Racecast

Melanie Thompson

Voorhees (NJ) · 12 · SKYLANDNJ D2NJSIAA CENTRAL D2HUNTERDON-WARREN-SUSSEX · Compare head to head

Athlete rating 138.8 2009 TF season
Best race 147.3 XC
Races 31
Seasons 5 2005 — 2009

RankedNation #26·NJ #4·NJ D2 #5·NJSIAA CENTRAL #1·NJSIAA CENTRAL D2 #4·SKYLAND #1·Team #1 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 12 races in 2008

Cross Country

2008 XC 144.8

Voorhees (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-12-13 Morley Field Sports Complex 5000m 18:18 17th · 1st on team 140.1 +0.020 ★CR CSR
2008-11-22 Holmdel Park 5000m 17:47 1st · 1st on team 146.9 +0.043 ★PR ★CR SR CSR
2008-11-15 Holmdel Park 5000m 17:56 1st · 1st on team 147.3 +0.043 PR CR ★R SR CSR RSR

2007 XC 138.2

Voorhees (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-12-01 Portland Meadows Race Track 5000m 19:36 13th · 1st on team 129.8 +0.016 ★CR CSR
2007-11-24 Bowdoin Park 5000m 19:06 2nd · 1st on team 137.2 +0.060 ★CR CSR
2007-11-17 Holmdel Park 5000m 18:02 1st · 1st on team 143.7 +0.043 PR CR R SR CSR RSR
2007-11-10 Holmdel Park 5000m 18:18 1st · 1st on team 141.9 +0.043 PR CR R SR CSR RSR

2006 XC 139.6

Voorhees (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 Holmdel Park 5000m 18:34.2 7th · 1st on team 140.4 +0.043 PR CR R SR CSR RSR
2006-10-07 Holmdel Park 5000m 18:51 2nd · 1st on team 138.8 +0.043 PR CR R SR CSR RSR

2005 XC 137.3

Voorhees (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-19 Holmdel Park 5000m 18:57.1 13th · 1st on team 137.6 +0.043 PR CR R SR CSR RSR
2005-11-12 Holmdel Park 5000m 19:02.4 4th · 1st on team 137.0 +0.043 PR CR R SR CSR RSR

Track & Field

2009 TF 135.5

Voorhees (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-04 NJSIAA Meet of Champions 1600m 4:46.28 1st · 1st on team 140.9 -0.042 ★PR SR RSR
2009-05-30 NJSIAA Group III Championships 800m 2:10.14 2nd · 1st on team 138.3 -0.042 ★PR SR RSR
2009-05-30 NJSIAA Group III Championships 1600m 4:50.4 1st · 1st on team 139.7 -0.042 PR SR RSR
2009-05-23 Race results → 3200m 10:54.79 1st · 1st on team — —
2009-05-23 Race results → 800m 2:11.41 1st · 1st on team — — PR SR
2009-05-23 Race results → 1600m 4:52.27 1st · 1st on team — — PR SR
2009-02-24 Eastern States Championships 800m 2:14.21 2nd · 1st on team 133.4 -0.050 PR SR
2009-02-21 NJSIAA Meet of Champions 3200m 10:39.39 1st · 1st on team 137.4 -0.042 SR RSR
2009-02-15 NJSIAA Group 2 Championships 3200m 10:51.88 1st · 1st on team 134.8 -0.042 SR RSR
2009-02-08 NJSIAA Sectional North II 3200m 11:12.5 1st · 1st on team 130.6 -0.042 SR
2009-02-08 NJSIAA Sectional North II 1600m 5:09.91 1st · 1st on team 130.8 -0.042 SR
2009-01-30 102nd Millrose Games 1mile 5:06.96 6th · 1st on team 134.0 -0.034 ★PR SR RSR

2008 TF 137.4

Voorhees (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-04 Race results → 3200m 10:17.18 1st · 1st on team — — ★PR SR
2008-05-31 Group 3 State Championships 3200m 10:44.6 1st · 1st on team 136.8 -0.045 RSR
2008-05-31 Group 3 State Championships 1600m 4:53.6 1st · 1st on team 138.0 -0.045 PR SR RSR
2008-02-23 Race results → 3200m 10:42.82 1st · 1st on team — — PR SR

2007 TF 136.9

Voorhees (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-06 NJSIAA Meet of Champions 1600m 4:58.12 2nd · 1st on team 135.8 -0.042
2007-06-01 NJSIAA Group 1,2,&3 Meet 1600m 4:54.4 1st · 1st on team 137.5 -0.042 PR SR RSR
2007-06-01 NJSIAA Group 1,2,&3 Meet 3200m 10:43.6 2nd · 1st on team 137.3 -0.042 PR SR

2006 TF —

Voorhees (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-06-07 Race results → 3200m 10:54.82 8th · 1st on team — — PR SR