Racecast

Matt LaForgia

Pingry (NJ) · 12 · SKYLANDSOMERSET · Compare head to head

Athlete rating 124.9 2009 TF season
Best race 132.5 XC
Races 24
Seasons 5 2005 — 2009

RankedNation #2000·NJ #95·SKYLAND #6·Team #5 ?

Training paces & VO2max → critical speed 5:42/mi, fitted from 7 races in 2008

Cross Country

2008 XC 130.8

Pingry (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Holmdel Park 5000m 16:24 20th · 1st on team 132.5 +0.004 ★PR ★CR ★R SR CSR RSR
2008-11-15 Holmdel Park 5000m 17:01 2nd · 1st on team 129.1 +0.004 R SR CSR RSR

2007 XC 127.6

Pingry (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Holmdel Park 5000m 16:57 63rd · 1st on team 127.3 +0.004
2007-11-10 Holmdel Park 5000m 16:54 4th · 1st on team 127.9 +0.004 PR CR R SR CSR RSR

2006 XC 125.3

Pingry (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 Holmdel Park 5000m 17:13.3 87th · 1st on team 126.0 +0.004 PR CR R SR CSR RSR
2006-10-07 Holmdel Park 5000m 17:28 11th · 2nd on team 124.6 +0.004 PR CR R SR CSR RSR

2005 XC 120.9

Pingry (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-19 Holmdel Park 5000m 17:46.7 122nd · 3rd on team 121.9 +0.004 PR CR R SR CSR RSR
2005-11-12 Holmdel Park 5000m 18:03.6 16th · 4th on team 120.0 +0.004 PR CR R SR CSR RSR

Track & Field

2009 TF 123.0

Pingry (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-04 NJSIAA Meet of Champions 3200m 9:29.82 23rd · 1st on team 126.1 -0.042 ★PR SR RSR
2009-05-30 NJSIAA Parochial B State Championships 800m 2:02.54 7th · 3rd on team 120.5 -0.047 SR
2009-05-30 NJSIAA Parochial B State Championships 3200m 9:57.18 3rd · 1st on team 121.0 -0.047
2009-05-30 NJSIAA Parochial B State Championships 1600m 4:26.71 3rd · 2nd on team 124.7 -0.047 SR RSR
2009-02-21 NJSIAA Meet of Champions 3200m 9:49.25 25th · 1st on team 123.0 -0.042 SR RSR
2009-02-13 Race results → 3200m 10:09.41 2nd · 1st on team — — SR
2009-02-13 Race results → 1600m 4:29.71 2nd · 2nd on team — — SR

2008 TF 122.5

Pingry (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-04 Race results → 1600m 4:22.55 13th · 1st on team — — ★PR SR
2008-05-31 Non Public B State Meet - Day 2 800m 1:58.36 5th · 2nd on team 125.2 -0.045 ★PR SR RSR
2008-05-31 Non Public B State Meet - Day 2 1600m 4:27.48 5th · 2nd on team 124.8 -0.045 PR SR
2008-05-31 Non Public B State Meet - Day 2 3200m 10:18.03 7th · 3rd on team 117.4 -0.045
2008-02-23 Race results → 3200m 9:48.49 18th · 1st on team — — PR SR

2007 TF 121.4

Pingry (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-06 NJSIAA Meet of Champions 1600m 4:34.54 26th · 1st on team 121.4 -0.042 PR SR RSR
2007-06-01 Race results → 1600m 4:36.75 4th · 2nd on team — — PR SR
2007-06-01 Race results → 800m 2:05.09 4th · 2nd on team — — PR SR

2006 TF —

Pingry (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-06-07 Race results → 1600m 4:40.86 25th · 1st on team — — PR SR