Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-11 | Morley Field Sports Complex | 5000m | 17:35 | 5th · 1st on team | 159.4 | +0.071 | ★CR ★R CSR RSR |
| 2010-11-20 | Holmdel Park | 5000m | 17:46 | 1st · 1st on team | 147.9 | +0.004 | |
| 2010-11-13 | Holmdel Park | 5000m | 17:27.9 | 1st · 1st on team | 149.7 | +0.004 | ★CR R CSR RSR |
| 2010-11-06 | Delsea HS | 5000m | 17:23 | 1st · 1st on team | 146.7 | -0.026 | ★PR ★CR SR CSR |
| 2010-10-02 | Holmdel Park | 5000m | 17:50 | 1st · 1st on team | 148.0 | +0.004 | CR R CSR RSR |
| 2010-09-18 | Belmont Plateau | 5000m | 17:39.4 | 1st · 1st on team | 146.5 | -0.008 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Holmdel Park | 5000m | 18:00.1 | 2nd · 1st on team | 146.2 | +0.004 | CR R CSR RSR |
| 2009-11-14 | Holmdel Park | 5000m | 18:14.9 | 2nd · 1st on team | 145.3 | +0.004 | CR R CSR RSR |
| 2009-11-07 | Delsea HS | 5000m | 17:42.6 | 2nd · 1st on team | 144.7 | -0.026 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Holmdel Park | 5000m | 18:39 | 5th · 1st on team | 142.3 | +0.004 | PR CR SR CSR |
| 2008-11-15 | Holmdel Park | 5000m | 18:51 | 4th · 1st on team | 142.4 | +0.004 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Holmdel Park | 5000m | 19:00 | 13th · 1st on team | 138.5 | +0.004 | PR CR R SR CSR RSR |
| 2007-11-10 | Holmdel Park | 5000m | 19:13 | 10th · 1st on team | 137.2 | +0.004 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-09 | NJSIAA Meet of Champions 2011 | 3200m | 10:59.7 | 10th · 1st on team | 131.9 | -0.050 | |
| 2011-06-04 | NJSIAA Group Championships 2,3 & NP B | 3200m | 10:44.18 | 2nd · 1st on team | 135.6 | -0.042 | |
| 2011-02-26 | NJSIAA Meet of Champions | 3200m | 10:38.31 | 1st · 1st on team | 136.7 | -0.042 | |
| 2011-02-19 | NJSIAA Group 2 State Championships | 3200m | 10:38.11 | 1st · 1st on team | 136.7 | -0.042 | SR RSR |
| 2011-02-12 | NJSIAA Sectional Championships - SJ Group 2 | 1600m | 5:05.27 | 2nd · 1st on team | 133.0 | -0.042 | ★PR SR RSR |
| 2011-02-12 | NJSIAA Sectional Championships - SJ Group 2 | 3200m | 10:47.31 | 1st · 1st on team | 134.8 | -0.042 | SR RSR |
| 2011-02-09 | South Jersey Track Coaches | 1600m | 5:06.92 | 1st · 1st on team | 132.3 | -0.042 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-03 | Race results → | 3200m | 10:37.49 | 1st · 1st on team | — | — | ★PR SR |
| 2010-05-22 | NJSIAA South Group 3 State Sectionals | 3200m | 10:42.78 | 1st · 1st on team | 135.1 | -0.045 | |
| 2010-05-08 | Race results → | 1600m | 5:07 | 1st · 1st on team | — | — | PR SR |
| 2010-03-14 | Nike Indoor Nationals | 5000m | 17:22.84 | 3rd · 1st on team | 138.9 | -0.049 | ★PR SR RSR |
| 2010-02-27 | NJSIAA Meet of Champions | 3200m | 10:42.68 | 1st · 1st on team | 135.7 | -0.042 | PR SR RSR |
| 2010-02-14 | NJSIAA Central & South Group 2 State Sectionals | 3200m | 10:50.35 | 1st · 1st on team | 134.1 | -0.042 | SR RSR |
| 2009-12-28 | Race results → | 800m | 2:28.38 | 1st · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Race results → | 3200m | 11:22.33 | 3rd · 2nd on team | — | — | |
| 2009-02-21 | NJSIAA Meet of Champions | 3200m | 10:46.09 | 5th · 1st on team | 136.0 | -0.042 | PR SR RSR |
| 2009-02-15 | NJSIAA Group 2 Championships | 3200m | 10:55.43 | 2nd · 1st on team | 134.0 | -0.042 | SR RSR |
| 2009-02-15 | NJSIAA Group 2 Championships | 1600m | 5:08.9 | 3rd · 1st on team | 131.2 | -0.042 | PR SR |
| 2009-02-08 | NJSIAA sectionals south | 3200m | 11:35.92 | 1st · 1st on team | 126.2 | -0.042 | SR RSR |
| 2009-02-08 | NJSIAA sectionals south | 1600m | 5:15.39 | 1st · 1st on team | 128.5 | -0.042 | SR RSR |
| 2009-02-08 | NJSIAA sectionals south | 800m | 2:28.48 | 3rd · 1st on team | 121.1 | -0.042 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-04 | Race results → | 3200m | 10:53.16 | 13th · 1st on team | — | — | PR SR |
| 2008-05-31 | Group 3 State Championships | 3200m | 11:01.49 | 6th · 1st on team | 133.3 | -0.045 | PR SR RSR |
| 2008-05-23 | Race results → | 1600m | 5:11.76 | 6th · 1st on team | — | — | PR SR |
| 2008-05-23 | Race results → | 3200m | 11:08.61 | 2nd · 1st on team | — | — | PR SR |
| 2008-02-26 | Race results → | 2miles | 11:25.09 | 8th · 1st on team | — | — | ★PR SR |