2 3rd · 1st on team 131.4 +2.0% ★CR ★R CSR RSR
2016-09-24 Stones Throw Golf Course 5000m 16:28.3 8th · 1st on team 129.3 +0.3% CSR RSR
2016-09-17 Aronson Park 5000m 16:20.1 2nd · 1st on team 128.2 -1.1% ★PR ★CR SR CSR RSR
2016-09-02 St. Olaf College 5000m 16:54 6th · 1st on team 125.3 +1.1% SR CSR RSR

2015 XC 128.9

Woodbury (MN) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-11-07 St. Olaf College 5000m 16:30.4 44th · 1st on team 128.6 +1.1% ★CR CSR
2015-10-28 Les Bolstadt Golf Course 5000m 16:36 6th · 1st on team 130.3 +2.0% CR R CSR RSR
2015-09-26 Stones Throw Golf Course 5000m 16:27 8th · 1st on team 130.0 +0.3% PR ★CR R SR CSR RSR
2015-09-04 St. Olaf College 5000m 16:55.3 5th · 1st on team 126.9 +1.1% SR CSR RSR

2014 XC 124.8

Woodbury (MN) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-11-01 St. Olaf College 5000m 16:55.3 102nd · 2nd on team 125.9 +1.1% CR CSR
2014-10-22 Les Bolstadt Golf Course 5000m 16:48.4 9th · 2nd on team 128.1 +2.0% PR CR R SR CSR RSR
2014-09-26 Red Wing HS 5000m 16:51.3 3rd · 1st on team 125.4 -0.8% PR ★CR R SR CSR RSR
2014-09-20 Stones Throw Golf Course 5000m 16:55.7 18th · 1st on team 125.1 +0.3% PR CR R SR CSR RSR
2014-08-29 St. Olaf College 5000m 17:46.1 33rd · 3rd on team 119.6 +1.1% CR SR CSR RSR

2013 XC 120.6

Woodbury (MN) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-10-23 Les Bolstadt Golf Course 5000m 17:45.1 38th · 4th on team 120.6 +2.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2016 TF 123.5

Woodbury (MN) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2016-06-02 MSHSL Section 4AA 3200m 9:49.84 4th · 1st on team 124.8 -0.1% ★PR SR RSR
2016-06-02 MSHSL Section 4AA 1600m 4:32.29 6th · 1st on team 124.7 -0.1% ★PR SR
2016-05-06 Wayzata Relays 1600m 4:42.23 7th · 1st on team 121.1 -0.1% SR RSR

2015 TF 124.3

Woodbury (MN) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-05-28 Section 4AA Finals 1600m 4:32.33 6th · 2nd on team 125.8 0.0% PR SR RSR
2015-05-28 Section 4AA Finals 3200m 9:49.9 6th · 2nd on team 125.9 0.0% RSR
2015-05-26 Section 4AA Prelims 3200m 9:49.9 6th · 2nd on team 123.9 0.0% PR SR
2015-05-05 True Team Section 2AAA Meet 3200m 10:13.98 4th · 2nd on team 121.3 +0.6% PR SR RSR
2015-05-05 True Team Section 2AAA Meet 1600m 4:36.4 6th · 2nd on team 124.4 +0.6% PR SR RSR

2014 TF 116.8

Woodbury (MN) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-29 Section 4AA Championship Day 2 3200m 10:24.54 10th · 2nd on team 118.9 0.0% RSR
2014-05-27 Section 4AA Championship Day 1 3200m 10:24.54 10th · 2nd on team 117.5 0.0% PR SR RSR
2014-05-06 2AAA True Team Sections 3200m 10:33.65 6th · 2nd on team 116.9 +0.6% PR SR RSR
2014-04-25 Rosemount Invite 1600m 4:57.21 8th · 4th on team 114.8 -0.1% PR SR RSR
2014-04-25 Rosemount Invite 3200m 10:36.78 3rd · 1st on team 116.1 -0.1% PR SR RSR