Dane Seppala

2016 XC —

Conant (NH) · Grade 2017 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-09-06	2016 Jamie Martin Invite	4989m	25:55	197th · 13th on team	—	-0.024	★CR SR CSR

2015 XC 122.1

Conant (NH) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-14	Thetford Academy XC Home Course	5000m	18:05.6	143rd · 1st on team	121.7	+0.034	★CR CSR
2015-11-07	Nashua High School South	5000m	16:15.1	24th · 1st on team	126.3	-0.034	★PR ★CR SR CSR
2015-10-31	2015 NHIAA XC Division Championships	5000m	16:55.5	7th · 1st on team	122.6	—	★CR CSR
2015-10-16	Hillsboro-Deering High School Homecoming Meet	4989m	16:32	1st · 1st on team	127.6	—	★PR ★CR ★R SR CSR RSR
2015-10-09	Belmont High School	5142m	17:38.5	6th · 1st on team	121.0	-0.005	★PR ★CR SR CSR
2015-10-03	Franklin Pierce University	5000m	16:59	8th · 1st on team	116.8	-0.060	★CR CSR
2015-09-08	Sanborn Regional High School	5000m	16:51.9	4th · 1st on team	125.3	-0.020	PR ★CR R SR CSR RSR
2015-09-04	Fall Moountain CC 9-4-15	5000m	17:08.3	2nd · 1st on team	123.4	—	★CR R SR CSR RSR
2015-08-22	Derryfield Park	3218m	11:31	10th · 1st on team	113.9	+0.009	★PR ★CR R SR CSR RSR

2014 XC —

Conant (NH) · Grade 2017 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-01	2014 NHIAA XC Meet of Champions	5000m	17:27.8	91st · 1st on team	—	-0.034	★CR CSR
2014-10-25	2014 NHIAA XC Division Championships	5000m	17:48.8	13th · 1st on team	—	-0.000	★CR CSR
2014-10-17	Hillcat Invitational	5000m	16:53.1	5th · 1st on team	—	—	PR ★CR SR CSR
2014-10-03	Belmont 'Jeri Blair' Invitational	5000m	18:49.6	18th · 1st on team	—	—	★CR SR CSR
2014-09-02	Jamie Martin Invitational	4989m	17:59	16th · 1st on team	—	—	PR ★CR SR CSR

2013 XC 108.2

Conant (NH) · Grade 2017

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-26	NHIAA 2013 Division XC Championships	5000m	19:10.3	57th · 2nd on team	—	—	★CR CSR
2013-10-26	Derryfield Park	5000m	19:11	57th · 2nd on team	110.0	-0.000	★CR R CSR RSR
2013-10-18	Hillsboro-Deering High School	5000m	18:37	11th · 2nd on team	109.9	-0.033	PR ★CR R SR CSR RSR
2013-10-04	Belmont High School	5142m	21:05	59th · 3rd on team	103.1	-0.005	PR CR SR CSR
2013-09-03	Jamie Martin Invitational	5000m	19:14.5	24th · 1st on team	109.8	—	PR ★CR R SR CSR RSR

2015 TF —

Conant (NH) · Grade Sophomore ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-30	Meet results →	Men's 3200 Meters	10:20.94	7th · 1st on team	—	—
2015-05-30	Meet results →	Men's 1600 Meters	4:43.58	6th · 1st on team	—	—	★PR SR
2015-05-23	Meet results →	Men's 1600 Meters	4:47.37	3rd · 1st on team	—	—	PR SR
2015-05-23	Meet results →	Men's 3200 Meters	10:20.48	1st · 1st on team	—	—
2015-05-20	Meet results →	Men's 3200 Meters	10:20.19	1st · 1st on team	—	—	★PR SR
2015-05-20	Meet results →	Men's 1600 Meters	4:50.13	3rd · 1st on team	—	—
2015-05-05	Meet results →	Men's 1600 Meters	4:49	2nd · 1st on team	—	—	PR SR
2015-05-05	Meet results →	Men's 800 Meters	2:15.86	4th · 2nd on team	—	—	★PR SR
2015-05-02	Meet results →	Men's 3200 Meters	10:28.08	10th · 1st on team	—	—	PR SR
2015-04-25	Meet results →	Men's 1600 Meters	4:53.28	14th · 1st on team	—	—	PR SR
2015-04-18	Meet results →	Men's 1600 Meters	4:58.21	12th · 1st on team	—	—	SR
2015-04-18	Meet results →	Men's 3200 Meters	10:39.39	12th · 1st on team	—	—	PR SR
2015-04-07	Meet results →	Men's 3200 Meters	10:47.3	4th · 1st on team	—	—	PR SR

2014 TF 110.7

Conant (NH) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-31	NHIAA Division III State Championships	1600m	5:03.18	14th · 1st on team	110.7	-0.044	★PR R SR RSR
2014-05-24	Meet results →	Men's 1600 Meters	4:57.7	5th · 1st on team	—	—	PR SR
2014-05-06	Meet results →	Men's 1600 Meters	5:14.8	5th · 1st on team	—	—
2014-05-01	Meet results →	Men's 1600 Meters	5:02.09	1st · 1st on team	—	—	PR SR
2014-04-26	Meet results →	Men's 1600 Meters	5:11.87	26th · 1st on team	—	—	PR SR
2014-04-17	Meet results →	Men's 1600 Meters	5:14.3	3rd · 1st on team	—	—	PR SR