Zach Nelson
Grand Forks Central (ND) · 12 · EDC ND DA · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
113.7 2017 TF season
Races
17
Seasons
5
2013 — 2017
Ranked Nation #37170 · ND #140 · ND DA #97 · EDC #33 · Team #11 ?
Training paces
& VO2 max →
critical speed
6:09/mi, fitted from
6 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2016
2015
2014
2013
2016 XC
114.6
Grand Forks Central (ND) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2016-11-13
Yankton Trail Park
5000m
18:33.1
155th
· 4th on team 113.0 -0.9%
★CR
CSR
2016-10-22
Minot Golf Course
5000m
17:48.3
72nd
· 5th on team 115.3 -2.5%
★PR
★CR
SR
CSR
RSR
2016-10-08
Lindenwood Park
5000m
18:17
42nd
· 5th on team 115.3 -0.1%
PR
★CR
SR
CSR
RSR
2013 XC
95.2
Grand Forks Central (ND) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-10-12
Lincoln Park
5000m
22:03
123rd
· 18th on team 96.1 -1.7%
R
RSR
2013-10-05
Lincoln Park
5000m
23:33
22nd
· 8th on team —
-1.7%
2013-09-12
Lincoln Park
5000m
22:03
123rd
· 18th on team 94.3 -1.7%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2017
