Racecast

Lawrence Widener

Lake Region (FL) · 12 · FL D2ADistrict 16POLK3A · Compare head to head

Athlete rating 110.0 2014 TF season
Best race 110.9 XC
Races 6
Seasons 2 2013 — 2014

RankedNation #43679·FL #1306·FL D2A #394·Team #5 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 5 races in 2013

Cross Country

2013 XC 110.9

Lake Region (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-25 South Florida State College 5000m 18:43 20th · 2nd on team 110.9 -0.021 ★PR ★CR ★R SR CSR RSR

Track & Field

2014 TF 109.2

Lake Region (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-23 FHSAA 3A Regional 2 3200m 11:00.7 12th · 1st on team 110.7 -0.042 ★PR SR RSR
2014-04-15 FHSAA 3A District 8 1600m 5:09.48 7th · 2nd on team 109.6 -0.039 ★PR SR RSR
2014-04-15 FHSAA 3A District 8 3200m 11:20.4 3rd · 1st on team 108.0 -0.039 PR SR
2014-03-22 Walt Disney World Track & Field Open 3200m 11:30.53 25th · 1st on team 108.5 -0.020 PR SR RSR
2014-03-22 Walt Disney World Track & Field Open 2ksteeple 7:53.07 7th · 2nd on team — -0.020 ★PR SR