Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-04 | Oneonta State Early Bird Invitational | 6000m | 20:19 | 4th · 1st on team | — | — | ★CR SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-05 | 2009 Oneonta State Early Bird Invitational | 6000m | 21:42 | 17th · 2nd on team | — | — | ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:06.7 | 47th · 2nd on team | 109.3 | -0.130 | |
| 2008-11-08 | Colt State Park | 8000m | 26:37 | 4th · 2nd on team | 108.5 | -0.152 | ★CR CSR |
| 2008-11-08 | 2008 ECAC Division III Cross Country Championships | 8000m | 26:36.8 | 4th · 2nd on team | — | — | ★CR CSR |
| 2008-10-18 | U Albany Campus Course | 8000m | 25:56 | 36th · 2nd on team | 110.8 | -0.153 | ★PR ★CR SR CSR |
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:37 | 27th · 2nd on team | 110.4 | -0.130 | ★CR SR CSR |
| 2008-09-19 | 2008 Oneonta State Airfield Invitational | 6000m | 19:38 | 14th · 1st on team | 127.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2008-09-06 | 2008 Oneonta State Early Bird Invitational | 6000m | 20:20 | 8th · 2nd on team | 123.3 | — | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 8000m | 26:29.6 | 70th · 2nd on team | 112.7 | -0.117 | PR ★CR R SR CSR RSR |
| 2007-11-03 | Mount Greylock Regional School | 8000m | 27:42 | 42nd · 5th on team | 106.9 | -0.122 | CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:41 | 70th · 2nd on team | 105.4 | -0.142 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Letchworth State Park | 8000m | 28:45.4 | 124th · 4th on team | 103.3 | -0.134 | ★CR CSR |
| 2006-11-04 | Mount Greylock Regional School | 8000m | 27:25 | 33rd · 3rd on team | 109.2 | -0.122 | ★CR CSR RSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:21 | 64th · 4th on team | 107.3 | -0.142 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Genessee Valley Park | 8000m | 27:47.9 | 102nd · 3rd on team | 107.6 | -0.128 | ★CR CSR |
| 2005-11-05 | Harkness Memorial State Park | 8000m | 26:35 | 29th · 2nd on team | 109.9 | -0.151 | PR ★CR R SR CSR RSR |
| 2005-10-08 | Hamilton College | 8000m | 27:29.6 | 21st · 2nd on team | 108.0 | -0.133 | ★CR R CSR RSR |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:22.6 | 183rd · 3rd on team | 107.6 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Meet results → | Men's 10,000 Meters | 35:54.04 | 7th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Race results → | 10-km | 33:08.64 | 8th · 1st on team | — | — | |
| 2009-05-09 | Race results → | 5000m | 15:48.63 | 9th · 1st on team | — | — | |
| 2009-05-02 | SUNYAC Championships | 10-km | 33:48.69 | 8th · 1st on team | 101.7 | -0.029 | |
| 2009-04-23 | Penn Relays - Thursday Events | 10-km | 31:56.66 | 29th · 1st on team | 104.8 | -0.049 | ★PR SR |
| 2009-04-18 | Cortland Classic | 5000m | 16:07.66 | 21st · 1st on team | 106.0 | -0.033 | |
| 2009-04-14 | Bronco Weekday T&F Classic | 1500m | 4:24 | 3rd · 3rd on team | 100.1 | -0.030 | ★PR SR |
| 2009-02-28 | Race results → | 3000m | 9:32.43 | 13th · 1st on team | — | — | |
| 2009-02-28 | Meet results → | Men's 5000 Meters | 16:01.63 | 14th · 1st on team | — | — | SR |
| 2009-02-14 | Valentine Invitational Day 2 | 5000m | 15:27.42 | 41st · 1st on team | 107.0 | -0.057 | ★PR SR |
| 2009-02-07 | Syracuse Invitational | 5000m | 15:49.64 | 1st · 1st on team | 107.8 | -0.024 | |
| 2009-01-31 | Class of 1932 Invitational | 3000m | 9:07.39 | 22nd · 1st on team | 104.9 | -0.040 | ★PR SR |
| 2009-01-16 | NYC Gotham Cup | 3000m | 9:08.8 | 20th · 2nd on team | 104.8 | -0.050 | PR SR |
| 2008-12-13 | SLU Holiday Relay Meet | 5000m | 15:37.16 | 4th · 1st on team | 108.1 | -0.040 | PR SR RSR |
| 2008-12-06 | Race results → | 5000m | 16:04.37 | 8th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | ECAC DIII Championships | 10-km | 32:20.12 | 13th · 1st on team | 104.0 | -0.039 | PR SR RSR |
| 2008-04-12 | Meet results → | Men's 10,000 Meters | 33:06.85 | 1st · 1st on team | — | — | ★PR SR |
| 2008-04-04 | Meet results → | Men's 5000 Meters | 16:00.97 | 7th · 1st on team | — | — | SR |
| 2008-02-29 | Meet results → | Men's 5000 Meters | 16:11.33 | 24th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | Meet results → | Men's 5000 Meters | 16:21.02 | 12th · 1st on team | — | — | |
| 2007-04-14 | Meet results → | Men's 10,000 Meters | 33:14.4 | 1st · 1st on team | — | — | PR SR |
| 2007-04-06 | Meet results → | Men's 5000 Meters | 15:50.85 | 2nd · 1st on team | — | — | ★PR SR |
| 2007-01-12 | Meet results → | Men 5000m Run Un-Seeded | 15:49.39 | 10th · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-24 | Meet results → | Men 5000m Run Un-Seeded | 15:56.67 | 20th · 1st on team | — | — | PR SR |