Racecast

John Grinvalds

Yutan (NE) · 12 · NCCNE DC · Compare head to head

Athlete rating 107.5 2016 XC season
Best race 119.3 TF
Races 20
Seasons 4 2013 — 2016

RankedNation #82104·NE #600·NE DC #186·NCC #15·Team #5 ?

Training paces & VO2max → critical speed 6:24/mi, fitted from 5 races in 2015

Rating scale ?

Cross Country

2016 XC 106.7

Yutan (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-21 Kearney Country Club 5000m 19:06.2 85th · 3rd on team 110.1 -0.012 SR CSR RSR
2016-09-26 Kearney Country Club 5000m 19:50.1 42nd · 3rd on team 105.5 -0.012 SR CSR RSR
2016-09-12 Walnut Grove 5000m 20:07 20th · 4th on team 104.7 -0.018 ★CR SR CSR RSR

2015 XC 110.2

Yutan (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-23 Kearney Country Club 5000m 18:35.2 46th · 3rd on team 113.1 -0.012 CSR RSR
2015-10-06 Yutan High School 5000m 18:36.9 10th · 3rd on team 108.9 -0.041 ★CR CSR
2015-09-28 Kearney Country Club 5000m 19:28.6 25th · 3rd on team 108.4 -0.012 CSR
2015-09-14 Valley View Golf Course 5000m 18:35 7th · 3rd on team 110.5 -0.035 ★CR SR CSR RSR

2014 XC 117.0

Yutan (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-24 Kearney Country Club 5000m 17:58.9 21st · 2nd on team 117.0 -0.012 ★PR ★CR SR CSR RSR

2013 XC 106.6

Yutan (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-25 Kearney Country Club 5000m 19:27.8 80th · 5th on team 108.1 -0.012 PR CR SR CSR RSR
2013-09-23 Quarry Oaks CC 5000m 19:31.4 20th · 5th on team 105.2 -0.030 PR ★CR SR CSR RSR

Track & Field

2016 TF 107.3

Yutan (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-12 Yutan Invite 1600m 5:20.18 8th · 2nd on team 107.3 -0.028 SR RSR

2015 TF 108.6

Yutan (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-14 C-2 District Meet 1600m 5:10.15 8th · 3rd on team 111.1 -0.028 ★PR SR RSR
2015-05-02 ECNC 1600m 5:15.11 11th · 2nd on team 109.1 -0.029
2015-04-14 Yutan Invite 1600m 5:13.94 12th · 3rd on team 109.5 -0.028 PR SR RSR
2015-04-07 DC West Invite 800m 2:26.79 14th · 3rd on team 104.6 -0.018 ★PR SR RSR

2014 TF 106.0

Yutan (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-03 ECNC Conference 1600m 5:25.94 11th · 2nd on team 105.2 -0.028 PR SR RSR
2014-05-03 ECNC Conference 3200m 11:26.52 10th · 2nd on team 108.4 -0.028 ★PR SR RSR
2014-04-15 Yutan Invite 3200m 11:51.42 9th · 1st on team 104.4 -0.028 PR SR RSR

2013 TF 118.5

Yutan (NE) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 ECNC Conference Meet 1200m 4:07.9 10th · 2nd on team 119.3 -0.016 ★PR ★R SR RSR
2013-05-04 ECNC Conference Meet 800m 2:36.3 11th · 2nd on team 117.8 -0.016 PR SR