Racecast

Elizabeth Phillips-Jones

Alfred (NY) · SR-4 · NCAA DIIINIAGARAEMPIRE 8 · Compare head to head

Athlete rating 109.0 2011 XC season
Best race 111.1 XC
Races 52
Seasons 5 2008 — 2012

RankedNation #2537·NCAA DIII #956·NIAGARA #39·EMPIRE 8 #25·NY #113·Team #1 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 14 races in 2010

Rating scale ?

Cross Country

2011 XC 107.5

Alfred (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Ronald C. Hoffmann Cross Country Course 6000m 24:03.5 80th · 1st on team 107.5 -0.094 ★PR ★CR SR CSR RSR

2010 XC 105.7

Alfred (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Fortin Park 6000m 25:40.1 140th · 2nd on team 97.4 -0.123 ★CR SR CSR
2010-10-31 Saratoga Spa Park 5000m 18:56 10th · 1st on team 111.1 -0.105 ★PR ★CR ★R SR CSR RSR
2010-10-23 Saratoga Spa Park 5000m 19:17 33rd · 1st on team 108.5 -0.105 PR CR SR CSR RSR

2009 XC 107.1

Alfred (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Saratoga Spa Park 5000m 19:21.5 12th · 1st on team 110.5 -0.105 PR CR R SR CSR RSR
2009-10-31 Saratoga Spa Park 5000m 19:21.5 25th · 1st on team 110.5 -0.105
2009-10-24 Genessee Valley Park 5000m 20:10.2 30th · 1st on team 105.8 -0.097 PR ★CR SR CSR
2009-10-03 Letchworth State Park 6000m 25:06.1 50th · 1st on team 102.9 -0.108 PR ★CR SR CSR
2009-09-12 Oswego State Campus (Hidden Fields) 4500m 18:25 15th · 2nd on team 106.0 -0.064 ★PR ★CR R SR CSR RSR

2008 XC 99.8

Alfred (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Ronald C. Hoffmann Cross Country Course 6000m 26:37.4 115th · 3rd on team 98.3 -0.094 PR CR SR CSR
2008-11-08 Hamilton College 5000m 21:50.9 66th · 4th on team 92.7 -0.145 ★CR CSR
2008-10-25 Saratoga Spa Park 5000m 20:21 96th · 4th on team 104.1 -0.105 PR CR R SR CSR RSR
2008-10-25 Saratoga Spa Park 5000m 20:21 34th · 4th on team 104.1 -0.105

Track & Field

2012 TF —

Alfred (NY) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-04 Meet results → Women's 5000 Meters 19:19.79 9th · 1st on team — — ★PR SR
2012-04-28 Meet results → Women's 1500 Meters 5:06.83 9th · 1st on team — — ★PR SR
2012-04-28 Meet results → Women's 800 Meters 2:29.54 7th · 1st on team — —
2012-04-21 Meet results → Women's 5000 Meters 19:25.01 3rd · 1st on team — — PR SR
2012-04-14 Meet results → Women's 800 Meters 2:28.57 4th · 1st on team — — ★PR SR
2012-04-14 Meet results → Women's 1500 Meters 5:07.84 4th · 1st on team — — PR SR
2012-04-07 Meet results → Women's 1500 Meters 5:22.67 11th · 1st on team — —
2012-04-03 Meet results → Women's 400 Meters 1:08.35 6th · 2nd on team — — ★PR SR
2012-04-03 Meet results → Women's 1500 Meters 5:20.9 3rd · 2nd on team — — PR SR
2012-02-17 Meet results → Women's 1000 Meters 3:21.3 9th · 1st on team — — ★PR SR

2011 TF 105.0

Alfred (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-20 ECAC DIII Championships 10-km 38:57.04 11th · 1st on team 106.8 -0.042 ★PR SR
2011-05-06 Meet results → Women's 10,000 Meters 40:15.78 5th · 1st on team — — ★PR SR
2011-04-23 Meet results → Women's 10,000 Meters 41:38.43 3rd · 1st on team — — SR
2011-04-17 Empire 8 1500m 5:13.02 7th · 1st on team 104.5 -0.038
2011-04-09 John Homon Open 5000m 19:21.32 12th · 1st on team 106.3 -0.031 ★PR SR
2011-04-02 Muhlenberg Invitational 1500m 5:12.31 12th · 1st on team 103.3 -0.039 SR
2011-02-26 NYSCTC Indoor Championships 3000m 11:02.89 10th · 1st on team 105.2 -0.040 ★PR SR
2011-02-18 Meet results → Women's Mile 5:40.84 11th · 1st on team — — ★PR SR
2011-02-12 Robert Kane Invitational 3000m 11:15.51 20th · 1st on team 103.4 -0.038 PR SR
2011-01-30 Empire 8 Championships 800m 2:31.14 5th · 1st on team 104.6 -0.038 SR
2011-01-30 Empire 8 Championships 1mile 5:33.38 5th · 1st on team 106.2 -0.038
2011-01-22 Al Hall Freedom Games 1mile 5:29.26 12th · 1st on team 107.7 -0.030 ★PR SR RSR
2011-01-15 Meet results → Women's 3000 Meters 11:23.82 9th · 1st on team — — ★PR SR
2010-12-11 RIT vs Rochester 1mile 5:36.24 4th · 1st on team 105.0 -0.038 PR SR RSR
2010-12-11 RIT vs Rochester 1000m 3:19.71 2nd · 1st on team 102.1 -0.038 ★PR SR

2010 TF 103.7

Alfred (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-01 NYSCTC Championships 10-km 41:20.92 10th · 1st on team 102.7 -0.037 PR SR
2010-04-25 Big Red Invitational 5000m 20:07.7 13th · 1st on team 103.7 -0.031
2010-04-17 Empire 8 Championships 5000m 19:41.67 5th · 1st on team 106.1 -0.038 SR RSR
2010-04-10 Meet results → Women's 10,000 Meters 41:29.91 1st · 1st on team — — PR SR
2010-04-03 Muhlenberg Invitational 1500m 5:13.56 6th · 1st on team 102.2 -0.039 SR RSR
2010-01-16 Meet results → Women's 3000 Meters 11:41 9th · 1st on team — — PR SR
2010-01-16 Meet results → Women's 5000 Meters 20:33 13th · 2nd on team — — PR SR

2009 TF 101.5

Alfred (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-07 Raider Open 5000m 19:33.8 2nd · 1st on team 105.8 -0.031 PR R SR RSR
2009-05-02 Race results → 1500m 5:08 10th · 2nd on team — — ★PR SR
2009-05-02 Race results → 800m 2:32.38 17th · 2nd on team — —
2009-04-26 Big Red Invitational 800m 2:28.2 19th · 1st on team 105.3 -0.031 ★PR R SR RSR
2009-02-01 Empire 8 Championships 1mile 5:57.61 10th · 2nd on team 98.8 -0.038 PR SR RSR
2009-01-24 Saints Indoor Invitational 800m 2:44.31 14th · 2nd on team 95.8 -0.040 PR SR RSR
2008-12-06 Race results → 500m 1:33.67 26th · 2nd on team — — ★PR SR