Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Finger Lakes Community College | 8000m | 29:39 | 28th · 6th on team | 103.3 | +0.070 | ★CR CSR RSR |
| 2009-10-31 | SUNY Delhi College Golf Course | 8046m | 31:09 | 27th · 7th on team | 99.6 | +0.078 | ★PR ★CR SR CSR |
| 2009-10-17 | Saratoga Spa Park | 8000m | 28:31 | 105th · 6th on team | 100.9 | +0.008 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | NJCAA Division III Championships | 1500m | 4:15.44 | 19th · 1st on team | 103.7 | -0.027 | ★PR SR |
| 2010-05-08 | NJCAA Division III Championships | 1500m | 4:23.5 | 24th · 2nd on team | 100.5 | -0.027 | |
| 2010-04-17 | Brockport Invitational | 800m | 2:04.19 | 19th · 1st on team | 105.8 | -0.007 | ★R RSR |
| 2010-04-12 | Alfred vs Houghton | 1500m | 4:23.3 | 5th · 2nd on team | 100.3 | -0.026 | SR |
| 2010-04-12 | Alfred vs Houghton | 800m | 2:04.3 | 4th · 2nd on team | 102.5 | -0.026 | |
| 2010-04-10 | UR Alumni Invitational | 800m | 2:02.54 | 9th · 2nd on team | 104.7 | -0.028 | ★PR R SR RSR |
| 2010-02-19 | Meet results → | Men's 1000 Meters | 2:39.89 | 8th · 1st on team | 104.0 | — | ★PR SR |
| 2010-02-13 | Race results → | 1000m | 2:39.76 | 15th · 1st on team | 102.7 | — | ★PR SR |
| 2010-02-05 | Syracuse Invitational | 800m | 2:02.94 | 26th · 1st on team | 104.1 | -0.026 | PR R SR RSR |
| 2010-01-23 | Mary Phillips Invitational | 1mile | 4:48.09 | 2nd · 1st on team | 100.6 | -0.017 | ★PR SR |
| 2010-01-23 | Mary Phillips Invitational | 800m | 2:06.36 | 5th · 2nd on team | 102.2 | -0.017 | PR SR RSR |
| 2010-01-16 | Meet results → | Men's 1000 Meters | 2:43.38 | 6th · 1st on team | 101.7 | — | PR SR RSR |
| 2009-12-05 | Cornell Relays | 500m | 1:13.78 | 35th · 3rd on team | — | -0.035 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | NJCAA Division III National Championships | 1500m | 4:16.41 | 7th · 1st on team | 103.8 | -0.026 | PR R SR RSR |
| 2009-04-25 | SUNY Geneseo Open | 800m | 2:08.57 | 34th · 4th on team | 100.4 | -0.022 | |
| 2009-04-25 | SUNY Geneseo Open | 1500m | 4:19.84 | 18th · 1st on team | 103.1 | -0.022 | PR R SR RSR |
| 2009-04-18 | The College at Brockport Invtational | 800m | 2:08.97 | 18th · 4th on team | 100.8 | -0.007 | R RSR |
| 2009-04-18 | The College at Brockport Invtational | 1500m | 4:23.82 | 20th · 2nd on team | 102.2 | -0.007 | PR R SR RSR |
| 2009-04-11 | Roberts Wesleyan Invitational | 800m | 2:08.12 | 38th · 3rd on team | 99.7 | -0.028 | PR SR |
| 2009-04-11 | Roberts Wesleyan Invitational | 1500m | 4:28.68 | 26th · 2nd on team | 98.6 | -0.028 | PR SR |
| 2009-02-07 | Race results → | 1mile | 4:54.05 | 45th · 1st on team | 96.9 | — | PR SR |
| 2009-02-07 | Race results → | 800m | 2:11.44 | 45th · 1st on team | 96.6 | — | PR SR |
| 2009-01-17 | RIT Indoor Track & Field Invitational | 1000m | 2:46.05 | 10th · 1st on team | 100.2 | -0.034 | PR R SR RSR |
| 2008-12-06 | Race results → | 3000m | 9:50.08 | 21st · 1st on team | 97.2 | — | ★PR R SR RSR |