Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Ponaganset High School | 5000m | 21:23.6 | 205th · 5th on team | 116.3 | +0.011 | ★CR CSR |
| 2016-11-05 | Thetford Academy XC Home Course | 5000m | 22:03.1 | 9th · 5th on team | 118.4 | +0.069 | CSR RSR |
| 2016-10-22 | Lamoille Union (Cricket Hill Trails) | 5000m | 22:22.2 | 8th · 4th on team | 116.8 | +0.061 | ★CR CSR RSR |
| 2016-10-05 | Lamoille Union (Cricket Hill Trails) | 5000m | 22:31.8 | 9th · 4th on team | 116.0 | +0.061 | CR CSR |
| 2016-10-01 | Belfast HS | 5000m | 21:04.3 | 87th · 5th on team | 115.6 | -0.010 | ★PR ★CR SR CSR |
| 2016-09-24 | Derryfield Park | 5000m | 21:46 | 46th · 5th on team | 116.8 | +0.030 | SR CSR RSR |
| 2016-09-17 | U-32 High School | 5000m | 22:57.3 | 24th · 4th on team | 113.5 | +0.055 | CSR |
| 2016-09-03 | Essex High School/Tree farm | 5000m | 22:26 | 37th · 4th on team | 113.9 | +0.033 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Thetford Academy XC Home Course | 5000m | 22:40.4 | 205th · 4th on team | 116.8 | +0.069 | |
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 21:52.8 | 10th · 4th on team | 119.4 | +0.069 | ★CR CSR |
| 2015-10-24 | North Country Union HS | 5000m | 21:35.1 | 9th · 4th on team | 121.7 | +0.069 | ★CR ★R CSR RSR |
| 2015-10-17 | Harwood Union | 5000m | 22:28 | 5th · 4th on team | 116.3 | +0.056 | CSR |
| 2015-10-06 | Primeau Woods - NCUHS | 5000m | 21:44 | 9th · 4th on team | 120.9 | +0.068 | ★CR R CSR RSR |
| 2015-09-26 | Derryfield Park | 5000m | 21:27 | 41st · 5th on team | 118.2 | +0.030 | PR ★CR SR CSR RSR |
| 2015-09-19 | U-32 High School | 5000m | 22:41.5 | 26th · 4th on team | 115.1 | +0.055 | ★CR SR CSR RSR |
| 2015-09-12 | Burlington HS | 5000m | 24:33.1 | 31st · 5th on team | 108.3 | +0.071 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wickham Park | 5000m | 21:34 | 193rd · 7th on team | 117.6 | +0.034 | PR ★CR R SR CSR RSR |
| 2014-10-25 | Thetford Academy XC Home Course | 5000m | 22:48.9 | 15th · 7th on team | 115.7 | +0.069 | CR CSR |
| 2014-10-18 | Harwood Union | 5000m | 22:53 | 16th · 7th on team | 114.4 | +0.056 | |
| 2014-10-11 | Harwood Union | 5000m | 22:18 | 11th · 7th on team | 116.3 | +0.056 | PR ★CR R SR CSR RSR |
| 2014-09-27 | Derryfield Park | 5000m | 22:29.4 | 54th · 6th on team | 114.2 | +0.030 | PR CR R SR CSR RSR |
| 2014-09-13 | Burlington HS | 5000m | 24:08.8 | 38th · 6th on team | 108.4 | +0.071 | ★CR CSR |
| 2014-09-06 | Essex High School/Tree farm | 5000m | 23:15.3 | 48th · 6th on team | 109.4 | +0.033 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Thetford Academy XC Home Course | 5000m | 24:32 | 48th · 2nd on team | 106.8 | +0.069 | CR R CSR RSR |
| 2013-10-05 | Troy Howard Middle School | 5000m | 23:31 | 8th · 8th on team | 104.0 | -0.006 | PR ★CR R SR CSR RSR |
| 2013-09-21 | Sunken Meadow State Park | 2735m | 12:42.8 | 54th · 1st on team | 87.7 | -0.039 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | Essex HS Invitational NE Qual. | 1500m | 5:44.58 | 55th · 4th on team | 110.9 | -0.034 | |
| 2017-05-27 | Essex HS Invitational NE Qual. | 3000m | 12:14.21 | 36th · 4th on team | 113.2 | -0.034 | |
| 2017-05-24 | STJA Meet 3 | 3000m | 11:53 | 5th · 3rd on team | 118.4 | -0.019 | SR RSR |
| 2017-05-24 | STJA Meet 3 | 1500m | 5:46 | 10th · 4th on team | 112.2 | -0.019 | |
| 2017-05-16 | Harwood Home meet | 800m | 3:05.3 | 9th · 6th on team | 101.8 | -0.006 | |
| 2017-05-16 | Harwood Home meet | 1500m | 6:05 | 7th · 4th on team | 107.9 | -0.006 | |
| 2017-05-16 | Harwood Home meet | 3000m | 15:12.1 | 6th · 6th on team | 94.0 | -0.006 | |
| 2017-05-16 | Harwood Home meet | 400m | 1:20.04 | 10th · 5th on team | — | -0.006 | SR |
| 2017-05-13 | Burlington HS Invitational | 3000m | 12:11.91 | 27th · 3rd on team | 112.7 | -0.038 | SR RSR |
| 2017-05-13 | Burlington HS Invitational | 1500m | 5:44.38 | 37th · 2nd on team | 110.6 | -0.038 | |
| 2017-05-08 | Colchester HS Meet - 2 | 3000m | 13:05.5 | 7th · 5th on team | 105.8 | -0.034 | |
| 2017-05-08 | Colchester HS Meet - 2 | 800m | 3:14.4 | 7th · 3rd on team | 95.0 | -0.034 | |
| 2017-05-08 | Colchester HS Meet - 2 | 1500m | 6:06.1 | 12th · 5th on team | 105.0 | -0.034 | |
| 2017-05-06 | 5th Annual Coaches Vs. Cancer Twilight Open | 1500m | 5:44.27 | 4th · 2nd on team | 112.2 | -0.031 | SR RSR |
| 2017-05-06 | 5th Annual Coaches Vs. Cancer Twilight Open | 3000m | 12:26.45 | 9th · 4th on team | 112.1 | -0.031 | SR |
| 2017-05-03 | Central Vermont Monster Meet | 1500m | 5:51.3 | 8th · 4th on team | 110.0 | -0.031 | |
| 2017-05-03 | Central Vermont Monster Meet | 3000m | 12:38.4 | 9th · 4th on team | 110.9 | -0.031 | RSR |
| 2017-04-29 | Windsor Invitational 2017 | 1500m | 5:54.96 | 9th · 4th on team | 108.7 | -0.027 | |
| 2017-04-26 | Essex HS Vacational Meet | 3000m | 12:33.14 | 12th · 4th on team | 110.1 | -0.034 | SR RSR |
| 2017-04-26 | Essex HS Vacational Meet | 1500m | 5:50.62 | 24th · 4th on team | 108.9 | -0.034 | SR |
| 2017-04-26 | Essex HS Vacational Meet | 800m | 2:55.35 | 33rd · 4th on team | 104.4 | -0.034 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | Vermont Div II State Meet | 1500m | 5:41.94 | 10th · 2nd on team | 112.0 | -0.031 | |
| 2016-06-04 | Vermont Div II State Meet | 3000m | 12:04.36 | 6th · 2nd on team | 114.8 | -0.031 | SR |
| 2016-05-28 | Essex Invitational/NE Qualifier | 1500m | 5:56.42 | 44th · 2nd on team | 108.0 | -0.034 | |
| 2016-05-28 | Essex Invitational/NE Qualifier | 3000m | 12:38.95 | 32nd · 2nd on team | 110.5 | -0.034 | |
| 2016-05-24 | Harwood Home meet #2 | 800m | 3:06.2 | 5th · 4th on team | 100.8 | -0.006 | SR |
| 2016-05-24 | Harwood Home meet #2 | 1500m | 6:01 | 2nd · 1st on team | 108.7 | -0.006 | |
| 2016-05-21 | Slater Invitational | 1500m | 5:37.35 | 7th · 2nd on team | 114.1 | -0.026 | SR |
| 2016-05-17 | BFA 5/17 Meet | 1500m | 5:43.9 | 4th · 2nd on team | 112.8 | -0.022 | |
| 2016-05-17 | BFA 5/17 Meet | 3000m | 12:12 | 1st · 1st on team | 114.8 | -0.022 | RSR |
| 2016-05-03 | Central Vermont Monster Meet | 3000m | 12:10.1 | 4th · 2nd on team | 113.6 | -0.031 | SR RSR |
| 2016-05-03 | Central Vermont Monster Meet | 1500m | 5:40.1 | 6th · 2nd on team | 112.5 | -0.031 | |
| 2016-04-30 | Burlington Invitational | 3000m | 12:22.21 | 16th · 2nd on team | 111.5 | -0.038 | SR RSR |
| 2016-04-30 | Burlington Invitational | 1500m | 5:39.12 | 23rd · 2nd on team | 112.2 | -0.038 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | Vermont Div II State Meet | 3000m | 11:47.07 | 4th · 3rd on team | 118.1 | -0.031 | ★PR R SR RSR |
| 2015-06-06 | Vermont Div II State Meet | 1500m | 5:24.1 | 6th · 3rd on team | 119.2 | -0.031 | ★PR R SR RSR |
| 2015-06-02 | Harwood Union | shot | 19-00.75 | — | — | -0.006 | |
| 2015-06-02 | Harwood Union | 1500m | 5:44.7 | 2nd · 2nd on team | 114.6 | -0.006 | |
| 2015-05-30 | Essex Invitational / NE Qual | 3000m | 12:32.69 | 16th · 3rd on team | 111.5 | -0.034 | |
| 2015-05-30 | Essex Invitational / NE Qual | 1500m | 5:37.6 | 30th · 3rd on team | 114.7 | -0.034 | |
| 2015-05-23 | NVAC Freshman/Sophmore Meet | 1500m | 5:36.6 | 5th · 3rd on team | 114.9 | -0.031 | PR SR |
| 2015-05-23 | NVAC Freshman/Sophmore Meet | 3000m | 12:01.4 | 2nd · 2nd on team | 115.7 | -0.031 | PR SR RSR |
| 2015-05-18 | @ Mt. Abe | 1500m | 5:49.18 | 3rd · 3rd on team | 114.2 | -0.001 | |
| 2015-05-18 | @ Mt. Abe | 200m | 35.32 | 16th · 7th on team | — | -0.001 | ★PR SR |
| 2015-05-18 | @ Mt. Abe | 400m | 1:16.13 | 8th · 5th on team | — | -0.001 | ★PR SR |
| 2015-05-18 | @ Mt. Abe | 800m | 2:53.14 | 4th · 4th on team | 109.8 | -0.001 | ★PR SR |
| 2015-05-15 | 3rd Annual Coaches Vs. Cancer Twilight Open | 2miles | 13:04.06 | 10th · 3rd on team | 114.3 | -0.031 | ★PR SR |
| 2015-05-15 | 3rd Annual Coaches Vs. Cancer Twilight Open | 1mile | 6:17.63 | 13th · 3rd on team | 110.2 | -0.031 | ★PR SR |
| 2015-05-09 | Fair Haven Invitational | 1500m | 5:37.43 | 5th · 1st on team | 115.2 | -0.026 | PR SR RSR |
| 2015-05-09 | Fair Haven Invitational | 3000m | 12:20.35 | 3rd · 1st on team | 113.8 | -0.026 | |
| 2015-05-06 | Central Vermont Monster Meet | 3000m | 12:11 | 5th · 2nd on team | 114.5 | -0.031 | PR SR RSR |
| 2015-05-06 | Central Vermont Monster Meet | 1500m | 5:44.01 | 4th · 2nd on team | 112.2 | -0.031 | |
| 2015-04-29 | Harw,Midd,Enoes@Burlington | 800m | 2:56.63 | 6th · 2nd on team | 103.5 | -0.038 | PR SR |
| 2015-04-29 | Harw,Midd,Enoes@Burlington | 3000m | 12:34.86 | 4th · 2nd on team | 109.6 | -0.038 | |
| 2015-04-29 | Harw,Midd,Enoes@Burlington | 1500m | 5:39.31 | 2nd · 2nd on team | 112.9 | -0.038 | PR SR |
| 2015-04-22 | Essex Vacational | 3000m | 12:15 | 7th · 2nd on team | 113.3 | -0.034 | PR SR RSR |
| 2015-04-22 | Essex Vacational | 800m | 2:57.05 | 22nd · 2nd on team | 103.8 | -0.034 | PR SR |
| 2015-04-22 | Essex Vacational | 1500m | 5:46.37 | 18th · 2nd on team | 111.2 | -0.034 | SR |
| 2015-04-14 | Har, LR, Richf, Whit@CHS | 3000m | 13:03.7 | 4th · 3rd on team | 106.4 | -0.034 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | Vermont Division II State Championship | 3000m | 12:59.96 | 9th · 4th on team | 107.5 | -0.026 | |
| 2014-06-02 | Harwood Union Home Meet | shot | 16-09.50 | — | — | -0.006 | |
| 2014-06-02 | Harwood Union Home Meet | 1500m | 6:04.1 | 6th · 5th on team | 108.9 | -0.006 | |
| 2014-05-31 | Essex Invitational | 3000m | 12:35.57 | 35th · 4th on team | 109.1 | -0.034 | |
| 2014-05-29 | NVAC Freshman/Sophomore/Middle Lev Meet | shot | 18-01.00 | — | — | -0.031 | |
| 2014-05-29 | NVAC Freshman/Sophomore/Middle Lev Meet | 3000m | 12:54.2 | 3rd · 1st on team | 107.3 | -0.031 | |
| 2014-05-29 | NVAC Freshman/Sophomore/Middle Lev Meet | 1500m | 6:02 | 8th · 3rd on team | 106.4 | -0.031 | |
| 2014-05-21 | St. Johnsbury | 3000m | 12:25 | 8th · 3rd on team | 112.6 | -0.019 | PR SR |
| 2014-05-21 | St. Johnsbury | 1500m | 5:46.3 | 14th · 5th on team | 112.5 | -0.019 | PR SR |
| 2014-05-14 | Colcester, Milton,Whitcomb,Lamoille & Ro | 3000m | 13:06 | 3rd · 3rd on team | 108.3 | -0.006 | |
| 2014-05-14 | Colcester, Milton,Whitcomb,Lamoille & Ro | 1500m | 5:47.9 | 8th · 8th on team | 113.6 | -0.006 | PR R SR RSR |
| 2014-05-10 | Burlington TF Invitational | 3000m | 12:36.97 | 18th · 4th on team | 109.6 | -0.038 | PR R SR RSR |
| 2014-05-10 | Burlington TF Invitational | 1500m | 5:58.6 | 12th · 2nd on team | 107.1 | -0.038 | |
| 2014-05-08 | Monster Meet | shot | 18-04.50 | — | — | -0.031 | |
| 2014-05-08 | Monster Meet | 3000m | 13:18.1 | 6th · 4th on team | 104.0 | -0.031 | |
| 2014-05-08 | Monster Meet | 1500m | 6:05.2 | 16th · 6th on team | 105.3 | -0.031 | |
| 2014-05-02 | 2nd Annual Coaches Vs. Cancer Twilight Open | 3000m | 13:05.6 | 13th · 4th on team | 105.7 | -0.031 | PR SR |
| 2014-04-17 | Harwd, Lake Reg, Richf @CHS | 1500m | 5:57.5 | 6th · 4th on team | 107.2 | -0.034 | PR R SR RSR |
| 2014-04-17 | Harwd, Lake Reg, Richf @CHS | 3000m | 13:38 | 3rd · 2nd on team | 100.7 | -0.034 | PR SR |