Racecast

Simeon Shepherd

Paulding (OH) · 12 · GREEN MEADOWSOH D3District XC · Compare head to head

Athlete rating 117.2 2017 TF season
Best race 122.5 TF
Races 41
Seasons 5 2013 — 2017

RankedNation #23313·OH #1102·OH D3 #373·GREEN MEADOWS #5·Team #1 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 15 races in 2016

Cross Country

2016 XC 115.8

Paulding (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Hedges Boyer Park 5000m 17:50.7 45th · 1st on team 115.5 -0.036 ★CR CSR
2016-10-22 Memorial Park 5000m 17:24.1 11th · 1st on team 117.1 -0.040 ★PR ★CR R SR CSR RSR
2016-08-27 Boy Scout Camp Lakota 5000m 18:24.7 26th · 1st on team 114.7 -0.003 ★CR SR CSR RSR

2015 XC 105.7

Paulding (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-12 Spencerville HS 5000m 19:16.1 32nd · 4th on team 105.4 -0.042 SR CSR
2015-08-29 Boy Scout Camp Lakota 5000m 19:43.7 62nd · 2nd on team 106.1 -0.003 SR CSR RSR

2014 XC 110.7

Paulding (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Hedges Boyer Park 5000m 18:31.6 84th · 1st on team 110.4 -0.036 CR CSR
2014-10-18 Liberty Center HS 5000m 17:39.7 15th · 1st on team 115.7 -0.035 PR ★CR R SR CSR RSR
2014-09-27 Kalida Fish & Game 5000m 18:01.6 14th · 1st on team 111.7 -0.051 PR ★CR SR CSR
2014-09-20 Van Wert County Hospital /Resivors 5000m 18:57 34th · 2nd on team 107.8 -0.036 ★CR CSR
2014-09-13 Memorial Park 5000m 18:23 24th · 1st on team 110.0 -0.040 CR CSR
2014-09-06 Spencerville HS 5000m 18:39.6 27th · 1st on team 107.6 -0.042 ★CR CSR
2014-08-30 Clymer Stadium 5000m 18:12.6 33rd · 1st on team 111.0 -0.043 PR ★CR SR CSR
2014-08-26 - 5000m 18:51 18th · 1st on team 112.5 — ★CR SR CSR RSR
2014-08-23 Boy Scout Camp Lakota 5000m 19:11.6 31st · 1st on team 109.9 -0.003 CR SR CSR RSR

2013 XC 106.9

Paulding (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-19 Liberty Center HS 5000m 18:39.5 46th · 4th on team 109.3 -0.035 PR CR R SR CSR RSR
2013-09-07 Spencerville HS 5000m 19:40.5 60th · 2nd on team 104.4 -0.042 PR CR R SR CSR RSR

Track & Field

2017 TF 113.8

Paulding (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-26 OHSAA D3 Region 10 1600m 4:46.37 11th · 1st on team 117.5 -0.044
2017-05-20 OHSAA D3 Northwest District - Archbold 3200m 11:20.14 17th · 2nd on team 108.5 -0.034
2017-05-20 OHSAA D3 Northwest District - Archbold 1600m 4:37.62 2nd · 1st on team 122.5 -0.034 ★PR ★R SR RSR
2017-05-20 OHSAA D3 Northwest District - Archbold 1600m 4:50.94 11th · 2nd on team 116.9 -0.034
2017-04-28 Edgerton Invitational 3200m 10:59.76 4th · 1st on team 112.2 -0.027 ★PR SR
2017-04-28 Edgerton Invitational 1600m 4:52.83 2nd · 1st on team 116.6 -0.027
2017-04-22 Diller Invitational 1600m 4:50.13 4th · 1st on team 117.2 -0.035 PR R SR RSR
2017-04-22 Diller Invitational 3200m 11:18.7 14th · 2nd on team 108.8 -0.035 SR
2017-04-13 Columbus Grove Bulldog Invitational 3200m 11:27.41 7th · 1st on team 107.2 -0.033
2017-04-13 Columbus Grove Bulldog Invitational 1600m 4:54.9 5th · 1st on team 115.5 -0.033 SR RSR
2017-04-07 Bath Ehresman Invitational 3200m 11:22.23 7th · 1st on team 109.1 -0.026 SR RSR
2017-04-07 Bath Ehresman Invitational 1600m 5:02.23 3rd · 1st on team 113.5 -0.026 SR RSR

2016 TF 104.1

Paulding (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-21 OHSAA D3 Northwest District (Ayersville) 1600m 5:33.6 35th · 1st on team 101.9 -0.035
2016-05-21 OHSAA D3 Northwest District (Ayersville) 3200m 11:55.3 25th · 2nd on team 102.7 -0.035 SR
2016-04-15 Columbus Grove Bulldog Invitational 1600m 5:09.1 6th · 1st on team 110.2 -0.033 SR RSR
2016-04-15 Columbus Grove Bulldog Invitational 3200m 12:33.2 15th · 2nd on team 98.3 -0.033
2016-01-22 Defiance College HS Invitational 3200m 11:57.75 6th · 1st on team 103.8 -0.031 SR RSR
2016-01-22 Defiance College HS Invitational 1600m 5:20.65 10th · 1st on team 107.6 -0.031 SR RSR

2015 TF 109.7

Paulding (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-20 D2 Defiance 3200m 11:00.07 13th · 1st on team 110.6 -0.042 PR SR
2015-05-20 D2 Defiance 1600m 5:02.4 33rd · 1st on team 111.8 -0.042 SR RSR
2015-05-05 St John's Quad 1600m 5:06.97 2nd · 1st on team 111.3 -0.032 SR RSR
2015-05-05 St John's Quad 3200m 11:48.3 2nd · 1st on team 104.8 -0.032 PR SR

2014 TF 110.2

Paulding (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-23 OHSAA DII NW District Championship 1600m 5:05.27 37th · 1st on team 110.9 -0.042
2014-05-17 Northwest Conference Championship 800m 2:24.54 13th · 2nd on team 104.0 -0.036 ★PR SR RSR
2014-05-17 Northwest Conference Championship 1600m 4:53.78 7th · 2nd on team 115.6 -0.036 PR R SR RSR