Racecast

Emily Dempsey

Seton Hill (PA) · SR-4 · Compare head to head

Athlete rating 102.8 2016 TF season
Best race 104.3 TF
Races 52
Seasons 5 2012 — 2016

RankedNation #8533·OH #551·Team #9 ?

Training paces & VO2max → critical speed 7:27/mi, fitted from 9 races in 2015

Rating scale ?

Cross Country

2015 XC 97.2

Seton Hill (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Cooper's Lake Campground 5987m 27:03.8 135th · 9th on team 95.0 +0.035 ★PR ★CR SR CSR
2015-10-10 Schenley Park 4989m 21:46.8 118th · 9th on team 97.1 +0.010 ★CR SR CSR
2015-10-02 Lehigh University 6000m 26:00.9 235th · 10th on team 97.1 -0.002 ★CR SR CSR
2015-09-19 Saint Vincent College 5000m 22:25.3 92nd · 9th on team 97.7 +0.045 ★CR SR CSR
2015-09-05 Schenely Park 4989m 21:59.6 80th · 10th on team 98.9 — ★CR SR CSR RSR

2014 XC —

Seton Hill (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 PSAC XC Championships 6000m 25:42.7 124th · 8th on team — — ★CR SR CSR
2014-10-11 Carnegie Mellon Cross Country Invitational 4989m 21:25.7 93rd · 9th on team — — ★PR ★CR SR CSR
2014-10-11 Carnegie Mellon Cross Country Invitational 4989m 21:25.7 93rd · 9th on team — —
2014-10-04 Greater Louisville Classic 5000m 20:11.8 210th · 7th on team — — ★PR ★CR SR CSR
2014-09-19 National Catholic Cross Country Invitational 5000m 21:38.1 226th · 7th on team — — ★CR SR CSR
2014-09-12 SRU 125th Invt. 6000m 26:44.3 52nd · 7th on team — — ★CR SR CSR
2014-09-06 12th Annual SHU Griffin Classic 5000m 23:30 25th · 8th on team — — ★CR SR CSR

2013 XC 99.3

Seton Hill (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 Schenley Park 5000m 21:27.4 82nd · 12th on team 98.8 +0.010 ★CR CSR
2013-10-12 2014 Carnegie Mellon Cross Country Invitational 8000m 21:27.5 86th · 12th on team — — ★PR ★CR SR CSR
2013-10-05 EP Tom Sawyer State Park 5000m 20:59 135th · 1st on team 100.4 +0.003 PR ★CR SR CSR RSR
2013-09-20 Notre Dame Burke Memorial Golf Course 5000m 21:13 54th · 4th on team 98.6 +0.003 PR ★CR SR CSR RSR
2013-09-07 11th Annual SHU Griffin Classic 5000m 22:42.4 27th · 11th on team — — PR ★CR SR CSR

2012 XC —

Seton Hill (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 NCAA DII Atlantic Region XC Championships 6000m 22:59.2 62nd · 5th on team — — ★PR ★CR SR CSR
2012-10-20 WVIAC Cross Country Championships 6000m 24:26.8 17th · 6th on team — — PR ★CR SR CSR

Track & Field

2016 TF 101.2

Seton Hill (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-20 Meet results → Women's 800 Meters 2:32.8 14th · 2nd on team — — SR
2016-03-26 Meet results → Women's 800 Meters 2:46.07 13th · 3rd on team — — SR
2016-02-06 Youngstown State National Invite 800m 2:42.39 58th · 1st on team 97.0 -0.033
2016-01-22 YSU Indoor Invite 800m 2:34.83 35th · 1st on team 101.8 -0.033
2016-01-16 Al Hall Freedom Games 800m 2:32.38 6th · 2nd on team 104.3 -0.030 ★PR ★R SR RSR
2015-12-04 YSU Icebreaker Invite 800m 2:34.94 11th · 1st on team 101.8 -0.033 PR SR RSR

2015 TF —

Seton Hill (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 Meet results → Women's 800 Meters 2:27.72 21st · 1st on team — —
2015-04-18 Meet results → Women's 800 Meters 2:25.91 8th · 2nd on team — —
2015-03-21 Meet results → Women's 800 Meters 2:34.91 15th · 1st on team — —
2015-02-21 Meet results → Women's 800 Meters 2:25.22 27th · 1st on team — — ★PR SR
2015-02-13 Meet results → Women's 400 Meters 1:04.15 16th · 1st on team — —
2015-02-06 Meet results → Women's 400 Meters 1:03.95 45th · 1st on team — —
2015-01-24 Meet results → Women's 400 Meters 1:03.78 19th · 2nd on team — — ★PR SR
2015-01-17 Meet results → Women's 800 Meters 2:31.45 7th · 3rd on team — — PR SR

2014 TF —

Seton Hill (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-26 Meet results → Women's 400 Meters 1:06.83 28th · 2nd on team — —
2014-04-17 Meet results → Women's 400 Meters 1:05.96 12th · 2nd on team — — PR SR
2014-04-04 Meet results → Women's 400 Meters 1:06.68 5th · 2nd on team — —
2014-03-20 Meet results → Women's 400 Meters Preliminaries 1:05.95 90th · 2nd on team — — ★PR SR
2014-03-14 Meet results → Women 400m Dash Open 1:07.16 22nd · 1st on team — — ★PR SR
2014-02-22 Meet results → Women's 400 Meters 1:06.04 47th · 1st on team — — PR SR
2014-01-25 Meet results → Women's 400 Meters 1:08.17 28th · 2nd on team — — PR SR
2014-01-18 Meet results → Women's 400 Meters 1:08.32 6th · 1st on team — — PR SR

2013 TF 103.7

Seton Hill (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 Meet results → Women's 5000 Meters 20:20.23 14th · 4th on team — —
2013-05-03 Meet results → Women's 10,000 Meters 41:02.25 8th · 2nd on team — — ★PR SR
2013-04-20 Meet results → Women's 5000 Meters 19:30.59 2nd · 1st on team — —
2013-04-13 Meet results → Women's 3000 Meters 11:08.99 12th · 1st on team — — ★PR SR
2013-03-29 Meet results → Women 10000 M Section II 41:35.53 26th · 2nd on team — — ★PR SR
2013-03-22 Meet results → Women's 5000 Meters 19:26.16 15th · 3rd on team — — ★PR SR
2013-02-16 Meet results → Women's 5000 Meters 19:38.17 28th · 3rd on team — — PR SR
2013-02-09 Meet results → Women's Mile 5:45.73 33rd · 6th on team — — ★PR SR
2013-02-01 NCAA Division II Team Challenge 5000m 19:37.89 21st · 1st on team 103.7 -0.036 ★PR R SR RSR
2013-01-25 Meet results → Women's 3000 Meters 11:20.83 15th · 1st on team — — PR SR
2013-01-19 Meet results → Women's 5000 Meters 19:52.77 3rd · 1st on team — — PR SR