Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Thetford Academy XC Home Course | 5000m | 27:27.4 | 46th · 1st on team | 95.5 | +0.069 | SR CSR RSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 29:37.8 | 489th · 1st on team | 88.3 | +0.069 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 27:47 | 51st · 2nd on team | 94.4 | +0.069 | CSR |
| 2015-10-24 | Missisquoi Valley UHS | 5000m | 25:22.5 | 157th · 1st on team | 97.0 | -0.003 | SR CSR RSR |
| 2015-10-19 | Enosburg Country Club | 4000m | 21:02.2 | 10th · 1st on team | 93.7 | +0.017 | ★PR ★CR SR CSR |
| 2015-10-17 | Harwood Union | 5000m | 29:18 | 34th · 1st on team | 89.2 | +0.056 | ★CR CSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 27:00 | 428th · 2nd on team | — | — | ★CR SR CSR |
| 2015-09-29 | Hard'Ack Recreation Area | 5000m | 27:16.3 | 45th · 1st on team | 92.4 | +0.019 | SR CSR |
| 2015-09-19 | U-32 High School | 5000m | 28:48 | 75th · 1st on team | 90.9 | +0.055 | ★CR SR CSR |
| 2015-09-16 | Missisquoi Valley UHS | 4200m | 22:34.3 | 3rd · 1st on team | 96.7 | +0.063 | ★PR ★CR SR CSR RSR |
| 2015-09-12 | Burlington HS | 5000m | 32:22.2 | 104th · 1st on team | 82.2 | +0.071 | CSR |
| 2015-09-05 | Essex High School/Tree farm | 5000m | 28:55 | 92nd · 1st on team | 89.3 | +0.033 | SR CSR RSR |
| 2015-09-01 | Hard'Ack Recreation Area | 4000m | 25:43 | 27th · 1st on team | 84.5 | +0.105 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Missisquoi Valley UHS | 5000m | 24:11.8 | 30th · 2nd on team | 101.7 | -0.003 | ★PR ★CR SR CSR RSR |
| 2014-09-20 | Hard'Ack Recreation Area | 5000m | 26:59 | 33rd · 1st on team | 92.8 | +0.019 | ★CR SR CSR |
| 2014-09-13 | Burlington HS | 5000m | 28:25.6 | 99th · 2nd on team | 92.2 | +0.071 | ★CR CSR |
| 2014-09-06 | Essex High School/Tree farm | 5000m | 27:00.7 | 108th · 2nd on team | 94.3 | +0.033 | ★CR SR CSR |
| 2014-09-02 | Hard'Ack Recreation Area | 4000m | 22:22.9 | 9th · 1st on team | 96.7 | +0.105 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Thetford Academy XC Home Course | 5000m | 25:03.4 | 28th · 3rd on team | 104.7 | +0.069 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Thetford Academy XC Home Course | 5000m | 26:15 | 348th · 3rd on team | 100.3 | +0.069 | PR CR R SR CSR RSR |
| 2013-09-28 | U-32 High School | 5000m | 30:49.2 | 95th · 3rd on team | 84.8 | +0.055 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-20 | Vermont Decathlon Championship | lj | FOUL | — | — | -0.029 | |
| 2017-06-20 | Vermont Decathlon Championship | javelin | 15.09m | — | — | -0.029 | |
| 2017-06-20 | Vermont Decathlon Championship | hj | 1.15m | — | — | -0.029 | |
| 2017-06-20 | Vermont Decathlon Championship | discus | 13.28m | — | — | -0.029 | |
| 2017-06-20 | Vermont Decathlon Championship | shot | 6.38m | — | — | -0.029 | |
| 2017-06-20 | Vermont Decathlon Championship | pv | NH | — | — | -0.029 | |
| 2017-06-20 | Vermont Decathlon Championship | 100mh | 35.66 | 73rd · 4th on team | — | -0.029 | ★PR SR |
| 2017-06-20 | Vermont Decathlon Championship | 400m | 1:31.31 | 74th · 3rd on team | — | -0.029 | SR |
| 2017-06-20 | Vermont Decathlon Championship | 1500m | 6:16.22 | 32nd · 1st on team | 102.2 | -0.029 | |
| 2017-06-20 | Vermont Decathlon Championship | 100m | 17.78 | 75th · 4th on team | — | -0.029 | ★PR SR |
| 2017-06-02 | VPA D-4 State Championship | 1500m | 6:20.78 | 7th · 1st on team | 101.0 | -0.029 | |
| 2017-06-02 | VPA D-4 State Championship | 3000m | 13:34.18 | 6th · 1st on team | 102.5 | -0.029 | ★PR SR |
| 2017-05-22 | MMU Home #3 | 1500m | 7:12.58 | 12th · 2nd on team | 89.5 | -0.026 | |
| 2017-05-17 | WInooski Home Meet | 1500m | 6:39.1 | 2nd · 1st on team | 100.5 | +0.008 | |
| 2017-05-17 | WInooski Home Meet | 3000m | 15:31.9 | 1st · 1st on team | 93.8 | +0.008 | |
| 2017-05-17 | WInooski Home Meet | 800m | 3:21.6 | 2nd · 1st on team | 95.2 | +0.008 | |
| 2017-05-13 | Slater Invitational | 1500m | 6:08.26 | 11th · 1st on team | 104.5 | -0.026 | SR RSR |
| 2017-05-13 | Slater Invitational | 800m | 3:03.22 | 18th · 1st on team | 100.9 | -0.026 | SR |
| 2017-05-13 | Slater Invitational | 3000m | 14:22.33 | 3rd · 1st on team | 96.6 | -0.026 | SR |
| 2017-05-10 | SOUTH BURLINGTON vs. Burlington, Lake Region, Middlebury, Mt. Abraham, Northfield & Richford | 1500m | 6:28.64 | 8th · 1st on team | 98.7 | -0.031 | SR RSR |
| 2017-05-10 | SOUTH BURLINGTON vs. Burlington, Lake Region, Middlebury, Mt. Abraham, Northfield & Richford | 3000m | 14:49.55 | 9th · 2nd on team | 93.3 | -0.031 | SR |
| 2017-05-10 | SOUTH BURLINGTON vs. Burlington, Lake Region, Middlebury, Mt. Abraham, Northfield & Richford | 800m | 3:06.78 | 9th · 1st on team | 98.7 | -0.031 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-03 | D4 State Championship | 800m | 3:01.22 | 8th · 1st on team | 101.4 | -0.029 | SR |
| 2016-06-03 | D4 State Championship | 3000m | 15:19.97 | 9th · 1st on team | 90.6 | -0.029 | |
| 2016-06-03 | D4 State Championship | 1500m | 6:15.87 | 6th · 1st on team | 102.2 | -0.029 | |
| 2016-05-25 | Spaulding Dirt Track Classic II | 1500m | 6:30.6 | 4th · 2nd on team | 101.5 | +0.001 | |
| 2016-05-25 | Spaulding Dirt Track Classic II | 800m | 3:15.8 | 4th · 1st on team | 96.8 | +0.001 | |
| 2016-05-25 | Spaulding Dirt Track Classic II | 3000m | 14:34.3 | 2nd · 1st on team | 98.4 | +0.001 | |
| 2016-05-21 | Slater Invitational | 1500m | 6:14.79 | 19th · 1st on team | 102.7 | -0.026 | SR RSR |
| 2016-05-21 | Slater Invitational | 3000m | 14:03.95 | 10th · 1st on team | 98.8 | -0.026 | |
| 2016-05-21 | Slater Invitational | 800m | 3:08.28 | 22nd · 1st on team | 97.9 | -0.026 | SR |
| 2016-05-21 | Slater Invitational | 400m | 1:23.33 | 27th · 5th on team | — | -0.026 | |
| 2016-05-18 | MMU Track - Home #3 | 1500m | 6:19.9 | 12th · 2nd on team | 101.4 | -0.026 | |
| 2016-05-18 | MMU Track - Home #3 | 800m | 3:09.68 | 8th · 1st on team | 97.2 | -0.026 | |
| 2016-05-18 | MMU Track - Home #3 | 400m | 1:23.91 | 10th · 3rd on team | — | -0.026 | |
| 2016-05-14 | 4th Annual Coaches Vs. Cancer Twilight Open | 1mile | 6:56.86 | 19th · 1st on team | 99.6 | -0.031 | SR |
| 2016-05-14 | 4th Annual Coaches Vs. Cancer Twilight Open | 300mh | 1:16.12 | 15th · 2nd on team | — | -0.031 | ★PR SR |
| 2016-05-14 | 4th Annual Coaches Vs. Cancer Twilight Open | 800m | 3:12.52 | 23rd · 1st on team | 95.3 | -0.031 | |
| 2016-05-03 | North Country Union Meet | 3000m | 14:00.1 | 2nd · 1st on team | 99.9 | -0.023 | SR |
| 2016-05-03 | North Country Union Meet | 800m | 3:09 | 7th · 1st on team | 97.9 | -0.023 | SR |
| 2016-04-30 | Windsor Invitational | 3000m | 14:46 | 7th · 1st on team | 94.3 | -0.027 | SR |
| 2016-04-30 | Windsor Invitational | 800m | 3:16.8 | 14th · 2nd on team | 93.0 | -0.027 | SR |
| 2016-04-30 | Windsor Invitational | 1500m | 6:15.7 | 14th · 1st on team | 102.0 | -0.027 | SR RSR |
| 2016-04-30 | Windsor Invitational | 400m | 1:23.2 | 9th · 3rd on team | — | -0.027 | ★PR SR |
| 2016-01-09 | UVM #4 | 55m | 9.49 | 73rd · 2nd on team | — | -0.041 | ★PR SR |
| 2016-01-09 | UVM #4 | 1600m | 7:04.94 | 12th · 1st on team | 98.3 | -0.041 | ★PR SR RSR |
| 2016-01-02 | UVM #3 - PM (non-Chittenden) | 1000m | 4:20.85 | 9th · 1st on team | 92.7 | -0.041 | ★PR SR RSR |
| 2016-01-02 | UVM #3 - PM (non-Chittenden) | 55m | 9.5 | 41st · 2nd on team | — | -0.041 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-05 | Vermont Div IV State Meet | 3000m | 13:41.73 | 4th · 2nd on team | 100.7 | -0.029 | |
| 2015-06-05 | Vermont Div IV State Meet | 1500m | 6:02.77 | 7th · 2nd on team | 106.0 | -0.029 | |
| 2015-06-05 | Vermont Div IV State Meet | 800m | 2:53.47 | 7th · 2nd on team | 106.0 | -0.029 | ★PR SR |
| 2015-05-26 | Colchester, MMU, Richford and Enosberg | 1500m | 6:36.77 | 2nd · 2nd on team | 98.1 | -0.026 | |
| 2015-05-26 | Colchester, MMU, Richford and Enosberg | 800m | 3:20.87 | 9th · 2nd on team | 92.2 | -0.026 | |
| 2015-05-21 | CVU, Hazen, Richford, Spaulding | 1500m | 6:16.22 | 10th · 2nd on team | 102.4 | -0.031 | |
| 2015-05-21 | CVU, Hazen, Richford, Spaulding | 3000m | 13:34.34 | 6th · 2nd on team | 102.4 | -0.031 | PR SR |
| 2015-05-21 | CVU, Hazen, Richford, Spaulding | 800m | 3:06.05 | 5th · 2nd on team | 98.7 | -0.031 | |
| 2015-05-15 | 3rd Annual Coaches Vs. Cancer Twilight Open | 800m | 2:57.42 | 14th · 2nd on team | 103.3 | -0.031 | |
| 2015-05-15 | 3rd Annual Coaches Vs. Cancer Twilight Open | 1mile | 6:50.64 | 15th · 2nd on team | 101.3 | -0.031 | ★PR SR |
| 2015-05-15 | 3rd Annual Coaches Vs. Cancer Twilight Open | 2miles | 14:56.78 | 12th · 1st on team | 99.9 | -0.031 | ★PR SR |
| 2015-05-13 | Dirt Track Classic I | 3000m | 14:27.9 | 2nd · 1st on team | 99.0 | +0.001 | |
| 2015-05-13 | Dirt Track Classic I | 1500m | 6:57 | 5th · 3rd on team | 95.9 | +0.001 | |
| 2015-05-13 | Dirt Track Classic I | 800m | 2:59.1 | 3rd · 2nd on team | 106.8 | +0.001 | |
| 2015-05-09 | Fair Haven Invitational | 1500m | 5:58.57 | 17th · 2nd on team | 108.4 | -0.026 | ★PR ★R SR RSR |
| 2015-05-09 | Fair Haven Invitational | 800m | 2:56.05 | 15th · 2nd on team | 105.2 | -0.026 | PR SR |
| 2015-04-28 | U-32,Montp,Richf@Essex | 3000m | 14:16.88 | 8th · 3rd on team | 97.3 | -0.034 | |
| 2015-04-28 | U-32,Montp,Richf@Essex | 1500m | 6:29.53 | 16th · 1st on team | 99.0 | -0.034 | RSR |
| 2015-04-22 | Essex Vacational | 1500m | 6:29.1 | 26th · 2nd on team | 99.0 | -0.034 | SR RSR |
| 2015-04-22 | Essex Vacational | 3000m | 14:04.22 | 11th · 1st on team | 98.6 | -0.034 | SR |
| 2015-04-22 | Essex Vacational | 400m | 1:25.83 | 26th · 2nd on team | — | -0.034 | PR SR |
| 2015-04-14 | Har, LR, Richf, Whit@CHS | 400m | 1:27.04 | 4th · 1st on team | — | -0.034 | PR SR |
| 2015-04-14 | Har, LR, Richf, Whit@CHS | 3000m | 14:30.2 | 8th · 3rd on team | 95.8 | -0.034 | SR RSR |
| 2015-04-14 | Har, LR, Richf, Whit@CHS | 1500m | 6:41.2 | 9th · 2nd on team | 96.0 | -0.034 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-06 | Vermont Division IV State Championship | 3000m | 14:23.77 | 8th · 2nd on team | 95.9 | -0.029 | |
| 2014-06-06 | Vermont Division IV State Championship | 800m | 3:02.97 | 8th · 2nd on team | 100.8 | -0.029 | PR SR RSR |
| 2014-06-06 | Vermont Division IV State Championship | 1500m | 6:21.23 | 10th · 2nd on team | 101.2 | -0.029 | PR SR RSR |
| 2014-05-29 | NVAC Freshman/Sophomore/Middle Lev Meet | 3000m | 13:50.5 | 7th · 2nd on team | 100.0 | -0.031 | PR SR RSR |
| 2014-05-29 | NVAC Freshman/Sophomore/Middle Lev Meet | 800m | 3:04.4 | 8th · 2nd on team | 99.5 | -0.031 | PR SR |
| 2014-05-29 | NVAC Freshman/Sophomore/Middle Lev Meet | 1500m | 6:25 | 13th · 2nd on team | 100.0 | -0.031 | PR SR |
| 2014-05-21 | St. Johnsbury | 3000m | 15:00 | 11th · 2nd on team | 93.2 | -0.019 | |
| 2014-05-21 | St. Johnsbury | 1500m | 6:43 | 20th · 2nd on team | 96.7 | -0.019 | |
| 2014-05-21 | St. Johnsbury | 800m | 3:13 | 16th · 2nd on team | 96.3 | -0.019 | |
| 2014-05-12 | Dirt Track Classic II | 800m | 3:19.4 | 8th · 2nd on team | 95.1 | +0.001 | |
| 2014-05-12 | Dirt Track Classic II | 1500m | 7:01.8 | 4th · 2nd on team | 94.3 | +0.001 | |
| 2014-05-12 | Dirt Track Classic II | 3000m | 16:17.9 | 3rd · 2nd on team | 87.7 | +0.001 | |
| 2014-05-06 | Win., Rich., Eno., MVU, MMU @St. Albans | 800m | 3:13.08 | 19th · 3rd on team | 96.4 | -0.022 | |
| 2014-05-06 | Win., Rich., Eno., MVU, MMU @St. Albans | 3000m | 14:31.4 | 5th · 3rd on team | 96.0 | -0.022 | |
| 2014-05-02 | 2nd Annual Coaches Vs. Cancer Twilight Open | 800m | 3:05 | 22nd · 3rd on team | 99.4 | -0.031 | PR SR |
| 2014-05-02 | 2nd Annual Coaches Vs. Cancer Twilight Open | 1mile | 7:00.4 | 19th · 2nd on team | 99.4 | -0.031 | PR SR |
| 2014-05-02 | 2nd Annual Coaches Vs. Cancer Twilight Open | 3000m | 14:08.6 | 18th · 2nd on team | 97.8 | -0.031 | PR SR |
| 2014-04-29 | Richford, SRUHS, U32@U32 | 1500m | 6:26.5 | 10th · 1st on team | 99.9 | -0.031 | PR SR RSR |
| 2014-04-29 | Richford, SRUHS, U32@U32 | 3000m | 14:25.4 | 6th · 2nd on team | 96.2 | -0.031 | PR SR |
| 2014-04-29 | Richford, SRUHS, U32@U32 | 800m | 3:12.6 | 13th · 2nd on team | 95.5 | -0.031 | PR SR |
| 2014-04-26 | Meet results → | Women's 3000 Meters | 14:17.67 | 4th · 2nd on team | — | — | ★PR SR |
| 2014-04-26 | Meet results → | Women's 1500 Meters | 6:35.14 | 8th · 2nd on team | — | — | ★PR SR |
| 2014-04-17 | Harwd, Lake Reg, Richf @CHS | 800m | 3:22.1 | 8th · 2nd on team | 90.5 | -0.034 | PR SR RSR |
| 2014-04-17 | Harwd, Lake Reg, Richf @CHS | 400m | 1:28.14 | 8th · 4th on team | — | -0.034 | PR SR |
| 2014-04-17 | Harwd, Lake Reg, Richf @CHS | 1500m | 6:31.1 | 8th · 2nd on team | 98.0 | -0.034 | PR SR RSR |