Nick Pampena

2012 XC —

Oneonta Alumni (NY) · Grade 2014 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-09-15	Oneonta State Airfield Invitational	8000m	26:59	21st · 1st on team	—	—	★CR SR CSR

2009 XC 116.8

SUNY Oneonta (NY) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-14	Letchworth State Park	8000m	26:25.6	46th · 1st on team	110.0	-0.134	★CR CSR
2009-10-24	Saratoga Spa Park	8000m	25:57.6	5th · 1st on team	113.3	-0.137	★CR SR CSR
2009-10-10	SUNY Cortland campus	8000m	26:32.6	5th · 1st on team	115.2	-0.095	★CR CSR
2009-10-02	Lehigh University - Murray H. Goodman Campus	8000m	26:07	49th · 1st on team	109.8	-0.142	★CR SR CSR
2009-09-18	2009 Oneonta State Airfield Invitational	6000m	19:19	3rd · 1st on team	129.4	-0.110	★PR ★CR ★R SR CSR RSR
2009-09-05	2009 Oneonta State Early Bird Invitational	6000m	20:19	1st · 1st on team	123.1	-0.110	★CR SR CSR RSR

2008 XC 115.4

SUNY Oneonta (NY) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-15	Ronald C. Hoffmann Cross Country Course	8000m	26:35.7	28th · 1st on team	111.5	-0.130
2008-11-08	2008 ECAC Division III Cross Country Championships	8000m	26:24.7	2nd · 1st on team	—	—	★CR CSR
2008-11-08	Colt State Park	8000m	26:25	2nd · 1st on team	109.3	-0.152	★CR CSR
2008-10-18	U Albany Campus Course	8000m	25:40.1	21st · 1st on team	111.9	-0.153	★PR ★CR SR CSR
2008-09-27	Ronald C. Hoffmann Cross Country Course	8000m	26:30	21st · 1st on team	110.9	-0.130	PR ★CR SR CSR
2008-09-19	2008 Oneonta State Airfield Invitational	6000m	19:42	15th · 2nd on team	127.2	—	PR ★CR R SR CSR RSR
2008-09-06	2008 Oneonta State Early Bird Invitational	6000m	20:35	15th · 4th on team	121.8	—	PR ★CR R SR CSR RSR

2007 XC 107.6

SUNY Oneonta (NY) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-11-10	Van Cortlandt Park	8000m	26:59.6	103rd · 4th on team	110.6	-0.117	PR ★CR R SR CSR RSR
2007-11-03	Mount Greylock Regional School	8000m	27:19	22nd · 2nd on team	108.4	-0.122	PR ★CR R SR CSR RSR
2007-09-28	Lehigh University - Murray H. Goodman Campus	8000m	28:08	109th · 3rd on team	103.7	-0.142	CR SR CSR RSR

2006 XC 105.0

SUNY Oneonta (NY) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-11-11	Letchworth State Park	8000m	28:22.1	111th · 3rd on team	104.7	-0.134	CR CSR
2006-11-04	Mount Greylock Regional School	8000m	27:56	56th · 6th on team	107.2	-0.122	PR CR R SR CSR RSR
2006-09-29	Lehigh University - Murray H. Goodman Campus	8000m	28:30	128th · 6th on team	103.0	-0.142	PR CR R SR CSR RSR

2014 TF —

Runner's Edge TC · Grade Senior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-01-19	Meet results →	Men's 800m Run Division 5	2:05.1	6th · 1st on team	—	—	★PR SR
2014-01-19	Meet results →	Men's 1 Mile Run Division 5	4:33.11	9th · 1st on team	—	—	★PR SR
2014-01-10	Meet results →	Men's 3000 Meters	9:16.6	28th · 1st on team	—	—	★PR SR

2013 TF —

Oneonta Alumni (NY) · Grade 11 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-11	Meet results →	Men's 5000 Meters	15:50.82	11th · 1st on team	—	—	SR
2013-04-05	Meet results →	Men 1500m Run Division 2	4:11.66	32nd · 3rd on team	—	—	★PR SR
2013-01-25	Meet results →	Men's 800 Meters	2:05.79	122nd · 4th on team	—	—	SR
2013-01-25	Meet results →	Men's Mile	4:29.79	100th · 6th on team	—	—	★PR SR
2013-01-20	Meet results →	Men's 1 Mile Run Open	4:40.18	19th · 7th on team	—	—	★PR SR
2013-01-20	Meet results →	Men's 3,000m Run Open	9:22.29	17th · 4th on team	—	—	★PR SR

2012 TF —

Unattached (TX) · Grade Senior ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-04-14	Meet results →	Men's 10,000 Meters	33:22.41	54th · 11th on team	—	—	SR

2011 TF 105.8

SUNY Oneonta (NY) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-20	ECAC DIII Championships	10-km	32:38.83	17th · 1st on team	103.7	-0.042
2011-05-14	Meet results →	Men's 5000 Meters	15:27.86	5th · 1st on team	—	—	★PR SR
2011-05-06	Meet results →	Men's 10,000 Meters	31:59.25	5th · 1st on team	—	—	★PR SR
2011-04-29	Meet results →	Men's 1500 Meters	4:10.51	19th · 3rd on team	—	—	★PR SR
2011-04-23	Cortland Classic	10-km	32:17.06	2nd · 1st on team	107.1	-0.033	★PR SR
2011-04-16	Bison Outdoor Classic	5000m	15:18.14	55th · 1st on team	110.3	-0.045	★PR SR RSR
2011-04-09	April Open	800m	2:03.04	29th · 4th on team	104.0	-0.031	SR
2011-04-09	April Open	1500m	4:08.52	21st · 3rd on team	106.7	-0.031	SR
2011-02-26	Meet results →	Men's 5000 Meters	16:07.07	12th · 1st on team	—	—	SR
2011-02-12	Valentine Invitational	5000m	15:33.15	54th · 2nd on team	106.1	-0.057
2011-02-05	Springfield 6-Way Meet	800m	2:10.25	12th · 3rd on team	98.5	-0.042	SR
2011-02-05	Springfield 6-Way Meet	1mile	4:30.03	2nd · 2nd on team	106.4	-0.042	SR
2011-01-29	Class of 32 Invitational	1mile	4:39.93	8th · 3rd on team	102.9	-0.040	SR
2010-12-11	Saint Holiday Relays	5000m	15:24.84	1st · 1st on team	110.0	-0.040	PR SR RSR
2010-12-04	Cornell Relays	5000m	15:39.7	3rd · 1st on team	108.4	-0.038	SR RSR

2010 TF —

Unattached (TX) · Grade SR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-20	Meet results →	Men's 5000 Meters	15:42.98	7th · 1st on team	—	—	PR SR
2010-04-16	Meet results →	Men's 5000 Meters	15:47.94	3rd · 1st on team	—	—	PR SR

2009 TF 106.9

SUNY Oneonta (NY) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-05-15	Race results →	1500m	4:08.72	14th · 1st on team	—	—
2009-05-11	Swathmore Last Chance Meet	1500m	3:58.8	21st · 1st on team	107.6	-0.056	★PR SR
2009-05-09	Race results →	1500m	4:03.52	15th · 1st on team	—	—
2009-05-02	SUNYAC Championships	1500m	4:02.71	6th · 1st on team	109.2	-0.029	PR SR
2009-04-26	Big Red Invitational	800m	2:03.87	25th · 2nd on team	102.6	-0.031
2009-04-14	Bronco Weekday T&F Classic	3000m	9:08.49	2nd · 1st on team	105.0	-0.030
2009-03-07	Race results →	3000m	8:44.3	7th · 1st on team	—	—	★PR SR
2009-02-28	Race results →	1mile	4:20.16	3rd · 1st on team	—	—
2009-02-14	Valentine Invitational Day 2	1mile	4:18.61	39th · 1st on team	108.2	-0.057	★PR SR
2009-02-14	Valentine Invitational Day 2	800m	2:00.27	71st · 1st on team	103.7	-0.057	★PR SR
2009-02-07	Syracuse Invitational	1mile	4:20.3	1st · 1st on team	110.8	-0.024	PR SR RSR
2009-01-31	Class of 1932 Invitational	1mile	4:30.04	8th · 1st on team	106.2	-0.040	PR SR
2009-01-16	NYC Gotham Cup	3000m	8:52.31	7th · 1st on team	108.1	-0.050	PR SR RSR
2008-12-13	SLU Holiday Relay Meet	5000m	15:38.73	5th · 2nd on team	108.0	-0.040	PR SR RSR
2008-12-06	Race results →	3000m	8:55.21	6th · 1st on team	—	—	PR SR

2008 TF —

Oneonta (NY) · Grade Sophomore

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-04-12	Meet results →	Men's 3000 Steeplechase	10:31.52	9th · 1st on team	—	—	★PR SR
2008-04-04	Meet results →	Men's 800 Meters	2:02.43	15th · 2nd on team	—	—	SR
2008-03-07	Meet results →	Men's 1000 Meters	2:33.77	8th · 1st on team	—	—	★PR SR
2008-02-29	Meet results →	Men's 1000 Meters	2:35.78	13th · 1st on team	—	—	PR SR
2008-02-08	Meet results →	Men's 800 Meters	2:02.63	143rd · 4th on team	—	—	SR

2007 TF —

Oneonta (NY) · Grade Freshman

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-05-13	Meet results →	Men 1500m Run	4:05.32	12th · 2nd on team	—	—	★PR SR
2007-05-13	Meet results →	Men's 800 Meters	1:59.81	22nd · 3rd on team	—	—	★PR SR
2007-04-14	Meet results →	Men's 1500 Meters	4:12.98	21st · 1st on team	—	—	PR SR
2007-04-06	Meet results →	Men's 800 Meters	2:06.66	10th · 2nd on team	—	—
2007-02-23	Meet results →	Men's 1000 Meters	2:36.35	24th · 2nd on team	—	—	PR SR
2007-02-10	Meet results →	Men's 800 Meters	2:03.91	4th · 1st on team	—	—	PR SR
2007-01-12	Meet results →	Men 3000m Run Un-Seeded	9:27.6	44th · 3rd on team	—	—	★PR SR