Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:44 | 98th · 5th on team | 112.5 | -0.109 | ★CR CSR |
| 2009-11-14 | Letchworth State Park | 8000m | 25:25.2 | 8th · 3rd on team | 114.4 | -0.134 | ★CR CSR |
| 2009-10-16 | Lock Haven University | 8000m | 26:04 | 29th · 6th on team | 110.6 | -0.146 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:50 | 85th · 3rd on team | 115.5 | -0.142 | SR CSR RSR |
| 2009-09-19 | Ronald C. Hoffmann Cross Country Course | 8000m | 25:44 | 2nd · 1st on team | 114.0 | -0.130 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 24:57.5 | 28th · 4th on team | 117.8 | -0.124 | ★CR CSR |
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:12.1 | 14th · 4th on team | 113.1 | -0.130 | CR CSR |
| 2008-10-17 | PSU Blue Course | 8000m | 26:02 | 33rd · 4th on team | 116.7 | -0.100 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:39 | 44th · 1st on team | 118.0 | -0.142 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:15 | 37th · 3rd on team | 117.2 | -0.120 | ★CR CSR |
| 2007-11-10 | Van Cortlandt Park | 8000m | 24:45.9 | 8th · 3rd on team | 120.6 | -0.117 | PR ★CR ★R SR CSR RSR |
| 2007-10-12 | PSU Blue Course | 8000m | 26:51 | 20th · 3rd on team | 113.5 | -0.100 | CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:08 | 45th · 3rd on team | 116.1 | -0.142 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-07 | PSU Blue Course | 8368m | 27:36 | 76th · 9th on team | 112.9 | -0.129 | ★PR ★CR SR CSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:48 | 104th · 7th on team | 113.8 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | The Oneonta May Meet | 5000m | 15:10.51 | 4th · 1st on team | 111.4 | -0.029 | |
| 2010-05-08 | SUNYAC Outdoor Championships | 5000m | 15:28.3 | 5th · 1st on team | 112.9 | -0.014 | |
| 2010-05-01 | Princeton Elite Meet | 1500m | 4:07.05 | 24th · 1st on team | 106.0 | -0.044 | SR |
| 2010-04-10 | Bison Outdoor Classic | 800m | 1:57.91 | 50th · 1st on team | 106.4 | -0.045 | SR |
| 2010-04-10 | Bison Outdoor Classic | 1500m | 4:18.29 | 24th · 1st on team | 100.7 | -0.045 | SR |
| 2010-04-03 | Sam Howell Invitational | 5000m | 15:09.07 | 31st · 1st on team | 110.6 | -0.044 | ★PR SR |
| 2010-03-13 | Race results → | 1mile | 4:29 | 21st · 1st on team | — | — | |
| 2010-02-27 | SUNYAC Indoor Championships | 1mile | 4:12.66 | 2nd · 1st on team | 115.0 | -0.016 | ★PR SR RSR |
| 2010-02-13 | BU Valentine Invitational | 1mile | 4:16.24 | 40th · 1st on team | 109.1 | -0.057 | PR SR RSR |
| 2010-02-05 | Syracuse Invitational | 800m | 1:58.48 | 14th · 2nd on team | 108.4 | -0.024 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 800m | 1:59.82 | 16th · 1st on team | — | — | |
| 2009-05-09 | Race results → | 800m | 1:55.61 | 6th · 1st on team | — | — | |
| 2009-05-02 | SUNYAC Championships | 1500m | 3:58.08 | 3rd · 1st on team | 111.3 | -0.029 | SR |
| 2009-04-26 | Big Red Invitational | 800m | 1:53.12 | 1st · 1st on team | 112.4 | -0.031 | ★PR SR RSR |
| 2009-04-18 | Cortland Classic | 1500m | 4:02.93 | 5th · 1st on team | 108.4 | -0.033 | SR |
| 2009-02-28 | Race results → | 1mile | 4:29.87 | 8th · 1st on team | — | — | |
| 2009-02-14 | Valentine Invitational Day 2 | 1mile | 4:16.82 | 34th · 1st on team | 108.9 | -0.057 | PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 800m | 2:00.63 | 77th · 2nd on team | 103.4 | -0.057 | SR |
| 2009-01-31 | Class of 1932 Invitational | 1000m | 2:28.42 | 1st · 1st on team | 111.5 | -0.040 | ★PR SR RSR |
| 2008-12-06 | Race results → | 3000m | 8:46.92 | 4th · 3rd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | 1500m | 3:50.74 | 6th · 1st on team | 115.1 | -0.027 | ★PR SR RSR |
| 2008-05-24 | NCAA Division III National Championships | 1500m | 3:57.98 | 21st · 4th on team | 111.6 | -0.027 | |
| 2008-05-16 | ECAC DIII Championships | 1500m | 3:53.25 | 2nd · 1st on team | 112.5 | -0.039 | PR SR RSR |
| 2008-05-16 | ECAC DIII Championships | 800m | 2:00.19 | 27th · 1st on team | 105.4 | -0.039 | PR SR |
| 2008-04-11 | Meet results → | Men 1500m Run Invitational | 3:59.42 | 12th · 2nd on team | — | — | ★PR SR |
| 2008-03-15 | Race results → | 1mile | 4:23.67 | 20th · 2nd on team | — | — | PR SR |
| 2008-03-15 | Race results → | 1mile | 4:23.6 | 19th · 1st on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Men's 800 Meters | 1:55.13 | 32nd · 1st on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men's Mile | 4:09.08 | 4th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | Meet results → | Men's 1500 Meters | 3:57.27 | 3rd · 2nd on team | — | — | ★PR SR |
| 2007-04-13 | Meet results → | Men's 1500 Meters | 4:03.5 | 27th · 2nd on team | — | — | PR SR |