Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Ponaganset High School | 5000m | 16:38.6 | 71st · 3rd on team | 124.5 | +0.011 | ★PR ★CR SR CSR |
| 2016-11-05 | Thetford Academy XC Home Course | 5000m | 17:27.6 | 9th · 3rd on team | 124.5 | +0.069 | |
| 2016-10-21 | Mills Riverside Park | 5000m | 17:07.8 | 10th · 5th on team | 121.9 | +0.013 | ★CR CSR |
| 2016-10-15 | Saratoga Spa Park | 4908m | 16:24.8 | 32nd · 5th on team | 121.7 | -0.008 | ★PR ★CR SR CSR |
| 2016-10-08 | Van Cortlandt Park | 4023m | 14:08 | 62nd · 5th on team | 118.4 | +0.043 | SR CSR |
| 2016-10-01 | Thetford Academy XC Home Course | 5000m | 17:24.5 | 17th · 3rd on team | 124.6 | +0.069 | ★CR CSR |
| 2016-09-24 | Derryfield Park | 5000m | 16:48 | 20th · 3rd on team | 126.0 | +0.030 | PR ★CR SR CSR RSR |
| 2016-09-03 | Essex High School/Tree farm | 5000m | 17:16.6 | 14th · 4th on team | 123.1 | +0.033 | ★CR SR CSR RSR |
| 2016-08-31 | Red Rocks Park | 3701m | 12:43.8 | 7th · 4th on team | 118.0 | +0.023 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Thetford Academy XC Home Course | 5000m | 17:54 | 1st · 1st on team | 121.6 | +0.069 | CR R CSR RSR |
| 2015-10-24 | Missisquoi Valley UHS | 5000m | 17:01.9 | 12th · 6th on team | 120.5 | -0.003 | PR ★CR R SR CSR RSR |
| 2015-10-03 | 2015 Woods Trail Run | 5000m | 18:31.1 | 107th · 7th on team | 112.8 | — | ★CR CSR |
| 2015-09-26 | Derryfield Park | 5000m | 17:41 | 7th · 1st on team | 119.5 | +0.030 | CR SR CSR RSR |
| 2015-09-19 | Hard'Ack Recreation Area | 5000m | 18:34.3 | 1st · 1st on team | 113.4 | +0.019 | CSR |
| 2015-09-15 | Colchester High School | 5000m | 18:28 | 6th · 1st on team | 118.7 | +0.060 | ★CR SR CSR RSR |
| 2015-09-05 | Essex High School/Tree farm | 5000m | 18:54.3 | 9th · 4th on team | 113.8 | +0.033 | SR CSR RSR |
| 2015-09-02 | Red Rocks Park | 3701m | 13:31.7 | 13th · 6th on team | 112.7 | +0.023 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wickham Park | 5000m | 18:07 | 209th · 6th on team | 116.9 | +0.034 | ★CR CSR |
| 2014-10-18 | Missisquoi Valley UHS | 5000m | 17:41 | 29th · 7th on team | 116.1 | -0.003 | PR CR SR CSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 14:02.6 | 40th · 6th on team | 120.3 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2014-09-27 | Derryfield Park | 5000m | 18:18 | 93rd · 6th on team | 117.1 | +0.030 | PR CR R SR CSR RSR |
| 2014-09-20 | Hard'Ack Recreation Area | 5000m | 18:32 | 17th · 6th on team | 112.7 | +0.019 | ★CR CSR |
| 2014-09-12 | Colonie Town Park | 4892m | 17:43 | 32nd · 5th on team | 115.6 | +0.018 | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Essex High School/Tree farm | 5000m | 18:24.8 | 34th · 6th on team | 115.2 | +0.033 | PR CR SR CSR RSR |
| 2014-09-03 | Red Rocks Park | 3701m | 13:29.4 | 8th · 3rd on team | 112.7 | +0.023 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Thetford Academy XC Home Course | 5000m | 18:48.6 | 4th · 2nd on team | 116.2 | +0.069 | PR CR R SR CSR RSR |
| 2013-10-05 | Thetford Academy XC Home Course | 5000m | 19:28 | 184th · 10th on team | 112.8 | +0.069 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-03 | VPA D1 State Championships | 3000m | 9:31.31 | 11th · 3rd on team | 119.6 | -0.038 | |
| 2017-05-23 | Burlington HS Meet #2 | 3000m | 9:39.96 | 3rd · 3rd on team | 117.8 | -0.038 | |
| 2017-05-17 | Middlebury Invitational | 1500m | 4:25.5 | 6th · 5th on team | 120.8 | -0.026 | ★PR SR RSR |
| 2017-05-13 | Burlington HS Invitational | 3000m | 9:29.38 | 11th · 4th on team | 119.9 | -0.038 | SR RSR |
| 2017-05-10 | CVU Meet #2 | 3000m | 9:52.5 | 3rd · 1st on team | 116.5 | -0.029 | |
| 2017-05-06 | 5th Annual Coaches Vs. Cancer Twilight Open | 3000m | 9:49.53 | 7th · 2nd on team | 117.4 | -0.031 | SR RSR |
| 2017-05-02 | MILTON vs. Champlain Valley, Mt. Abraham, Oxbow & South Burlington | 1500m | 4:37.72 | 4th · 4th on team | 115.4 | -0.024 | SR |
| 2017-04-19 | STJA meet 1 | 3000m | 10:02.5 | 2nd · 1st on team | 115.9 | -0.019 | SR RSR |
| 2017-04-12 | South Burlington vs. CVU, North Country, Northfield, Randolph, U-32 & Vergennes | 3000m | 10:12.72 | 8th · 3rd on team | 112.5 | -0.031 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | Essex Invitational/NE Qualifier | 3000m | 9:56.01 | 23rd · 6th on team | 116.5 | -0.034 | |
| 2016-05-18 | MMU Track - Home #3 | 1500m | 4:37.41 | 3rd · 2nd on team | 114.7 | -0.026 | |
| 2016-05-03 | MVU/BFA St Albans CoHost Meet | 1500m | 4:28.2 | 1st · 1st on team | 119.0 | -0.022 | PR SR RSR |
| 2016-05-03 | MVU/BFA St Albans CoHost Meet | 3000m | 9:05.6 | 2nd · 2nd on team | 127.0 | -0.022 | ★PR ★R SR RSR |
| 2016-04-30 | Burlington Invitational | 1500m | 4:35.38 | 17th · 4th on team | 114.2 | -0.038 | PR SR |
| 2016-04-30 | Burlington Invitational | 3000m | 9:38.95 | 8th · 2nd on team | 118.3 | -0.038 | PR SR RSR |
| 2016-04-27 | CVU Meet #2 | 3000m | 9:52 | 6th · 5th on team | 116.8 | -0.029 | PR SR RSR |
| 2016-04-13 | CVU Meet #1 | 3000m | 10:22.6 | 3rd · 3rd on team | 110.9 | -0.029 | PR SR RSR |
| 2016-04-13 | CVU Meet #1 | 1500m | 4:45 | 4th · 4th on team | 111.5 | -0.029 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | Essex Invitational / NE Qual | 3000m | 10:38.04 | 36th · 4th on team | 109.0 | -0.034 | PR SR RSR |
| 2015-05-14 | CVU, Mt. Abe, Vergennes, Winooski.... | 800m | 2:27.22 | 7th · 2nd on team | 103.2 | -0.026 | |
| 2015-04-29 | CVU, NCU, Mt. Abe, Oxbow | 800m | 2:20.3 | 7th · 4th on team | 108.3 | -0.029 | ★PR SR RSR |
| 2015-04-29 | CVU, NCU, Mt. Abe, Oxbow | 1500m | 4:56.1 | 6th · 5th on team | 107.9 | -0.029 | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-23 | Freshman Invitational | tj | 31-06.00 | — | — | -0.034 | |
| 2014-05-23 | Freshman Invitational | lj | 13-11.00 | — | — | -0.034 | |
| 2014-05-19 | @CHS vs CVU, BHS, Spa, Chels | tj | 30-00.00 | — | — | -0.034 | |
| 2014-05-19 | @CHS vs CVU, BHS, Spa, Chels | lj | 14-08.00 | — | — | -0.034 | |
| 2014-05-19 | @CHS vs CVU, BHS, Spa, Chels | 800m | 2:24.6 | 7th · 3rd on team | 104.5 | -0.034 | PR SR |
| 2014-05-14 | CVU, MMU, Rice @ UVM | lj | 14-06.00 | — | — | -0.029 | |
| 2014-05-14 | CVU, MMU, Rice @ UVM | tj | 29-07.00 | — | — | -0.029 | |
| 2014-05-14 | CVU, MMU, Rice @ UVM | 800m | 2:24.75 | 7th · 5th on team | 104.7 | -0.029 | PR SR RSR |
| 2014-05-06 | Milton vs. BHS, CVU, Mt. Abe, Oxbow | lj | 11-09.75 | — | — | -0.024 | |
| 2014-05-06 | Milton vs. BHS, CVU, Mt. Abe, Oxbow | tj | 30-02.50 | — | — | -0.024 | |
| 2014-05-06 | Milton vs. BHS, CVU, Mt. Abe, Oxbow | 800m | 2:27.1 | 8th · 3rd on team | 104.1 | -0.024 | PR SR RSR |
| 2014-04-30 | CVU, Ox, MVU, Che, LR @ North Country | lj | 13-11.00 | — | — | -0.027 | |
| 2014-04-30 | CVU, Ox, MVU, Che, LR @ North Country | tj | 28-11.00 | — | — | -0.027 | |
| 2014-04-25 | Essex Vacational | tj | DNS | — | — | -0.034 | |
| 2014-04-25 | Essex Vacational | lj | DNS | — | — | -0.034 |