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Lauren Penc

Mohawk Valley (N.Y.) CC (NY) · So · NJCAA DIIIMOUNTAIN VALLEY · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 95.4 2008 XC season
Best race 95.8 XC
Races 31
Seasons 3 2007 — 2009

RankedNation #9265·NJCAA DIII #94·MOUNTAIN VALLEY #5·NY #626·Team #7 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 95.4

Mohawk Valley (N.Y.) CC (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-27 Ronald C. Hoffmann Cross Country Course 6000m 27:36 144th · 4th on team 95.4 -0.1% ★PR ★CR SR CSR RSR

2007 XC 95.8

Mohawk Valley (N.Y.) CC (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-10 Sunken Meadow State Park 5000m 23:36 37th · 3rd on team 95.8 +3.9% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2009 TF —

Mohawk Valley (N.Y.) CC (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 NJCAA Division III National Championships 200m 26.93 10th · 2nd on team — +0.2%
2009-05-09 NJCAA Division III National Championships 400m 1:00.28 7th · 2nd on team — +0.2% PR SR
2009-05-09 NJCAA Division III National Championships 200m 26.53 6th · 1st on team — +0.2%
2009-05-09 NJCAA Division III National Championships 400m 59.21 4th · 1st on team — +0.2% ★PR SR
2009-04-25 Capital District Classic 400mh 1:08.76 6th · 1st on team — -0.5% ★PR SR
2009-04-18 Hamilton Invitational 200m 26.99 2nd · 1st on team — +0.6%
2009-04-18 Hamilton Invitational 100m 13.18 1st · 1st on team — +0.6% ★PR SR
2009-04-11 Roberts Wesleyan Invitational 200m 26.45 1st · 1st on team — 0.0% ★PR SR
2009-04-11 Roberts Wesleyan Invitational 400m 1:00.79 3rd · 1st on team — 0.0% PR SR
2009-04-05 Continental Invitational 400mh 1:09.48 2nd · 1st on team — +0.6% PR SR
2009-03-28 Dick Shea Invite 400m 1:01.26 10th · 1st on team — -0.4% PR SR
2009-03-28 Dick Shea Invite 200m 27.19 6th · 1st on team — -0.4% PR SR
2009-03-07 NJCAA National Indoor Championships 600m 1:43.17 21st · 1st on team — -0.2% ★PR SR
2009-02-14 Kane Invitational 200m 28.1 11th · 1st on team — -0.7% PR SR
2009-02-14 Kane Invitational 400m 1:01.73 4th · 1st on team — -0.7% PR SR
2009-02-07 Syracuse Invitational 500m 1:21.99 6th · 1st on team — +0.4% ★PR SR
2009-01-31 Class of 1932 Invitational 500m 1:24.58 8th · 1st on team — -1.1% PR SR
2009-01-24 Saints Indoor Invitational 500m 1:26.41 6th · 1st on team — -0.9% PR SR
2009-01-16 Race results → 400m 1:05.37 4th · 1st on team — — PR SR
2009-01-16 Race results → 200m 29.08 14th · 1st on team — — PR SR
2008-12-06 Race results → 300m 44.75 20th · 1st on team — — ★PR SR

2008 TF —

Mohawk Valley CC (NY) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-08 Meet results → Women's 400 Meters Preliminaries 1:00.12 3rd · 2nd on team — — ★PR SR
2008-05-08 Meet results → Women's 200 Meters Finals 26.43 2nd · 1st on team — — ★PR SR
2008-05-08 Meet results → Women's 400 Meters Finals 58.8 1st · 1st on team — — ★PR SR
2008-05-08 Meet results → Women's 200 Meters Preliminaries 26.74 5th · 2nd on team — — ★PR SR
2008-05-02 Meet results → Women's 400 Hurdles 1:11.01 2nd · 1st on team — — ★PR SR
2008-05-02 Meet results → Women's 200 Meters Finals 26.54 2nd · 1st on team — — PR SR
2008-05-02 Meet results → Women's 400 Meters 1:00.03 1st · 1st on team — — ★PR SR
2008-05-02 Meet results → Women's 200 Meters Preliminaries 26.83 4th · 2nd on team — — PR SR