Racecast

Lucy Miller

Kiefer (OK) · 12 · TULSA 7OK D3A2A · Compare head to head

Athlete rating 105.2 2016 XC season
Best race 105.9 XC
Races 23
Seasons 5 2013 — 2017

RankedNation #76307·OK #441·OK D3A #157·TULSA 7 #14·Team #4 ?

Training paces & VO2max → critical speed 8:59/mi, fitted from 4 races in 2014

Cross Country

2017 XC —

Kiefer (OK) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-05 Gordon Cooper VoTec Center 3200m 19:54 109th · 12th on team — -0.087 SR CSR

2016 XC 105.9

Kiefer (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-03 Kelley Lane Park 1609m 6:51 30th · 2nd on team 105.9 -0.016 ★PR ★CR ★R SR CSR RSR

2015 XC 96.2

Kiefer (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Gordon Cooper VoTec Center 3200m 15:09.6 100th · 6th on team 95.8 -0.087 CSR
2015-10-17 Nichols Park 3200m 14:38.9 25th · 3rd on team 99.0 -0.071 ★CR SR CSR RSR
2015-10-10 Gordon Cooper VoTec Center 3200m 15:21.3 56th · 4th on team 93.8 -0.087 SR CSR
2015-10-03 Kiefer High School 3218m 14:46 37th · 4th on team 97.5 -0.094 ★CR CSR RSR
2015-09-05 Nichols Park 3200m 15:41.3 30th · 4th on team 94.8 -0.071 CR SR CSR RSR
2015-08-24 Kellyville HS 3218m 7:03 8th · 4th on team — +0.005 ★PR ★CR SR CSR

2014 XC 97.0

Kiefer (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Gordon Cooper VoTec Center 3200m 14:54.3 62nd · 1st on team 98.4 -0.087 ★CR CSR
2014-10-18 Henryetta High School 3200m 14:15.5 10th · 1st on team 103.2 -0.073 ★PR ★CR R SR CSR RSR
2014-10-09 Gordon Cooper VoTec Center 3200m 16:46.7 216th · 3rd on team 87.0 -0.087 PR CR SR CSR
2014-08-23 Kellyville HS 1609m 6:59 10th · 1st on team 99.6 -0.064 PR ★CR R SR CSR RSR

2013 XC 90.8

Kiefer (OK) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Woodson Park 1850m 10:58 56th · 1st on team 90.8 — ★PR ★CR R SR CSR RSR

Track & Field

2017 TF —

Kiefer (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-01 OSSAA 2A Regional Stroud hj 4-06.00 — — -0.043
2017-04-20 Catoosa 3A & Below Track Classic 300mh 1:02.34 18th · 1st on team — -0.046 ★PR SR

2016 TF —

Kiefer (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-15 Checotah Wildcat Track Classic hj 4-08 — — -0.042

2015 TF 101.8

Kiefer (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-02 OSSAA 2A Regional Stroud hj NH — — -0.043
2015-05-02 OSSAA 2A Regional Stroud 800m 2:58.26 10th · 2nd on team 101.8 -0.043 ★PR SR RSR
2015-04-24 Catoosa 3A & Below Classic hj NH — — -0.046
2015-04-24 Catoosa 3A & Below Classic 400m 1:14.81 27th · 1st on team — -0.046 ★PR SR
2015-04-10 Kellyville Ponies Invitational 100m 13.03 3rd · 1st on team — -0.051 ★PR SR
2015-03-31 Greg Thomas Bulldogger Invitational hj 4-08 — — -0.027
2015-03-31 Greg Thomas Bulldogger Invitational 100m 13.46 4th · 1st on team — -0.027 PR SR