Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 24:48.3 | 15th · 3rd on team | 118.3 | -0.138 | ★CR CSR RSR |
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 25:45.6 | 3rd · 1st on team | 114.9 | -0.144 | |
| 2008-10-17 | PSU Blue Course | 8000m | 25:50 | 22nd · 2nd on team | 117.6 | -0.112 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:39 | 44th · 1st on team | 118.0 | -0.154 | ★PR ★CR SR CSR RSR |
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 25:30 | 5th · 3rd on team | 115.0 | -0.144 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:21 | 45th · 4th on team | 116.6 | -0.133 | ★CR CSR |
| 2007-11-10 | Van Cortlandt Park | 8000m | 25:00.4 | 13th · 4th on team | 119.3 | -0.130 | PR ★CR ★R SR CSR RSR |
| 2007-10-12 | PSU Blue Course | 8000m | 27:17 | 47th · 5th on team | 111.8 | -0.112 | CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:26 | 56th · 4th on team | 114.7 | -0.154 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 28:38 | 111th · 7th on team | 108.4 | -0.103 | ★CR CSR |
| 2006-11-11 | Letchworth State Park | 8000m | 26:28.9 | 22nd · 5th on team | 111.9 | -0.148 | ★CR CSR |
| 2006-10-07 | PSU Blue Course | 8368m | 26:31 | 26th · 4th on team | 117.7 | -0.140 | ★PR ★CR R SR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:25 | 65th · 4th on team | 115.5 | -0.154 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Genessee Valley Park | 8000m | 26:32.2 | 29th · 3rd on team | 112.5 | -0.142 | ★CR R CSR RSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:26.4 | 77th · 4th on team | 111.3 | -0.154 | PR CR R SR CSR RSR |
| 2005-09-24 | PSU Blue Course | 8046m | 27:50 | 58th · 4th on team | 110.6 | -0.112 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NCAA Division III National Championships | 10-km | 31:50.29 | 12th · 2nd on team | 107.3 | -0.033 | |
| 2009-05-02 | SUNYAC Championships | 5000m | 15:22.21 | 5th · 3rd on team | 110.6 | -0.029 | |
| 2009-04-18 | Cortland Classic | 5000m | 15:18.56 | 9th · 2nd on team | 111.6 | -0.033 | |
| 2009-04-11 | Race results → | 10-km | 30:29.19 | 7th · 1st on team | — | — | ★PR SR |
| 2009-02-28 | Race results → | 5000m | 15:05.42 | 1st · 1st on team | — | — | |
| 2009-02-14 | Valentine Invitational Day 2 | 5000m | 14:49.71 | 9th · 2nd on team | 111.5 | -0.057 | |
| 2009-02-07 | Syracuse Invitational | 1mile | 4:26.87 | 7th · 2nd on team | 108.1 | -0.024 | ★PR SR |
| 2009-01-31 | Class of 1932 Invitational | 3000m | 8:41.31 | 2nd · 2nd on team | 110.2 | -0.040 | ★PR SR |
| 2008-12-13 | SLU Holiday Relay Meet | 5000m | 14:46.08 | 2nd · 2nd on team | 114.4 | -0.040 | ★PR SR RSR |
| 2008-12-06 | Race results → | 3000m | 8:54.65 | 5th · 4th on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 10-km | 31:01.91 | 4th · 3rd on team | 108.3 | -0.039 | PR SR RSR |
| 2008-04-11 | Meet results → | Men 10000m Run | 30:40.06 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-03-07 | Meet results → | Men's 5000 Meters | 15:00.58 | 5th · 1st on team | — | — | |
| 2008-02-08 | Meet results → | Men's 5000 Meters | 14:46.99 | 24th · 3rd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | Meet results → | Men's 10,000 Meters | 31:50.5 | 2nd · 2nd on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-14 | Meet results → | Men's 5000 Meters | 15:26.26 | 59th · 4th on team | — | — | |
| 2006-04-08 | Meet results → | Men's 1500 Meters | 4:15.93 | 6th · 2nd on team | — | — | ★PR SR |
| 2006-03-03 | Meet results → | Men's Mile | 4:30.75 | 8th · 1st on team | — | — | ★PR SR |
| 2006-02-10 | Meet results → | Men's 5000 Meters | 15:18.64 | 52nd · 3rd on team | — | — | PR SR |
| 2006-01-14 | Meet results → | Men's 3000 Meters | 9:07.36 | 21st · 2nd on team | — | — | ★PR SR |