Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 28:25.2 | 255th · 7th on team | 105.7 | +0.050 | ★CR CSR |
| 2009-11-14 | Letchworth State Park | 8000m | 27:29.8 | 96th · 7th on team | 105.2 | +0.016 | ★CR CSR |
| 2009-10-16 | Lock Haven University | 8000m | 27:40 | 87th · 9th on team | 103.2 | -0.004 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:36 | 223rd · 7th on team | 111.2 | +0.004 | ★PR ★CR SR CSR |
| 2009-09-19 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:14 | 6th · 5th on team | 111.2 | +0.020 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:55 | 312th · 14th on team | 96.5 | +0.004 | CR CSR |
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:00 | 88th · 7th on team | 104.4 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | SUNYAC Championships | 3ksteeple | 10:14.7 | 9th · 3rd on team | — | -0.026 | ★PR SR |
| 2009-04-26 | Big Red Invitational | 1500m | 4:10.31 | 13th · 1st on team | 105.8 | -0.027 | ★PR SR |
| 2009-04-18 | Cortland Classic | 5000m | 16:34.03 | 24th · 7th on team | 103.7 | -0.027 | ★PR SR |
| 2009-04-11 | Roberts Wesleyan Invitational | 3ksteeple | 10:15.71 | 7th · 1st on team | — | -0.028 | PR SR |
| 2009-04-11 | Roberts Wesleyan Invitational | 400mh | 1:03.67 | 17th · 2nd on team | — | -0.028 | ★PR SR |
| 2009-02-07 | Syracuse Invitational | 1mile | 4:46.22 | 41st · 8th on team | 100.4 | -0.026 | |
| 2009-01-31 | Class of 1932 Invitational | 1000m | 2:56.29 | 24th · 5th on team | 93.7 | -0.040 | ★PR SR |
| 2008-12-13 | SLU Holiday Relay Meet | 1mile | 4:30.46 | 6th · 2nd on team | 106.4 | -0.038 | ★PR R SR RSR |
| 2008-12-06 | Race results → | 3000m | 9:43.6 | 20th · 7th on team | 98.3 | — | ★PR SR RSR |