Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Cooper's Lake Campground | 6000m | 23:25.6 | 9th · 1st on team | 113.0 | +0.037 | ★CR CSR |
| 2016-10-22 | Kutztown University Farm Course | 6000m | 22:40.2 | 4th · 1st on team | 116.6 | +0.040 | ★CR SR CSR RSR |
| 2016-10-08 | Lake Erie | 4300m | 16:35.6 | 4th · 1st on team | 113.0 | +0.054 | ★PR ★CR SR CSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 5000m | 18:25.1 | 10th · 1st on team | 112.2 | +0.003 | ★CR SR CSR |
| 2016-09-16 | Forest Akers East Golf Course | 6000m | 22:44 | 29th · 1st on team | 115.8 | +0.027 | ★CR SR CSR |
| 2016-09-16 | Michigan State University | 6000m | 22:43.3 | 34th · 1st on team | — | +0.028 | ★CR SR CSR |
| 2016-09-03 | Edinboro University | 4989m | 18:13.3 | 2nd · 1st on team | 116.2 | +0.008 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 6000m | 22:27.6 | 125th · 3rd on team | 113.8 | +0.001 | ★CR CSR |
| 2015-11-07 | Weast Branch XC Course | 6000m | 22:04.3 | 25th · 4th on team | 112.3 | -0.003 | ★PR ★CR SR CSR |
| 2015-10-24 | Cooper's Lake Campground | 5987m | 22:51 | 16th · 2nd on team | 112.7 | +0.037 | ★PR ★CR SR CSR |
| 2015-10-03 | EP Tom Sawyer State Park | 5000m | 18:22.1 | 137th · 2nd on team | 113.7 | +0.003 | ★CR SR CSR |
| 2015-09-18 | Forest Akers East Golf Course | 6000m | 22:58 | 24th · 2nd on team | 112.6 | +0.027 | CR SR CSR |
| 2015-09-18 | Michigan State University | 6000m | 22:57.4 | 32nd · 2nd on team | — | +0.028 | CR SR CSR |
| 2015-09-05 | Edinboro University | 4989m | 18:24.1 | 3rd · 2nd on team | 115.5 | +0.008 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 6000m | 22:38.7 | 73rd · 2nd on team | 113.8 | — | ★CR CSR |
| 2014-11-22 | NCAA Division II Atlantic Region Cross Country Championships | 6003m | 22:44 | 3rd · 2nd on team | 113.4 | — | ★PR ★CR SR CSR |
| 2014-11-08 | PSAC XC Championships | 6000m | 22:12.4 | 14th · 4th on team | 116.0 | — | PR ★CR SR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 6000m | 23:28 | 98th · 5th on team | 109.8 | — | ★CR SR CSR |
| 2014-10-04 | Greater Louisville Classic | 5000m | 18:51.8 | 164th · 4th on team | 112.5 | — | ★CR CSR |
| 2014-09-20 | Iona | 6000m | 23:31.6 | 31st · 2nd on team | 114.2 | +0.059 | ★CR SR CSR |
| 2014-09-13 | Rag Relays | 4500m | 17:41 | 2nd · 1st on team | 107.2 | — | ★CR SR CSR |
| 2014-09-06 | Doug Watts Distance Gala | 5000m | 18:00.6 | 5th · 2nd on team | 117.9 | — | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 6000m | 23:26.5 | 179th · 6th on team | 110.8 | +0.025 | ★CR CSR |
| 2013-11-09 | NCAA Division II Atlantic Region Cross Country Championships | 6000m | 22:15 | 41st · 5th on team | 112.8 | — | PR ★CR SR CSR |
| 2013-10-26 | PSAC XC Championships | 6000m | 23:09.5 | 21st · 4th on team | 111.1 | — | PR CR SR CSR |
| 2013-10-05 | EP Tom Sawyer State Park | 5000m | 18:42.9 | 27th · 3rd on team | 112.6 | +0.003 | CR CSR |
| 2013-09-21 | Edinboro Rag Relays | 4500m | 17:00 | 6th · 6th on team | 111.3 | — | ★PR ★CR SR CSR |
| 2013-09-14 | 2013 UW Parkside Midwest CC Open - Women | 5000m | 18:35.1 | 7th · 3rd on team | — | — | PR ★CR SR CSR |
| 2013-09-14 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 18:35 | 6th · 3rd on team | 115.1 | +0.028 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Fredonia Univ | 5000m | 18:35.8 | 3rd · 3rd on team | 112.8 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-26 | Meet results → | Women's 10,000 Meters | 40:25.44 | 10th · 1st on team | 104.7 | — | SR |
| 2018-03-17 | North Carolina Charlotte 49er Outdoor Classic | 5000m | 19:12.99 | 65th · 3rd on team | 106.1 | -0.033 | SR |
| 2018-02-24 | Meet results → | Women's 5000 Meters | 19:27.04 | 20th · 3rd on team | 105.3 | — | |
| 2018-02-02 | Meet results → | Women's 5000 Meters | 19:04.12 | 17th · 3rd on team | 107.0 | — | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-28 | Spire Midwest Indoor T&F Open | 3000m | 10:46.82 | 30th · 1st on team | 108.8 | -0.036 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Hillsdale College "GINA" Relays | 10-km | 37:40.28 | 11th · 1st on team | 111.2 | -0.034 | ★PR SR |
| 2016-04-16 | Meet results → | Women 5000m Run Invite | 17:42.21 | 28th · 1st on team | 115.7 | — | ★PR SR RSR |
| 2016-03-26 | Raleigh Relays | 5000m | 37:05.86 | 131st · 3rd on team | — | -0.038 | |
| 2016-02-27 | Meet results → | Women's 5000 Meters | 17:49.54 | 9th · 4th on team | 115.3 | — | ★PR SR |
| 2016-02-27 | Meet results → | Women's 3000 Meters | 10:22.81 | 12th · 4th on team | 113.3 | — | SR |
| 2016-02-19 | Meet results → | Women's Mile | 5:18.61 | 3rd · 3rd on team | 111.2 | — | |
| 2016-02-12 | GVSU Big Meet Invite (Friday) | 5000m | 17:44.13 | 33rd · 4th on team | 114.7 | -0.040 | ★PR SR |
| 2016-01-30 | SPIRE Midwest Indoor Open | 3000m | 10:07.58 | 7th · 2nd on team | 115.6 | -0.036 | ★PR SR RSR |
| 2016-01-22 | Meet results → | Women's Mile | 5:16.61 | 7th · 3rd on team | 111.4 | — | ★PR SR |
| 2016-01-16 | Al Hall Freedom Games | 1mile | 5:14.03 | 5th · 3rd on team | 113.1 | -0.032 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-30 | Meet results → | Women's 10,000 Meters | 37:21.25 | 5th · 2nd on team | 112.2 | — | ★PR SR |
| 2015-04-30 | Meet results → | Women's 5000 Meters | 18:14.99 | 7th · 1st on team | 111.9 | — | |
| 2015-04-23 | Meet results → | Women 5000m Run Open | 17:37.89 | 4th · 1st on team | 117.0 | — | ★PR SR |
| 2015-04-11 | Meet results → | Women 10000m Run Invite | 36:23.48 | 4th · 1st on team | 117.2 | — | ★PR SR RSR |
| 2015-04-02 | Meet results → | Women's 1500 Meters | 5:10.08 | 7th · 2nd on team | 105.6 | — | SR |
| 2015-03-27 | Meet results → | Women's 1500 Meters | 5:11.72 | 2nd · 1st on team | 105.0 | — | SR |
| 2015-03-19 | Meet results → | Women's 3000 Meters | 10:20.54 | 4th · 1st on team | 113.3 | — | ★PR SR |
| 2015-02-28 | Meet results → | Women's 3000 Meters | 10:22.97 | 12th · 3rd on team | 113.2 | — | PR SR RSR |
| 2015-02-28 | Meet results → | Women's 5000 Meters | 17:55.13 | 9th · 3rd on team | 114.5 | — | PR SR RSR |
| 2015-02-21 | Meet results → | Women's 3000 Meters | 10:35.04 | 4th · 1st on team | 110.9 | — | |
| 2015-02-13 | Big Meet | 5000m | 18:32.47 | 75th · 5th on team | 109.5 | -0.040 | PR SR |
| 2015-01-30 | Meet results → | Women's 3000 Meters | 10:28.91 | 17th · 2nd on team | 111.8 | — | PR SR RSR |
| 2015-01-24 | Meet results → | Women's 3000 Meters | 10:34.27 | 9th · 2nd on team | 110.9 | — | PR SR RSR |
| 2015-01-17 | Meet results → | Women's Mile | 5:29.57 | 5th · 1st on team | 108.0 | — | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Women's 5000 Meters | 18:30.1 | 2nd · 1st on team | 110.1 | — | PR SR |
| 2014-05-01 | Meet results → | Women's 5000 Meters | 18:31.37 | 14th · 1st on team | 110.0 | — | PR SR |
| 2014-04-12 | Meet results → | Women 5000m Run Unseeded | 18:11.9 | 13th · 1st on team | 111.9 | — | ★PR SR RSR |
| 2014-04-05 | Meet results → | Women's 1500 Meters | 5:13.35 | 11th · 5th on team | 105.6 | — | |
| 2014-03-29 | Meet results → | Women's 1500 Meters | 5:26.25 | 5th · 1st on team | 100.2 | — | |
| 2014-03-20 | Meet results → | Women's 1500 Meters | 5:09.39 | 67th · 1st on team | 105.7 | — | ★PR SR RSR |
| 2014-01-25 | Meet results → | Women's Mile | 5:37.5 | 16th · 4th on team | 104.9 | — | PR SR RSR |