Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Fortin Park | 8000m | 26:41.8 | 70th · 1st on team | 109.0 | -0.144 | ★CR CSR |
| 2010-10-31 | Saratoga Spa Park | 8000m | 26:24 | 7th · 1st on team | 109.3 | -0.150 | ★PR ★CR SR CSR |
| 2010-10-23 | Saratoga Spa Park | 8000m | 27:09 | 39th · 1st on team | 105.8 | -0.150 | CR CSR |
| 2010-10-09 | Genessee Valley Park | 6000m | 21:23.4 | 1st · 1st on team | 106.4 | -0.100 | ★CR CSR |
| 2010-09-25 | Genessee Valley Park | 8000m | 26:49.4 | 5th · 1st on team | 108.2 | -0.142 | PR ★CR SR CSR |
| 2010-09-17 | Fortin Park | 8000m | 26:59.2 | 95th · 1st on team | 107.2 | -0.144 | CR SR CSR |
| 2010-09-11 | Hamilton College | 6000m | 20:12.8 | 10th · 1st on team | 111.8 | -0.105 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Letchworth State Park | 8000m | 26:52.1 | 70th · 1st on team | 108.0 | -0.148 | PR ★CR SR CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 27:25.6 | 27th · 1st on team | 106.4 | -0.150 | CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 27:25.6 | 15th · 1st on team | 106.4 | -0.150 | |
| 2009-10-24 | Genessee Valley Park | 8000m | 27:12.1 | 17th · 1st on team | 108.2 | -0.142 | CR SR CSR |
| 2009-09-26 | Thames Valley Golf Course | 10000m | 35:52.2 | 84th · 1st on team | 109.8 | -0.064 | ★PR ★CR SR CSR |
| 2009-09-12 | Hamilton College | 6000m | 19:41.1 | 3rd · 1st on team | 113.8 | -0.105 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-05 | Colgate | 6400m | 22:12 | 27th · 1st on team | 108.3 | -0.116 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 28:30.3 | 119th · 3rd on team | 103.8 | -0.144 | ★CR CSR |
| 2008-11-08 | Hamilton College | 8000m | 29:22.8 | 49th · 3rd on team | 99.8 | -0.146 | ★CR CSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 27:25.1 | 85th · 3rd on team | 106.0 | -0.150 | SR CSR RSR |
| 2008-10-25 | Saratoga Spa Park | 8000m | 27:23 | 18th · 3rd on team | 106.1 | -0.150 | SR CSR RSR |
| 2008-10-04 | Hanover College | 8000m | 28:34 | 134th · 3rd on team | 103.5 | -0.138 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 8000m | 27:08.1 | 111th · 4th on team | 109.9 | -0.130 | PR ★CR R SR CSR RSR |
| 2007-11-03 | Saratoga Spa Park | 8000m | 27:16 | 68th · 4th on team | 106.3 | -0.150 | PR CR R SR CSR RSR |
| 2007-10-13 | Genessee Valley Park | 8000m | 28:23 | 62nd · 6th on team | 103.6 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | Meet results → | Men's 5000 Meters | 15:48.4 | 13th · 1st on team | — | — | ★PR SR |
| 2011-04-23 | Meet results → | Men's 5000 Meters | 15:57.92 | 13th · 1st on team | — | — | PR SR |
| 2011-04-17 | Empire 8 | 1500m | 4:14.64 | 8th · 1st on team | 104.7 | -0.038 | SR |
| 2011-04-09 | UR Alumni Invitational | 5000m | 15:55.5 | 10th · 1st on team | 106.4 | -0.028 | SR RSR |
| 2011-04-02 | Muhlenberg Invitational | 1500m | 4:17.48 | 11th · 1st on team | 102.0 | -0.039 | SR |
| 2011-04-02 | Muhlenberg Invitational | 800m | 2:02.9 | 11th · 2nd on team | 103.2 | -0.039 | ★PR SR |
| 2011-02-18 | Meet results → | Men's 5000 Meters | 17:11.51 | 10th · 1st on team | — | — | SR |
| 2011-02-12 | Robert Kane Invitational | 5000m | 16:15.83 | 18th · 1st on team | 104.2 | -0.038 | SR RSR |
| 2011-02-12 | Robert Kane Invitational | 800m | 2:06.92 | 38th · 1st on team | 101.5 | -0.038 | PR SR |
| 2011-02-05 | SLU Double Dual | 1mile | 4:46.77 | 14th · 1st on team | 100.5 | -0.040 | ★PR SR |
| 2011-02-05 | SLU Double Dual | 3000m | 9:47.21 | 13th · 1st on team | 98.1 | -0.040 | SR |
| 2011-01-22 | Continental Invitational | 5000m | 16:24.46 | 5th · 1st on team | 103.6 | -0.036 | SR RSR |
| 2011-01-07 | Southern Tier Collegiate Open | 1mile | 4:54.13 | 4th · 1st on team | 98.1 | -0.038 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | NYSCTC Championships | 5000m | 16:06.8 | 14th · 1st on team | 105.2 | -0.037 | |
| 2010-04-24 | Geneseo Invite | 1500m | 4:11.79 | 20th · 2nd on team | 105.3 | -0.026 | ★PR SR |
| 2010-04-17 | Empire 8 Championships | 5000m | 15:55.46 | 2nd · 1st on team | 106.6 | -0.038 | SR RSR |
| 2010-04-10 | UR Alumni Invitational | 5000m | 16:07.19 | 17th · 1st on team | 105.8 | -0.028 | |
| 2010-02-27 | NYSCTC Championships | 5000m | 15:56.5 | 14th · 1st on team | 106.5 | -0.038 | SR RSR |
| 2010-02-13 | Meet results → | Men's 5000 Meters | 15:59.42 | 17th · 1st on team | — | — | PR SR |
| 2010-02-05 | Syracuse Invitational | 3000m | 9:16.21 | 27th · 1st on team | 104.1 | -0.024 | ★PR SR RSR |
| 2010-01-31 | Race results → | 5000m | 16:22.25 | 9th · 1st on team | — | — | SR |
| 2010-01-23 | St. Lawrence Invitational | 1000m | 2:50.77 | 12th · 1st on team | 97.0 | -0.040 | ★PR SR RSR |
| 2010-01-23 | St. Lawrence Invitational | 800m | 2:09.29 | 30th · 2nd on team | 99.1 | -0.040 | PR SR RSR |
| 2010-01-16 | Meet results → | Men's 5000 Meters | 17:28.22 | 11th · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 5000m | 15:51.36 | 10th · 1st on team | — | — | ★PR SR |
| 2009-04-25 | SUNY Geneseo Open | 1500m | 4:15.92 | 12th · 1st on team | 104.5 | -0.026 | PR SR |
| 2009-04-18 | Race results → | 5000m | 15:57.88 | 8th · 1st on team | — | — | PR SR |
| 2009-04-11 | Roberts Wesleyan Invitational | 5000m | 16:21.65 | 10th · 1st on team | 103.6 | -0.031 | |
| 2009-04-04 | Muhlenberg Invitationl | 5000m | 16:39 | 8th · 1st on team | 102.2 | -0.039 | |
| 2009-02-28 | NYSCTC Championships | 5000m | 16:04.33 | 18th · 1st on team | 105.7 | -0.038 | PR SR RSR |
| 2009-02-14 | Kane Invitational | 5000m | 16:10.55 | 7th · 1st on team | 105.0 | -0.038 | PR SR RSR |
| 2009-02-01 | Empire 8 Championships | 5000m | 16:16 | 7th · 1st on team | 104.5 | -0.038 | PR SR RSR |
| 2009-01-24 | Saints Indoor Invitational | 5000m | 16:39.63 | 12th · 1st on team | 101.8 | -0.040 | PR SR RSR |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 1mile | 4:48.84 | 30th · 1st on team | 99.6 | -0.038 | PR SR RSR |
| 2008-12-06 | Race results → | 5000m | 16:39.9 | 20th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men 5000m Run | 16:43.76 | 77th · 1st on team | — | — | ★PR SR |