Rachel Courtney
ACGC (IA) · 10 · IA D1A · Compare head to head
Athlete rating
92.6
2013 XC season
Races
9
Seasons
4
2011 — 2014
RankedNation #92264·IA #2769·IA D1A #2650·WESTERN CENTRAL #40·Team #4
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Training paces
& VO2max →
critical speed
9:27/mi, fitted from
2 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2014 XC
89.0
ACGC (IA) · Grade 10
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-23 |
Panorama Par 3
|
4000m |
22:13.2 |
100th
· 1st on team |
89.0 |
+0.011 |
SR
CSR
RSR
|
2013 XC
90.2
ACGC (IA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-17 |
Panorama Par 3
|
4000m |
20:44.5 |
30th
· 1st on team |
94.2 |
+0.011 |
★PR
★CR
SR
CSR
RSR
|
| 2013-09-03 |
Dallas Center-Grimes Course
|
4000m |
23:00 |
145th
· 1st on team |
86.2 |
+0.022 |
PR
★CR
SR
CSR
RSR
|
2012 XC
114.3
Guthrie Center (IA) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-20 |
Audubon CC
|
2414m |
15:52 |
8th
· 1st on team |
— |
— |
★PR
★CR
SR
CSR
|
| 2012-09-13 |
Panorama Par 3
|
3218m |
16:10.3 |
11th
· 1st on team |
114.3 |
+0.103 |
★PR
★CR
★R
SR
CSR
RSR
|
2011 XC
109.5
Guthrie Center (IA) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-15 |
Panorama Par 3
|
3218m |
16:51.9 |
23rd
· 1st on team |
109.5 |
+0.103 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2014 TF
103.1
ACGC (IA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-04-17 |
Guthrie Center Girls
|
800m |
2:59.6 |
21st
· 2nd on team |
103.1 |
-0.024 |
★PR
SR
RSR
|
| 2014-04-17 |
Guthrie Center Girls
|
400m |
1:17.12 |
24th
· 2nd on team |
— |
-0.024 |
★PR
SR
|
