Ashley Hinderer
Wingate (NC) · Jr · NCAA DIISOUTHEASTSOUTH ATLANTIC CROSS COUNTY · Compare head to head
Athlete rating
111.6
2016 TF season
Races
42
Seasons
4
2013 — 2016
RankedNation #3807·OH #194·Team #5
?
Training paces
& VO2max →
critical speed
6:34/mi, fitted from
3 races in 2015
Cross Country
2015 XC
118.2
Wingate (NC) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-09-26 |
Wingate University
|
6000m |
23:15 |
6th
· 1st on team |
117.5 |
-0.037 |
★PR
★CR
SR
CSR
|
| 2015-09-18 |
Catawba College
|
5000m |
19:14 |
1st
· 1st on team |
118.9 |
-0.024 |
★CR
SR
CSR
RSR
|
Track & Field
2016 TF
111.6
Wingate (NC) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-02-13 |
Tiffin Dragon Invite
|
1mile |
5:20.15 |
2nd
· 1st on team |
111.6 |
-0.033 |
★PR
SR
RSR
|
| 2016-01-29 |
Meet results →
|
Women 1 Mile Run |
5:22.51 |
34th
· 1st on team |
— |
— |
★PR
SR
|
2015 TF
—
Wingate (NC) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-04-17 |
Meet results →
|
Women's 1500 Meters Finals |
4:41.62 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2015-04-17 |
Meet results →
|
Women's 1500 Meters Preliminaries |
5:00.62 |
12th
· 5th on team |
— |
— |
SR
|
| 2015-04-17 |
Meet results →
|
Women's 800 Meters Preliminaries |
2:29.22 |
13th
· 6th on team |
— |
— |
SR
|
| 2015-04-17 |
Meet results →
|
Women's 800 Meters Finals |
2:23.87 |
6th
· 2nd on team |
— |
— |
SR
|
| 2015-04-10 |
Meet results →
|
Women's Javelin |
21.20m |
— |
— |
— |
|
| 2015-04-10 |
Meet results →
|
Women's 1500 Meters |
4:44.53 |
2nd
· 1st on team |
— |
— |
★PR
SR
|
| 2015-04-03 |
Meet results →
|
Women's Javelin |
21.30m |
— |
— |
— |
|
| 2015-04-03 |
Meet results →
|
Women's 800 Meters |
2:22.77 |
4th
· 2nd on team |
— |
— |
SR
|
| 2015-04-03 |
Meet results →
|
Women's 1500 Meters |
4:48.9 |
1st
· 1st on team |
— |
— |
|
| 2015-03-19 |
Meet results →
|
Women's 1500 Meters |
4:48.83 |
22nd
· 1st on team |
— |
— |
SR
|
2014 TF
113.3
Wingate (NC) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-05-01 |
Liberty Twilight Qualifier
|
5000m |
18:15.49 |
1st
· 1st on team |
111.6 |
-0.038 |
★PR
SR
|
| 2014-05-01 |
Liberty Twilight Qualifier
|
1500m |
4:41.85 |
4th
· 1st on team |
115.7 |
-0.038 |
★PR
SR
RSR
|
| 2014-04-18 |
Meet results →
|
Women's 800 Meters Preliminaries |
2:27.66 |
11th
· 3rd on team |
— |
— |
★PR
SR
|
| 2014-04-18 |
Meet results →
|
Women's 1500 Meters Finals |
4:46.91 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2014-04-18 |
Meet results →
|
Women's 1500 Meters Preliminaries |
4:54.92 |
4th
· 3rd on team |
— |
— |
★PR
SR
|
| 2014-04-18 |
Meet results →
|
Women's 800 Meters Finals |
2:22.55 |
4th
· 1st on team |
— |
— |
★PR
SR
|
| 2014-04-11 |
Meet results →
|
Women's 800 Meters |
2:20.3 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
| 2014-04-11 |
Meet results →
|
Women's 800 Meters |
2:20.3 |
3rd
· 1st on team |
— |
— |
|
| 2014-04-05 |
Meet results →
|
Women's 1500 Meters |
4:51.52 |
2nd
· 1st on team |
— |
— |
|
| 2014-03-28 |
Raleigh Relays
|
1500m |
4:49.31 |
52nd
· 1st on team |
112.7 |
-0.039 |
PR
SR
RSR
|
| 2014-03-20 |
Meet results →
|
Women's 1500 Meters |
4:46.39 |
16th
· 1st on team |
— |
— |
PR
SR
|
| 2014-03-20 |
Meet results →
|
Women's 800 Meters |
2:21.23 |
37th
· 1st on team |
— |
— |
PR
SR
|
| 2014-02-22 |
Meet results →
|
Women's Mile |
5:12.76 |
10th
· 1st on team |
— |
— |
★PR
SR
|
| 2014-01-31 |
Meet results →
|
Women 800m Run |
2:25.21 |
36th
· 1st on team |
— |
— |
★PR
SR
|
| 2014-01-25 |
Meet results →
|
Women's 800 Meters |
2:28.56 |
8th
· 1st on team |
— |
— |
PR
SR
|
| 2014-01-25 |
Meet results →
|
Women's Mile |
5:18.3 |
5th
· 1st on team |
— |
— |
PR
SR
|
| 2013-12-07 |
Meet results →
|
Women's Mile |
5:20.36 |
2nd
· 1st on team |
— |
— |
PR
SR
|
