Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 8000m | 27:09.2 | 93rd · 1st on team | 106.7 | -0.142 | ★CR CSR |
| 2012-10-27 | 2012 Empire Eight Cross Country Championship | 8000m | 26:38.3 | 5th · 1st on team | 126.9 | — | ★CR CSR |
| 2012-10-20 | 2012 NYSCTC Cross Country Championships | 8000m | 26:30.7 | 17th · 1st on team | 127.5 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-06 | Hamilton College Invitational | 8000m | 27:45.2 | 28th · 1st on team | 121.8 | — | ★CR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 27:19.8 | 27th · 1st on team | 124.9 | — | ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:20 | 25th · 1st on team | 105.2 | -0.154 | ★CR CSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 8000m | 27:20.2 | 123rd · 1st on team | 123.7 | — | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 27:31.6 | 123rd · 2nd on team | 105.7 | -0.144 | ★CR CSR |
| 2010-10-31 | Saratoga Spa Park | 8000m | 27:11 | 18th · 2nd on team | 106.1 | -0.150 | PR ★CR SR CSR |
| 2010-10-23 | Saratoga Spa Park | 8000m | 27:44 | 49th · 2nd on team | 103.6 | -0.150 | CSR |
| 2010-10-09 | Genessee Valley Park | 6000m | 21:49.9 | 2nd · 2nd on team | 104.3 | -0.100 | ★CR CSR |
| 2010-09-25 | Genessee Valley Park | 8000m | 27:36.7 | 25th · 2nd on team | 105.2 | -0.142 | CR CSR |
| 2010-09-17 | Fortin Park | 8000m | 27:35.2 | 149th · 2nd on team | 104.8 | -0.144 | PR CR SR CSR |
| 2010-09-11 | Hamilton College | 6000m | 21:15.4 | 33rd · 4th on team | 106.4 | -0.105 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 27:54.1 | 125th · 2nd on team | 104.0 | -0.148 | ★CR CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 27:37.7 | 16th · 2nd on team | 105.7 | -0.150 | PR CR SR CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 27:37.7 | 30th · 2nd on team | 105.7 | -0.150 | |
| 2009-10-24 | Genessee Valley Park | 8000m | 27:50.6 | 37th · 2nd on team | 105.8 | -0.142 | PR CR SR CSR |
| 2009-09-26 | Thames Valley Golf Course | 10000m | 36:06.5 | 89th · 2nd on team | 109.1 | -0.064 | ★PR ★CR SR CSR |
| 2009-09-12 | Hamilton College | 6000m | 20:26.5 | 11th · 2nd on team | 109.6 | -0.105 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Colgate | 6400m | 23:14 | 52nd · 3rd on team | 103.5 | -0.116 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 29:00.8 | 137th · 4th on team | 102.0 | -0.144 | ★CR CSR |
| 2008-11-08 | Hamilton College | 8000m | 30:44.7 | 68th · 5th on team | 95.4 | -0.146 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 27:57.4 | 111th · 4th on team | 104.0 | -0.150 | PR CR R SR CSR RSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 28:00 | 30th · 4th on team | 103.8 | -0.150 | |
| 2008-10-04 | Hanover College | 8000m | 28:58.2 | 152nd · 4th on team | 102.1 | -0.138 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-06 | Meet results → | Men's 5000 Meters | 15:46.74 | 3rd · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 33:36.66 | 14th · 1st on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 15:54.97 | 7th · 1st on team | — | — | PR SR |
| 2012-04-14 | Meet results → | Men's 1500 Meters | 4:22.75 | 25th · 2nd on team | — | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 5000 Meters | 16:03.08 | 5th · 1st on team | — | — | PR SR |
| 2012-03-24 | VMI/W&L Invitational | 10-km | 34:23.74 | 3rd · 1st on team | 100.7 | -0.030 | SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 9:18.01 | 30th · 1st on team | — | — | ★PR SR |
| 2012-01-28 | Empire 8 Indoor Championships | 5000m | 16:13.74 | 4th · 1st on team | 103.3 | -0.045 | SR RSR |
| 2012-01-21 | Continental Invitational | 1mile | 4:53.31 | 20th · 1st on team | 98.8 | -0.036 | |
| 2012-01-21 | Continental Invitational | 1000m | 2:54.13 | 17th · 1st on team | 95.8 | -0.036 | ★PR SR |
| 2012-01-14 | RIT Invitational | 3000m | 9:34.69 | 14th · 1st on team | 100.4 | -0.038 | ★PR SR |
| 2011-12-08 | Early Season Invitational | 1mile | 4:49.46 | 18th · 2nd on team | 99.7 | -0.038 | ★PR SR |
| 2011-12-03 | Cornell Relays | 5000m | 16:37.39 | 23rd · 1st on team | 102.0 | -0.038 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | SLU Twilight | 5000m | 16:18.91 | 4th · 1st on team | 103.6 | -0.033 | |
| 2010-05-01 | NYSCTC Championships | 10-km | 34:22.39 | 14th · 1st on team | 100.5 | -0.037 | |
| 2010-05-01 | NYSCTC Championships | 5000m | 16:27.54 | 18th · 2nd on team | 103.0 | -0.037 | |
| 2010-04-17 | Empire 8 Championships | 5000m | 16:13.56 | 10th · 2nd on team | 104.6 | -0.038 | ★PR SR RSR |
| 2010-04-10 | UR Alumni Invitational | 10-km | 33:59.03 | 9th · 1st on team | 101.3 | -0.028 | ★PR SR RSR |
| 2010-02-19 | Meet results → | Men's 3000 Meters | 9:58.87 | 12th · 1st on team | — | — | PR SR |
| 2010-02-19 | Meet results → | Men's Mile | 4:49.89 | 20th · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Meet results → | Men's Mile | 4:54.93 | 34th · 1st on team | — | — | |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 10:02.8 | 42nd · 1st on team | — | — | PR SR |
| 2010-01-16 | Meet results → | Men's Mile | 4:51.51 | 24th · 2nd on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 10-km | 34:19.47 | 21st · 1st on team | — | — | PR SR |
| 2009-05-02 | Race results → | 3ksteeple | 10:49.65 | 16th · 1st on team | — | — | |
| 2009-04-18 | Race results → | 3ksteeple | 10:25.97 | 6th · 1st on team | — | — | ★PR SR |
| 2009-04-18 | Race results → | 5000m | 16:46.78 | 13th · 2nd on team | — | — | |
| 2009-04-11 | Roberts Wesleyan Invitational | 10-km | 34:29.93 | 10th · 1st on team | 99.4 | -0.031 | PR SR |
| 2009-04-04 | Muhlenberg Invitationl | 3ksteeple | 10:37 | 9th · 1st on team | — | -0.039 | PR SR |
| 2009-02-28 | NYSCTC Championships | 5000m | 16:36.36 | 24th · 2nd on team | 102.3 | -0.038 | PR SR RSR |
| 2009-02-14 | Kane Invitational | 5000m | 16:54.36 | 21st · 2nd on team | 100.5 | -0.038 | |
| 2009-02-01 | Empire 8 Championships | 5000m | 16:49.14 | 13th · 2nd on team | 101.0 | -0.038 | PR SR RSR |
| 2009-01-24 | Saints Indoor Invitational | 5000m | 16:49.92 | 14th · 2nd on team | 100.8 | -0.040 | PR SR RSR |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 1mile | 4:54.79 | 37th · 2nd on team | 97.5 | -0.038 | PR SR RSR |
| 2008-12-06 | Race results → | 5000m | 17:29.98 | 27th · 2nd on team | — | — | PR SR |