Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Lock Haven University | 10000m | 33:45.7 | 82nd · 7th on team | 105.5 | +0.033 | ★PR ★CR SR CSR |
| 2013-10-26 | PSAC XC Championships | 8000m | 27:37.4 | 60th · 7th on team | 103.7 | — | ★CR CSR |
| 2013-10-12 | Slippery Rock University | 8000m | 27:19.6 | 4th · 4th on team | 107.5 | +0.040 | ★CR R CSR RSR |
| 2013-10-05 | EP Tom Sawyer State Park | 8000m | 26:45.2 | 69th · 5th on team | 106.2 | +0.004 | ★CR CSR |
| 2013-09-21 | Lock Haven University | 8000m | 26:30.8 | 48th · 9th on team | 106.5 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2013-09-13 | Mack Cooper Invt | 8000m | 27:05.1 | 15th · 6th on team | 105.8 | — | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | PSAC Championships | 8000m | 27:56.7 | 71st · 9th on team | 102.6 | — | ★CR CSR |
| 2012-10-06 | Slippery Rock Cross Country Invitational | 8000m | 28:16.5 | 23rd · 9th on team | 101.4 | — | ★CR CSR |
| 2012-09-22 | Lock Haven XC Qualifier | 8000m | 27:26.1 | 47th · 8th on team | 104.5 | — | PR ★CR R SR CSR RSR |
| 2012-09-14 | Mack Cooper Classic | 8000m | 28:31.4 | 50th · 11th on team | 100.5 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DII Outdoor Track and Field Championships | 1500m | 3:53.72 | 25th · 1st on team | 115.1 | -0.024 | |
| 2017-05-06 | PSAC Outdoor T&F Championships | 1500m | 3:53.18 | 2nd · 1st on team | 114.4 | -0.032 | |
| 2017-05-06 | PSAC Outdoor T&F Championships | 800m | 1:52.04 | 2nd · 1st on team | 115.0 | -0.032 | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 800m | 1:53.2 | 12th · 1st on team | 112.3 | -0.041 | PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 800m | 1:53.2 | 12th · 1st on team | 112.3 | -0.041 | |
| 2017-04-15 | Bison Outdoor classic | 1500m | 3:46.34 | 2nd · 1st on team | 116.6 | -0.041 | ★PR ★R SR RSR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 1500m | 3:46.34 | 2nd · 1st on team | 116.6 | -0.041 | |
| 2017-04-08 | Meet results → | Men's 800 Meters | 1:55.73 | 1st · 1st on team | 111.0 | — | SR |
| 2017-03-25 | North Carolina State Raleigh Relays | 1500m | 3:48.2 | 14th · 1st on team | 116.1 | -0.038 | PR SR |
| 2017-03-18 | Trojan Challenge | 800m | 1:53.36 | 1st · 1st on team | 114.2 | -0.027 | PR SR |
| 2017-03-11 | NCAA DII Indoor Track & Field Championships | 1mile | 4:14.5 | 21st · 1st on team | 112.9 | -0.040 | |
| 2017-02-25 | Meet results → | Men's Mile | 4:11.4 | 1st · 1st on team | 115.1 | — | ★PR SR |
| 2017-02-25 | Meet results → | Men's 3000 Meters | 8:33.94 | 3rd · 1st on team | 112.8 | — | ★PR SR |
| 2017-02-10 | GVSU Big Meet (Friday) | 1mile | 4:05.72 | 3rd · 1st on team | 116.5 | -0.040 | ★PR R SR RSR |
| 2017-02-04 | YSU National Invite | 3000m | 8:27.92 | 3rd · 1st on team | 114.1 | -0.032 | ★PR SR |
| 2017-01-20 | Youngstown State Invitational | 1mile | 4:10.01 | 1st · 1st on team | 115.5 | -0.032 | PR R SR RSR |
| 2017-01-20 | Youngstown State Invitational | 800m | 1:55.32 | 4th · 1st on team | 111.7 | -0.032 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Meet results → | Men's 1500 Meters | 3:57.8 | 3rd · 1st on team | 111.8 | — | ★PR SR |
| 2016-05-12 | Meet results → | Men's 800 Meters | 1:52.91 | 3rd · 1st on team | 113.7 | — | ★PR SR |
| 2016-04-30 | Hillsdale College "GINA" Relays | 1500m | 3:52.44 | 18th · 1st on team | 114.6 | -0.034 | R RSR |
| 2016-04-16 | Meet results → | Men 1500m Run Invite | 3:52.82 | 24th · 1st on team | 114.2 | — | ★PR R SR RSR |
| 2016-04-16 | Meet results → | Men's 800 Meters | 1:53.16 | 20th · 1st on team | 113.4 | — | PR SR |
| 2016-03-26 | Raleigh Relays | 1500m | 3:52.13 | 17th · 1st on team | 113.8 | -0.038 | PR R SR RSR |
| 2016-03-11 | Meet results → | Men 800m Run Seeded | 1:56.1 | 2nd · 1st on team | 110.6 | — | ★PR SR |
| 2016-03-11 | Meet results → | Men 1500m Run Seeded | 3:59.75 | 8th · 1st on team | 110.9 | — | ★PR SR |
| 2016-02-27 | Meet results → | Men's Mile | 4:21.11 | 2nd · 1st on team | 110.8 | — | PR SR |
| 2016-02-27 | Meet results → | Men's 800 Meters | 1:57.84 | 12th · 1st on team | 109.5 | — | SR |
| 2016-02-20 | Kent State Tune Up | 1mile | 4:20.95 | 9th · 1st on team | 110.8 | -0.032 | |
| 2016-02-06 | Youngstown State National Invite | 800m | 1:53.87 | 1st · 1st on team | 112.9 | -0.032 | PR R SR RSR |
| 2016-01-30 | SPIRE Midwest Indoor Open | 800m | 1:56.91 | 6th · 2nd on team | 109.6 | -0.036 | |
| 2016-01-30 | SPIRE Midwest Indoor Open | 1mile | 4:15.81 | 1st · 1st on team | 112.4 | -0.036 | PR SR RSR |
| 2016-01-22 | YSU Indoor Invite | 800m | 1:55.26 | 4th · 1st on team | 111.6 | -0.032 | PR SR |
| 2016-01-16 | Al Hall Freedom Games | 1mile | 4:18.77 | 1st · 1st on team | 112.0 | -0.032 | PR SR RSR |
| 2015-12-04 | YSU Icebreaker Invite | 3000m | 8:46.35 | 2nd · 1st on team | 110.1 | -0.032 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Men's 1500 Meters | 3:58.75 | 8th · 3rd on team | 111.8 | — | PR SR |
| 2015-04-30 | Meet results → | Men's 800 Meters | 1:55.88 | 11th · 2nd on team | 110.7 | — | |
| 2015-04-18 | Meet results → | Men's 800 Meters | 1:55.16 | 1st · 1st on team | 111.4 | — | PR SR |
| 2015-04-11 | Meet results → | Men 1500m Run Unseeded | 3:57.46 | 12th · 1st on team | 112.4 | — | ★PR R SR RSR |
| 2015-03-27 | Raleigh Relays | 1500m | 3:58.7 | 64th · 2nd on team | 112.1 | -0.038 | PR R SR RSR |
| 2015-03-13 | Meet results → | Men 1500m Run Seeded | 4:03.93 | 9th · 4th on team | 109.4 | — | PR SR |
| 2015-03-13 | Meet results → | Men 800m Run Seeded | 1:57.32 | 5th · 1st on team | 109.3 | — | PR SR |
| 2015-02-28 | Meet results → | Men's 800 Meters | 1:58.73 | 11th · 1st on team | 108.6 | — | |
| 2015-02-21 | Meet results → | Men's 800 Meters | 1:55.89 | 5th · 2nd on team | 110.9 | — | PR SR RSR |
| 2015-01-30 | Meet results → | Men's 800 Meters | 1:58.17 | 13th · 3rd on team | 108.6 | — | SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:21.33 | 11th · 2nd on team | 110.7 | — | SR RSR |
| 2015-01-17 | Meet results → | Men's Mile | 4:23.42 | 4th · 1st on team | 110.3 | — | SR RSR |
| 2014-12-05 | Meet results → | Men's Mile | 4:29.62 | 1st · 1st on team | 107.1 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-01 | Meet results → | Men's 3000 Steeplechase | 10:20.68 | 14th · 2nd on team | — | — | |
| 2014-04-25 | Meet results → | Men's 1500 Meters | 4:02.19 | 2nd · 1st on team | 110.1 | — | |
| 2014-04-17 | Meet results → | Men's 800 Meters | 1:57 | 1st · 1st on team | 109.5 | — | PR SR |
| 2014-04-12 | Meet results → | Men's 3000 Steeplechase | 9:46.12 | 27th · 1st on team | — | — | |
| 2014-04-04 | Meet results → | Men's 800 Meters | 1:57.92 | 3rd · 2nd on team | 108.6 | — | |
| 2014-04-04 | Meet results → | Men's 1500 Meters | 3:59.77 | 2nd · 1st on team | 111.2 | — | PR R SR RSR |
| 2014-03-14 | Meet results → | Men's 3000 Steeplechase | 9:43.39 | 5th · 1st on team | — | — | ★PR SR |
| 2014-03-01 | Meet results → | Men's Mile | 4:22.75 | 10th · 1st on team | 111.2 | — | R RSR |
| 2014-02-07 | Meet results → | Men's 800 Meters | 1:57.52 | 13th · 2nd on team | 109.0 | — | PR SR |
| 2014-01-31 | Meet results → | Men's Mile | 4:21.19 | 17th · 2nd on team | 110.6 | — | PR R SR RSR |
| 2014-01-24 | Meet results → | Men's 800 Meters | 1:58.68 | 17th · 2nd on team | 107.9 | — | PR SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:35.08 | 7th · 3rd on team | 106.2 | — | |
| 2013-12-06 | Meet results → | Men's Mile | 4:25.68 | 3rd · 3rd on team | 108.2 | — | PR R SR RSR |
| 2013-12-06 | Meet results → | Men's 800 Meters | 2:03.6 | 7th · 5th on team | 103.3 | — | PR SR |