Racecast

Sarah Beechboard

Pandora-Gilboa (OH) · 12 · BVCOH D3District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 105.4 2016 XC season
Best race 120.8 TF
Races 32
Seasons 5 2013 — 2017

RankedNation #64176·OH #3214·OH D3 #1162·BVC #14·Team #3 ?

Training paces & VO2max → critical speed 7:25/mi, fitted from 4 races in 2015

Speed rating — all races

Cross Country

XC speed rating

2016 XC 104.0

Pandora-Gilboa (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Memorial Park 5000m 23:10 55th · 2nd on team 106.3 -3.0% SR CSR RSR
2016-09-10 Hedges Boyer Park 5000m 24:23.5 220th · 2nd on team 101.8 -2.6% SR CSR RSR

2015 XC 113.7

Pandora-Gilboa (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 Anna Elementary School 5000m 21:22.5 40th · 1st on team 113.7 -2.9% ★CR SR CSR RSR

2014 XC 113.8

Pandora-Gilboa (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Hedges Boyer Park 5000m 22:04.1 62nd · 2nd on team 111.8 -2.6%
2014-10-18 Ottawa Park Golf Course 5000m 20:56.6 14th · 2nd on team 117.8 -2.4% ★PR ★CR R SR CSR RSR
2014-09-27 Kalida Fish & Game 5000m 21:03.1 10th · 2nd on team 115.4 -4.1% PR ★CR R SR CSR RSR
2014-09-20 Widewater Ministry Retreat 5000m 21:40.3 14th · 2nd on team 114.2 -2.9% ★CR R CSR RSR
2014-09-13 Memorial Park 5000m 21:48.1 20th · 2nd on team 111.8 -3.0% ★CR CSR
2014-09-06 Hedges Boyer Park 5000m 21:34 72nd · 3rd on team 113.4 -2.6% ★CR CSR
2014-08-30 Clymer Stadium 5000m 21:25.3 15th · 3rd on team 114.1 -3.2% PR ★CR R SR CSR RSR
2014-08-23 Stadium Park 5000m 22:08 11th · 3rd on team 112.1 -2.2% PR ★CR SR CSR RSR

2013 XC 106.9

Pandora-Gilboa (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Hedges Boyer Park 5000m 22:44.7 99th · 4th on team 108.4 -2.6% PR CR R SR CSR RSR
2013-10-19 Ottawa Park Golf Course 5000m 23:08.4 31st · 5th on team 106.5 -2.4% PR CR R SR CSR RSR
2013-09-07 Spencerville HS 5000m 23:35.4 46th · 4th on team 105.7 -2.4% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF —

Pandora-Gilboa (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-20 OHSAA D3 Northwest District - Findlay 300mh 56.53 21st · 1st on team — -0.9% SR

2016 TF 117.2

Pandora-Gilboa (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-27 OHSAA D3 Region 10 1600m 5:46.99 8th · 1st on team 117.9 -0.7%
2016-05-21 OHSAA D3 Northwest District (Findlay) 1600m 5:38.11 2nd · 1st on team 120.8 -0.8% ★PR ★R SR RSR
2016-05-21 OHSAA D3 Northwest District (Findlay) 3200m 12:58.7 6th · 1st on team 112.8 -0.8% ★PR SR

2015 TF 111.7

Pandora-Gilboa (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 D3 Liberty-Benton 800m 2:47.52 11th · 2nd on team 109.9 -0.2%
2015-05-15 Blanchard Valley Conference Meet 800m 2:40.76 6th · 1st on team 114.0 -0.2% ★PR SR RSR
2015-05-08 Putnam County League Meet 100mh 20.72 15th · 1st on team — +0.1% ★PR SR
2015-05-08 Putnam County League Meet 300mh 55.28 4th · 1st on team — +0.1% ★PR SR
2015-05-02 Liberty-Benton Invitational 800m 2:43.38 10th · 1st on team 111.2 -0.2% PR SR RSR

2014 TF 110.4

Pandora-Gilboa (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 OHSAA DIII NW District Championship 300mh 55.69 19th · 1st on team — -0.2% PR SR
2014-05-16 Blanchard Valley Conference Championship 300mh 55.81 9th · 1st on team — -0.2% PR SR
2014-05-03 Liberty-Benton Invitational 300mh 56.46 18th · 1st on team — -0.2% PR SR
2014-04-10 Ottoville Quad Meet 3200m 13:03.7 4th · 4th on team 113.4 +0.1% PR R SR RSR
2014-04-10 Ottoville Quad Meet 100mh 21.44 6th · 3rd on team — +0.1%
2014-04-10 Ottoville Quad Meet 300mh 1:00.14 3rd · 3rd on team — +0.1%
2014-04-01 Columbus Grove Quad 1600m 6:27.1 3rd · 3rd on team 107.3 +0.4% PR SR RSR
2014-04-01 Columbus Grove Quad 300mh 58.04 7th · 3rd on team — +0.4% PR SR
2014-04-01 Columbus Grove Quad 100mh 21.24 9th · 3rd on team — +0.4% PR SR