Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-11 | Zimmer Championship Cross Country Course | 10000m | 33:39.1 | 148th · 2nd on team | 107.7 | +0.051 | SR CSR |
| 2016-10-29 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 26:53.6 | 24th · 2nd on team | 108.0 | +0.028 | ★CR CSR |
| 2016-10-15 | Canisius | 8000m | 26:12.3 | 8th · 2nd on team | 109.0 | +0.009 | ★CR SR CSR RSR |
| 2016-10-01 | E.P. Tom Sawyer State Park | 8000m | 26:16.7 | 190th · 2nd on team | 106.3 | +0.004 | ★CR SR CSR RSR |
| 2016-09-16 | Notre Dame Burke Memorial Golf Course | 8046m | 27:55.5 | 65th · 4th on team | 103.2 | +0.014 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Cass Benton Park OFFICIAL | 6437m | 22:33.4 | 36th · 6th on team | 102.7 | +0.022 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Zimmer Championship Cross Country Course | 10000m | 33:21.2 | 128th · 2nd on team | — | +0.051 | ★CR SR CSR |
| 2015-10-31 | Elvin R. King Cross Country Course | 8000m | 25:53.3 | 21st · 3rd on team | 111.8 | +0.037 | ★CR CSR RSR |
| 2015-10-17 | Delaware Park | 8000m | 25:50.4 | 14th · 4th on team | 108.7 | +0.013 | ★PR ★CR SR CSR RSR |
| 2015-10-03 | EP Tom Sawyer State Park | 8000m | 25:52.8 | 43rd · 3rd on team | 108.5 | +0.004 | PR ★CR SR CSR RSR |
| 2015-09-18 | Burke Golf Course | 8047m | 27:51.9 | 145th · 6th on team | — | +0.014 | ★PR ★CR SR CSR |
| 2015-09-12 | Cass Benton Park | 6437m | 21:16 | 12th · 4th on team | 108.3 | +0.022 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Great Lakes Region Cross Country Championships | 10000m | 33:03 | 151st · 6th on team | 106.5 | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 Horizon League Championships | 8000m | 25:55 | 22nd · 5th on team | 110.6 | — | PR ★CR SR CSR RSR |
| 2014-10-18 | Canisius College Alumni Classic | 8000m | 27:17.3 | 24th · 7th on team | 105.0 | — | ★CR CSR |
| 2014-10-04 | Greater Louisville Classic | 8000m | 27:05.5 | 216th · 7th on team | 105.8 | — | ★CR SR CSR RSR |
| 2014-09-19 | National Catholic Cross Country Invitational | 8047m | 27:49.2 | 141st · 7th on team | 103.6 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Great Lakes Region Cross Country Championships | 10000m | 33:31 | 130th · 4th on team | 105.0 | — | PR CR SR CSR |
| 2013-11-02 | Youngstown State | 8000m | 26:18.9 | 8th · 4th on team | 110.9 | +0.034 | ★CR R CSR RSR |
| 2013-10-25 | EMU Classic | 5000m | 15:53.3 | 27th · 4th on team | 109.3 | — | ★PR ★CR R SR CSR RSR |
| 2013-10-05 | EP Tom Sawyer State Park | 8000m | 28:18.3 | 151st · 6th on team | 100.3 | +0.004 | CR CSR |
| 2013-09-20 | Notre Dame Burke Memorial Golf Course | 8000m | 26:16.2 | 24th · 3rd on team | 108.6 | +0.014 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Cass Benton Park OFFICIAL | 6437m | 21:43.7 | 9th · 4th on team | 106.2 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2013-08-30 | Oakland University | 5000m | 16:59.9 | 15th · 6th on team | 103.8 | +0.024 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-01-14 | Simmons-Harvey Invitational | 1mile | 4:42.03 | 11th · 4th on team | 102.2 | -0.037 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-08 | Horizon League Outdoor Championships | 10-km | 32:36.71 | 12th · 2nd on team | 105.6 | -0.024 | ★PR SR |
| 2016-05-08 | Horizon League Outdoor Championships | 5000m | 15:56.15 | 26th · 3rd on team | 106.3 | -0.024 | |
| 2016-04-30 | Hillsdale College "GINA" Relays | 5000m | 15:16.06 | 21st · 1st on team | 109.9 | -0.034 | |
| 2016-04-16 | Meet results → | Men 10000m Run Invite | 31:46.61 | 48th · 1st on team | — | — | ★PR SR |
| 2016-04-02 | Colonial Relays | 5000m | 15:23.72 | 56th · 2nd on team | 108.4 | -0.036 | |
| 2016-02-28 | Horizon League Indoor Championships | 3000m | 8:38.67 | 11th · 2nd on team | 111.6 | -0.032 | SR |
| 2016-02-28 | Horizon League Indoor Championships | 5000m | 15:12.14 | 9th · 2nd on team | 110.5 | -0.032 | |
| 2016-02-06 | Youngstown State National Invite | 5000m | 14:55.01 | 6th · 1st on team | 112.6 | -0.032 | ★PR ★R SR RSR |
| 2016-02-06 | Youngstown State National Invite | 3000m | 8:40.2 | 6th · 2nd on team | 111.2 | -0.032 | SR |
| 2016-01-23 | IPFW Duals | 3000m | 8:46.12 | 4th · 2nd on team | 110.6 | -0.034 | SR RSR |
| 2016-01-15 | Bob Eubanks Open | 1mile | 4:29.06 | 16th · 3rd on team | 106.4 | -0.040 | SR RSR |
| 2016-01-15 | Bob Eubanks Open | 800m | 2:06.13 | 26th · 2nd on team | 101.1 | -0.040 | ★PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 5000 Meters | 16:41.41 | 21st · 3rd on team | — | — | SR |
| 2015-05-01 | Meet results → | Men's 1500 Meters | 4:15.97 | 14th · 1st on team | — | — | |
| 2015-04-16 | Meet results → | Men's 1500 Meters | 3:59.87 | 10th · 1st on team | — | — | ★PR SR |
| 2015-04-16 | Meet results → | Men's 800 Meters | 2:05.82 | 21st · 3rd on team | — | — | |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:05.56 | 3rd · 1st on team | — | — | PR SR |
| 2015-04-04 | Meet results → | Men's Mile | 4:35.28 | 4th · 1st on team | — | — | |
| 2015-02-20 | GVSU Tune-up | 1mile | 4:19.06 | 3rd · 2nd on team | 110.9 | -0.040 | SR RSR |
| 2015-02-06 | Meet results → | Men's 3000 Meters | 8:47.4 | 12th · 2nd on team | — | — | SR |
| 2015-01-30 | Meet results → | Men's Mile | 4:17.59 | 5th · 2nd on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's 800 Meters | 2:02.78 | 6th · 2nd on team | — | — | ★PR SR |
| 2015-01-23 | Meet results → | Men's Mile | 4:25.89 | 8th · 3rd on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's Mile | 4:34.42 | 15th · 2nd on team | — | — | SR |
| 2015-01-09 | Meet results → | Men's 3000 Meters | 9:07.8 | 8th · 3rd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Meet results → | Men's 10,000 Meters | 35:29.95 | 21st · 1st on team | — | — | ★PR SR |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 4:10.35 | 15th · 2nd on team | — | — | PR SR |
| 2014-04-25 | Gina Relays | 5000m | 15:04.55 | 17th · 2nd on team | 111.3 | -0.034 | PR SR |
| 2014-04-19 | GVSU Invitational | 1500m | 4:09.46 | 38th · 1st on team | 106.8 | -0.035 | ★PR SR |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:03.63 | 101st · 3rd on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men 1500m Run Unseeded | 4:01.17 | 22nd · 1st on team | — | — | ★PR SR |
| 2014-04-05 | Meet results → | Men's 1 Mile Run Division 1 | 4:35.63 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 15:06.63 | 8th · 1st on team | — | — | ★PR SR |
| 2014-03-01 | Meet results → | Men's 3000 Meters | 8:40.05 | 7th · 1st on team | — | — | ★PR SR |
| 2014-02-14 | Big Meet | 3000m | 8:32.28 | 9th · 1st on team | 112.1 | -0.040 | ★PR R SR RSR |
| 2014-02-14 | Big Meet | 1mile | 4:18.11 | 32nd · 2nd on team | 111.2 | -0.040 | ★PR SR |
| 2014-02-07 | Meet results → | Men's Mile | 4:17.66 | 9th · 2nd on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's Mile | 4:20.23 | 3rd · 1st on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's 3000 Meters | 8:50.69 | 1st · 1st on team | — | — | PR SR |
| 2014-01-10 | Meet results → | Men's Mile | 4:21.18 | 4th · 1st on team | — | — | PR SR |
| 2014-01-10 | Meet results → | Men's 800 Meters | 2:04.58 | 9th · 2nd on team | — | — | PR SR |
| 2013-12-06 | Meet results → | Men's 5000 Meters | 15:37.34 | 7th · 5th on team | — | — | PR SR |