Lisa Holt

2009 XC 109.2

SUNY Cortland (NY) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-14	Letchworth State Park	6000m	23:13.6	31st · 2nd on team	110.6	-0.094	★CR CSR
2009-10-16	Lock Haven University	6000m	23:10	98th · 3rd on team	108.7	-0.117	★CR SR CSR
2009-10-10	SUNY Cortland campus	6000m	24:30.7	5th · 3rd on team	110.8	-0.049	★CR SR CSR RSR
2009-09-19	Ronald C. Hoffmann Cross Country Course	6000m	24:33	17th · 7th on team	106.8	-0.081	SR CSR RSR

2008 XC 105.2

SUNY Cortland (NY) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-22	Hanover College	6000m	22:42.9	133rd · 5th on team	113.0	-0.091	★CR SR CSR RSR
2008-11-15	Ronald C. Hoffmann Cross Country Course	6000m	23:57.8	15th · 3rd on team	110.0	-0.081	★CR SR CSR RSR
2008-10-17	PSU Blue Course	6000m	24:41	240th · 11th on team	94.6	-0.081	SR CSR
2008-10-03	Lehigh University - Murray H. Goodman Campus	6000m	24:58	190th · 6th on team	103.1	-0.101	SR CSR RSR

2007 XC 113.7

SUNY Cortland (NY) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-17	St. Olaf College	6000m	23:25	165th · 1st on team	113.1	-0.066	★CR CSR
2007-11-10	Van Cortlandt Park	6000m	22:39.8	19th · 1st on team	117.3	-0.068	★PR ★CR ★R SR CSR RSR
2007-11-03	Saratoga Spa Park	5000m	18:29	18th · 1st on team	115.3	-0.087	★PR ★CR R SR CSR RSR
2007-10-12	PSU Blue Course	6000m	23:23	119th · 1st on team	112.3	-0.081	★CR R CSR RSR
2007-09-28	Lehigh University - Murray H. Goodman Campus	6000m	23:08	7th · 1st on team	110.4	-0.101	PR ★CR R SR CSR RSR

2006 XC 107.4

SUNY Cortland (NY) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-10-07	PSU Blue Course	6000m	24:09	82nd · 4th on team	109.5	-0.081	PR CR R SR CSR RSR
2006-09-29	Lehigh University - Murray H. Goodman Campus	6000m	24:37	76th · 9th on team	105.3	-0.101	PR CR R SR CSR RSR

2010 TF 112.7

SUNY Cortland (NY) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-08	SUNYAC Outdoor Championships	5000m	18:34.8	4th · 2nd on team	115.7	-0.014	RSR
2010-04-25	Big Red Invitational	5000m	18:26.24	5th · 1st on team	113.2	-0.031	★PR SR RSR
2010-04-17	Race results →	1500m	5:12.94	16th · 4th on team	—	—	★PR SR
2010-02-05	Syracuse Invitational	3000m	10:27.13	5th · 1st on team	112.0	-0.024	★PR SR RSR
2010-01-23	Meet results →	Women's Mile	5:20.08	11th · 1st on team	—	—	★PR SR
2010-01-16	Syracuse Welcome Back	3000m	10:40.44	4th · 1st on team	109.7	-0.024	SR RSR

2009 TF 109.9

SUNY Cortland (NY) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-02	SUNYAC Championships	10-km	39:49.8	5th · 3rd on team	106.0	-0.029
2009-04-11	Race results →	10-km	37:48.49	13th · 3rd on team	—	—	★PR SR
2009-04-04	Sam Howell Invitational	5000m	18:30	24th · 2nd on team	113.1	-0.044	PR SR RSR
2009-03-07	Race results →	3000m	10:28.35	4th · 2nd on team	—	—	PR SR
2009-02-28	Race results →	3000m	10:30.88	1st · 1st on team	—	—	PR SR
2009-02-13	Race results →	3000m	10:47.25	64th · 2nd on team	—	—	PR SR
2009-02-07	Syracuse Invitational	1mile	5:17.48	4th · 4th on team	111.6	-0.024	★PR SR RSR
2009-01-31	Class of 1932 Invitational	1mile	5:21.28	8th · 3rd on team	109.7	-0.040
2009-01-24	Cornell Upstate Challenge	1mile	5:25.84	10th · 2nd on team	108.4	-0.038
2008-12-13	SLU Holiday Relay Meet	1mile	5:18.36	3rd · 1st on team	110.9	-0.040	PR SR RSR
2008-12-06	Race results →	3000m	10:47.93	4th · 3rd on team	—	—	PR SR

2008 TF —

Cortland St. (NY) · Grade Sophomore

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-04-11	Meet results →	Women 1500m Run	5:00.31	24th · 2nd on team	—	—	★PR SR
2008-02-08	Meet results →	Women's 5000 Meters	18:09.95	32nd · 2nd on team	—	—	★PR SR