Racecast

Ryan Larson

Embry-Riddle (FL) · SR-4 · NCAA DIISOUTHSUNSHINE STATE · Compare head to head

Athlete rating 106.5 2016 TF season
Best race 130.7 XC
Races 74
Seasons 5 2012 — 2016

RankedNation #6263·NCAA DII #1404·SOUTH #399·AL #271·Team #11 ?

Training paces & VO2max → critical speed 5:07/mi, fitted from 2 races in 2015

Rating scale ?

Cross Country

2015 XC —

Embry-Riddle (FL) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-04 Sydney Dover Trails, FL 6309m 23:43.9 46th · 8th on team — — ★PR ★CR SR CSR

2014 XC 116.8

Embry-Riddle (Fla.) (FL) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-22 Rim Rock Farm 8000m 27:42.6 242nd · 5th on team 105.7 -0.119 ★CR CSR
2014-10-25 Sand Shark Invitational / USC Beaufort 8000m 25:42.1 42nd · 6th on team 130.7 — ★CR ★R CSR RSR
2014-10-10 FSU Cross Country Invitational (College) 8000m 26:51.6 59th · 2nd on team 127.6 — ★CR R CSR RSR
2014-10-10 FSU Cross Country Invitational (College) 5000m 22:46.4 60th · 2nd on team — — CR SR CSR
2014-10-10 FSU Cross Country Invitational (College) 5000m 5:54.4 37th · 1st on team — — ★PR ★CR SR CSR
2014-10-10 FSU Cross Country Invitational (College) 5000m 15:19.4 53rd · 2nd on team — —
2014-10-04 Bush Park 8000m 26:15.4 42nd · 7th on team 107.7 -0.155 ★CR CSR
2014-09-27 Embry-Riddle Asics Cross Country Classic - Colleges 8000m 26:54.9 5th · 4th on team 124.2 — ★CR CSR RSR
2014-09-20 Mark Bostick Golf Course 8000m 26:09.3 58th · 7th on team 111.3 -0.124 PR ★CR SR CSR RSR
2014-09-20 2014 Mountain Dew Gator Cross Country Invitational (College) 8000m 5:15.5 64th · 7th on team — — ★PR ★CR SR CSR
2014-09-05 U of SF Golf Course 8000m 27:17.6 29th · 8th on team 110.6 -0.090 ★CR SR CSR RSR

2013 XC 111.4

Embry-Riddle (FL) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-23 NAIA National Cross Country Championships 8000m 27:38.7 266th · 6th on team 120.6 — ★CR CSR
2013-11-09 Sgt. Jasper Park 8000m 26:43.7 22nd · 7th on team 108.5 -0.132
2013-10-26 Sgt. Jasper Park 8000m 26:28.1 42nd · 6th on team 109.0 -0.132 PR ★CR SR CSR
2013-10-11 Apalachee Regional Park 8000m 27:01.4 49th · 6th on team 106.5 -0.132 PR ★CR SR CSR
2013-10-05 EP Tom Sawyer State Park 8000m 27:47 97th · 6th on team 103.0 -0.142 ★CR CSR
2013-09-21 Embry-Riddle 8000m 28:42.9 7th · 5th on team 107.5 -0.085 ★CR CSR
2013-09-14 Mark Bostick Golf Course 8000m 27:12.4 85th · 6th on team 110.7 -0.124 CR SR CSR
2013-09-06 U of SF Golf Course 5000m 15:55.8 38th · 6th on team 125.4 -0.014 PR ★CR R SR CSR RSR

2012 XC 115.5

Embry-Riddle (Fla.) (FL) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-17 Fort Vancouver National Historic Site 8000m 28:21 274th · 6th on team 104.5 -0.117 ★CR CSR
2012-10-05 FSU XC Invitational 8000m 28:09.4 75th · 6th on team 119.3 — ★CR CSR
2012-09-22 Embry-Riddle Asics Cross Country Classic 8000m 28:44 14th · 6th on team 116.2 — ★CR CSR
2012-09-15 2012 Mountain Dew Gator Cross Country Invitational (College/Open) 8000m 27:06.2 63rd · 5th on team 124.0 — PR ★CR R SR CSR RSR
2012-09-07 South Florida Invitational 8000m 29:20.1 43rd · 7th on team 113.7 — PR ★CR R SR CSR RSR

Track & Field

2016 TF 105.7

Embry-Riddle (FL) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-16 Meet results → Men's 1500 Meters 4:12.35 9th · 3rd on team — —
2016-04-08 Meet results → Men's 1500 Meters 4:12.85 14th · 3rd on team — —
2016-04-01 Embry Riddle Spikes Classic 800m 2:03.29 22nd · 5th on team 104.4 -0.034 SR
2016-03-25 Meet results → Men's 1500 Meters 4:07.04 13th · 3rd on team — — SR
2016-03-17 Meet results → Men 1 Mile Run Seeded 4:36.6 24th · 2nd on team — — ★PR SR
2016-02-27 Meet results → Men's 400 Meters 55.99 6th · 2nd on team — — ★PR SR
2016-02-27 Meet results → Men's 200 Meters 24.72 5th · 2nd on team — — ★PR SR
2016-02-27 Meet results → Men's 800 Meters 2:04 10th · 6th on team — — SR
2016-02-27 Meet results → Men's 1500 Meters 4:42.38 15th · 6th on team — — SR
2016-02-20 Meet results → Men's 3000 Meters 8:53.73 5th · 2nd on team — — ★PR SR
2016-02-13 Samford Open 3000m 9:03.46 25th · 2nd on team 107.0 -0.048 ★PR SR RSR
2016-01-31 Meet results → Men's Mile 4:29.3 13th · 3rd on team — — ★PR SR
2016-01-23 Meet results → Men's 1000 Meters 2:40.62 7th · 5th on team — — SR
2016-01-23 Meet results → Men's Mile 4:39.55 4th · 2nd on team — — SR

2015 TF —

Embry-Riddle (FL) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-03-19 Meet results → Men's 1500 Meters 4:29.07 22nd · 4th on team — — SR
2015-02-20 Meet results → Men's 1000 Meters 2:36.12 7th · 2nd on team — — ★PR SR
2015-02-13 Meet results → Men's Mile 4:33.24 29th · 2nd on team — — SR
2015-01-30 Meet results → Men 1 Mile Run 4:31.59 48th · 1st on team — — ★PR SR
2015-01-23 Meet results → Men's 800 Meters 1:59.68 8th · 2nd on team — — SR
2015-01-17 Meet results → Men's Mile 4:43.37 6th · 3rd on team — — SR
2015-01-17 Meet results → Men's 1000 Meters 2:37 4th · 3rd on team — — PR SR

2014 TF 106.3

Embry-Riddle (FL) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-09 Meet results → Men's 800 Meters 1:58.17 14th · 3rd on team — —
2014-05-03 Meet results → Men's 1500 Meters 4:10.34 10th · 5th on team — —
2014-04-21 Meet results → Men's 1500 Meters 4:05.94 4th · 3rd on team — — ★PR SR
2014-04-21 Meet results → Men's 800 Meters 2:01.24 9th · 3rd on team — —
2014-04-11 Meet results → Men's 1500 Meters 4:15.52 12th · 4th on team — —
2014-04-11 Meet results → Men's 800 Meters 1:57.88 13th · 2nd on team — — ★PR SR
2014-04-04 Meet results → Men 800m Run University 1:58.27 19th · 4th on team — — ★PR SR
2014-03-28 Meet results → Men's 800 Meters 2:00.87 17th · 3rd on team — — PR SR
2014-03-22 FSU Relays 800m 2:01.3 22nd · 3rd on team 104.9 -0.042 ★PR SR RSR
2014-03-22 FSU Relays 1500m 4:06.13 20th · 2nd on team 107.7 -0.042 ★PR SR RSR
2014-03-13 Meet results → Men's 1500 Meters 4:10.38 19th · 2nd on team — — SR
2014-02-22 Meet results → Men's 3000 Meters 9:08.44 7th · 2nd on team — — SR
2014-01-31 Meet results → Men 3000m Run Seeded 9:23.74 8th · 2nd on team — — ★PR SR
2014-01-25 Meet results → Men's 3000 Meters 9:38.69 11th · 3rd on team — — SR

2013 TF —

Embry-Riddle (FL) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-03 Meet results → Men's 1500 Meters 4:17.94 8th · 2nd on team — —
2013-04-21 Meet results → Men's 10,000 Meters 35:38.6 2nd · 2nd on team — — ★PR SR
2013-04-21 Meet results → Men's 1500 Meters 4:17.35 3rd · 3rd on team — —
2013-04-05 Meet results → Men's 1500 Meters 4:09.53 4th · 1st on team — — PR SR
2013-03-30 Meet results → Men's 5000 Meters 17:06.04 33rd · 1st on team — — ★PR SR
2013-03-22 Meet results → Men's 1500 Meters 4:11.37 14th · 2nd on team — — PR SR
2013-03-22 Meet results → Men's 3000 Steeplechase 10:52.48 9th · 3rd on team — — ★PR SR
2013-03-14 Meet results → Men's 3000 Steeplechase 10:53.64 5th · 2nd on team — — PR SR
2013-03-14 Meet results → Men's 800 Meters 2:04.39 19th · 4th on team — — PR SR
2013-02-15 Meet results → Men's 3000 Meters 9:03.56 5th · 2nd on team — — PR SR
2013-02-15 Meet results → Men's Mile 4:40.62 7th · 2nd on team — —
2013-02-08 Meet results → Men's 3000 Meters 9:23.86 47th · 3rd on team — —
2013-01-26 Meet results → Men's Mile 4:32.55 7th · 2nd on team — — PR SR
2013-01-20 Meet results → Men's 3000 Meters 9:09 2nd · 2nd on team — — PR SR