Cara Barmore

2016 XC 99.1

Colchester (VT) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-21	Mills Riverside Park	5000m	27:05.4	124th · 11th on team	92.5	+0.013	CSR
2016-09-27	Mt. Abraham Union High School	5000m	25:14	27th · 9th on team	102.7	+0.044	★CR CSR
2016-09-17	U-32 High School	5000m	25:37	60th · 6th on team	101.9	+0.055	★CR CSR
2016-09-13	Colchester High School	5000m	25:27.4	20th · 7th on team	103.5	+0.060	CSR RSR
2016-09-10	Burlington HS	5000m	26:11.2	59th · 7th on team	102.9	+0.071	★CR CSR RSR
2016-09-03	Essex High School/Tree farm	5000m	25:23	73rd · 6th on team	100.8	+0.033	CSR RSR
2016-08-30	Hard'Ack Recreation Area	5000m	22:23.1	5th · 4th on team	89.4	+0.019	★PR ★CR SR CSR RSR

2015 XC 103.0

Colchester (VT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-31	Thetford Academy XC Home Course	5000m	24:41.9	77th · 4th on team	106.0	+0.069	★CR CSR
2015-10-24	Missisquoi Valley UHS	5000m	23:14.7	99th · 4th on team	105.9	-0.003	PR ★CR SR CSR
2015-10-16	Mills Riverside Park	5000m	23:33.4	62nd · 4th on team	106.3	+0.013	PR ★CR SR CSR
2015-10-03	2015 Woods Trail Run	5000m	25:09.4	304th · 4th on team	99.6	—	★CR CSR
2015-09-19	U-32 High School	5000m	25:46.6	51st · 3rd on team	101.5	+0.055	CR CSR
2015-09-15	Colchester High School	5000m	23:49.9	14th · 6th on team	110.5	+0.060	★CR ★R SR CSR RSR
2015-09-12	Burlington HS	5000m	28:11.6	76th · 6th on team	94.4	+0.071	CSR
2015-09-05	Essex High School/Tree farm	5000m	24:34.9	54th · 4th on team	105.0	+0.033	★CR R SR CSR RSR
2015-09-01	Hard'Ack Recreation Area	4000m	22:13.2	9th · 3rd on team	97.9	+0.105	★PR ★CR SR CSR RSR

2014 XC 100.0

Colchester (VT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-25	Thetford Academy XC Home Course	5000m	25:23.4	77th · 6th on team	104.2	+0.069	CR CSR
2014-10-18	Missisquoi Valley UHS	5000m	23:37	84th · 5th on team	104.2	-0.003	PR CR SR CSR
2014-10-10	Mills Riverside Park	5000m	23:54.7	65th · 4th on team	104.4	+0.013	PR CR R SR CSR RSR
2014-09-13	Burlington HS	5000m	28:05.5	93rd · 6th on team	93.3	+0.071	CR CSR
2014-09-06	Essex High School/Tree farm	5000m	26:05.4	97th · 5th on team	97.6	+0.033	PR CR R SR CSR RSR
2014-09-02	Hard'Ack Recreation Area	4000m	22:34.2	10th · 2nd on team	96.0	+0.105	PR CR SR CSR RSR

2013 XC 96.7

Colchester (VT) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-26	Thetford Academy XC Home Course	5000m	27:27	117th · 2nd on team	95.6	+0.069
2013-10-05	Thetford Academy XC Home Course	5000m	27:00	383rd · 8th on team	97.5	+0.069	PR CR R SR CSR RSR
2013-09-28	U-32 High School	5000m	27:00.2	40th · 1st on team	96.8	+0.055	PR CR R SR CSR RSR