Racecast

Ronnie Perono

Kapa'a (HI) · 12 · KIFHI D2 · Compare head to head

Athlete ratingi 109.0 2014 TF season
Best race 114.2 TF
Races 58
Seasons 4 2011 — 2014

RankedNation #46680·HI #105·HI D2 #37·KIF #13·Team #8 ?

Training paces & VO2max → critical speed 6:52/mi, fitted from 12 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 108.7

Kapa'a (HI) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-10-25 Hawaii Preparatory Academy 4828m 19:32.9 148th · 3rd on team 108.7 — ★PR ★CR SR CSR RSR

2012 XC 97.0

Kapa'a (HI) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-26 Hawaii Preparatory Academy 4828m 21:54.7 151st · 3rd on team 97.0 — PR CR SR CSR RSR

Track & Field

TF speed rating

2014 TF 105.2

Kapa'a (HI) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-04-24 2014 KIF Championship 1500m 5:05.18 7th · 4th on team 107.0 +2.8%
2014-04-24 2014 KIF Championship 800m 2:33.36 9th · 3rd on team 101.3 +2.8%
2014-04-24 2014 KIF Championship 3000m 11:34.93 5th · 3rd on team 102.0 +2.8%
2014-04-10 Kauai Rotary Meet (Finals) 1500m 4:58.69 5th · 3rd on team 109.0 +2.8% SR
2014-04-10 Kauai Rotary Meet 2014 1500m 4:58.69 5th · 3rd on team 109.0 +2.8%
2014-04-10 Kauai Rotary Meet (Finals) 3000m 11:23.28 4th · 3rd on team 103.3 +2.8% SR
2014-04-10 Kauai Rotary Meet 2014 3000m 11:23.28 4th · 3rd on team 103.3 +2.8%
2014-04-03 KIF #5 2014 1500m 4:59.46 6th · 3rd on team 109.2 +2.8% SR RSR
2014-03-06 KIF #2 2014 800m 2:26.07 4th · 2nd on team 105.1 +2.8% SR RSR
2014-03-06 KIF #2 2014 1500m 5:00.72 2nd · 2nd on team 107.3 +2.8% SR RSR
2014-03-06 KIF #2 2014 3000m 11:34.85 2nd · 1st on team 100.8 +2.8% SR

2013 TF 108.7

Kapa'a (HI) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-04-25 KIF Championship 800m 2:19.56 5th · 1st on team 110.4 +2.8%
2013-04-25 KIF Championship 3000m 10:38.76 2nd · 1st on team 109.8 +2.8% ★PR SR
2013-04-25 KIF Championship 1500m 4:43.29 3rd · 1st on team 114.2 +2.8% ★PR ★R SR RSR
2013-04-18 KIF Last Chance Qualifier 1500m 4:57.73 2nd · 1st on team 109.0 +2.8%
2013-04-18 KIF Qualify 6 1500m 4:57.73 2nd · 1st on team 109.0 +2.8%
2013-04-11 Kauai Rotary Meet 1500m 4:49.64 1st · 1st on team 112.1 +2.8% R SR RSR
2013-04-11 Kauai Rotary Meet 3000m 11:04.74 1st · 1st on team 106.1 +2.8% PR SR
2013-04-11 Kauai Rotary Meet 800m 2:18.58 1st · 1st on team 111.5 +2.8% ★PR SR
2013-03-07 KIF Qualify 2 lj 15-01.50 — — +2.8%
2013-03-07 KIF Qualify 2 3000m 11:08.23 1st · 1st on team 104.8 +2.8% PR SR
2013-03-07 KIF Qualify 2 1500m 4:54.6 2nd · 1st on team 109.4 +2.8% SR RSR
2013-02-28 KIF Qualify 1 lj 14-06.00 — — +2.8%
2013-02-28 KIF Qualify 1 3000m 11:30.63 1st · 1st on team 101.9 +2.8% SR RSR
2013-02-28 KIF Qualify 1 1500m 5:04.86 3rd · 1st on team 106.5 +2.8% SR RSR

2012 TF 105.6

Kapa'a (HI) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-04-26 KIF Championship 1500m 5:04.26 3rd · 1st on team 105.9 +2.8%
2012-04-26 KIF Championship 3000m 11:15.56 3rd · 1st on team 103.6 +2.8% PR SR
2012-04-26 KIF Championship 800m 2:23.04 3rd · 1st on team 107.5 +2.8%
2012-04-12 Kauai Rotary Meet 800m 2:21.91 4th · 1st on team 108.4 +2.8% PR R SR RSR
2012-04-12 Kauai Rotary Meet 3000m 11:31.41 2nd · 1st on team 101.3 +2.8% SR
2012-04-12 Kauai Rotary Meet 1500m 4:48.58 3rd · 1st on team 111.7 +2.8% PR R SR RSR
2012-04-05 KIF Qualify 5 1500m 4:58.77 3rd · 1st on team 107.7 +2.8%
2012-04-05 KIF Qualify 5 800m 2:24.35 4th · 1st on team 106.4 +2.8% PR SR
2012-03-29 KIF Qualify 4 lj 14-06.50 — — +2.8%
2012-03-29 KIF Qualify 4 800m 2:25.5 2nd · 1st on team 105.6 +2.8%
2012-03-29 KIF Qualify 4 1500m 5:00.1 1st · 1st on team 107.2 +2.8%
2012-03-29 KIF Qualify 4 3000m 11:36.9 2nd · 1st on team 100.2 +2.8% SR
2012-03-08 KIF Qualify 2 1500m 5:15.69 4th · 1st on team 102.8 +2.8%
2012-03-08 KIF Qualify 2 800m 2:31.69 3rd · 1st on team 102.1 +2.8%
2012-03-01 KIF Qualify 1 lj 15-00.75 — — +2.8%
2012-03-01 KIF Qualify 1 1500m 4:56.97 4th · 1st on team 108.2 +2.8% PR R SR RSR
2012-03-01 KIF Qualify 1 800m 2:25.17 2nd · 1st on team 105.6 +2.8% SR

2011 TF 102.2

Kapa'a (HI) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-04-21 KIF Championship 800m 2:24.58 2nd · 2nd on team 106.3 +2.8% PR SR
2011-04-21 KIF Championship 1500m 5:02.71 4th · 2nd on team 106.3 +2.8% PR SR
2011-04-21 KIF Championship 3000m 11:55 5th · 2nd on team 97.9 +2.8%
2011-04-14 KIF Qualify 6 800m 2:32.01 4th · 2nd on team 101.2 +2.8%
2011-03-24 KIF Qualify 4 lj 17-02.75 — — +2.8%
2011-03-24 KIF Qualify 4 800m 2:32.93 7th · 4th on team 101.6 +2.8%
2011-03-24 KIF Qualify 4 1500m 5:04.37 5th · 2nd on team 106.8 +2.8% R RSR
2011-03-10 KIF Qualify 3 lj 16-05.00 — — +2.8%
2011-03-10 KIF Qualify 3 800m 2:27.45 6th · 3rd on team 104.5 +2.8% PR R SR RSR
2011-03-10 KIF Qualify 3 3000m 11:24.56 4th · 2nd on team 102.4 +2.8% PR SR
2011-03-10 KIF Qualify 3 1500m 5:03.6 4th · 2nd on team 106.2 +2.8% PR R SR RSR
2011-02-24 KIF Qualify 1 lj 13-05.00 — — +2.8%
2011-02-24 KIF Qualify 1 800m 2:44.67 8th · 3rd on team 93.6 +2.8% PR R SR RSR
2011-02-24 KIF Qualify 1 3000m 12:03.3 4th · 2nd on team 97.1 +2.8% PR R SR RSR