Racecast

Sequia Shaw

Largo (MD) · 12 · MD D1APGCPS CROSS-COUNTRY · Compare head to head

Athlete rating 93.0 2016 XC season
Best race 112.8 TF
Races 28
Seasons 4 2013 — 2016

RankedNation #123295·MD #2255·MD D1A #713·Team #19 ?

Cross Country

2016 XC 89.7

Largo (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Hereford HS 4828m 28:26.4 133rd · 3rd on team 93.9 +0.076 ★PR ★CR SR CSR RSR
2016-11-12 Hereford HS 4828m 28:26.4 133rd · 3rd on team 93.9 +0.076
2016-11-03 Oak Ridge Park 5000m 28:59.8 44th · 5th on team 90.3 +0.001 ★CR SR CSR RSR
2016-10-19 Fort Washington Park 5000m 32:10.3 56th · 6th on team 80.5 -0.008 SR CSR RSR

2015 XC 87.1

Largo (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Fort Washington Park 5000m 33:47.8 65th · 5th on team 75.7 -0.008
2015-10-07 Fort Washington Park 5000m 25:58 19th · 2nd on team 99.5 -0.008 SR CSR RSR
2015-09-19 Fort Washington Park 5000m 29:55 44th · 4th on team 86.1 -0.008 SR CSR RSR

2013 XC 98.5

Largo (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-23 Fort Washington Park 5000m 25:47.6 11th · 2nd on team 98.5 -0.008 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 101.1

Largo (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-12 2016 Prince George's County Championship 1600m 6:26.62 7th · 1st on team 104.8 -0.047 SR
2016-05-12 2016 Prince George's County Championship 800m 2:50.35 12th · 1st on team 105.8 -0.047 SR RSR
2016-05-07 Mullins Russell Track and Field Classic 1600m 6:35.89 4th · 1st on team 102.3 -0.045
2016-05-07 Mullins Russell Track and Field Classic 800m 3:15.8 16th · 2nd on team 91.8 -0.045
2016-04-16 Waldorf Track Classic 1600m 6:27.61 15th · 1st on team 105.8 -0.036 SR RSR
2016-04-16 Waldorf Track Classic 800m 3:03.96 15th · 2nd on team 99.0 -0.036 SR
2016-03-26 Central Invitational 1600m 6:56.6 14th · 1st on team 98.5 -0.035 SR RSR

2015 TF 108.7

Largo (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-16 MPSSAA 2A South/3A East Regionals, Day 2 800m 2:41.59 13th · 1st on team 112.8 -0.040 ★PR ★R SR RSR
2015-05-16 MPSSAA 2A South/3A East Regionals, Day 2 1600m 6:08.86 15th · 1st on team 111.7 -0.040
2015-05-09 Prince George's County Championship 1600m 6:01.79 4th · 1st on team 112.7 -0.047 ★PR R SR RSR
2015-05-02 Mullins Russell Invite T & F Classic 800m 2:42.59 11th · 2nd on team 111.3 -0.045 PR R SR RSR
2015-05-02 Mullins Russell Invite T & F Classic 1600m 6:18.11 6th · 1st on team 108.0 -0.045 PR SR
2015-04-11 Don Boyer Invitational 1600m 6:54.72 30th · 2nd on team 100.5 -0.028
2015-04-04 Largo Lions Track Meet 1600m 6:36.12 4th · 1st on team 104.1 -0.039 SR RSR

2014 TF 102.7

Largo (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 MPSSAA 2A South/3A East Regionals, Day 2 1600m 6:22.7 14th · 2nd on team 107.2 -0.040 R RSR
2014-05-10 PG County Championships Day 2 1600m 6:21.06 1st · 1st on team 107.0 -0.048
2014-05-08 Prince George'S County Championships 1600m 6:21.06 1st · 1st on team 107.0 -0.048 PR R SR RSR
2014-05-08 Prince George'S County Championships 3200m 15:09.37 9th · 2nd on team 96.4 -0.048 ★PR SR
2014-05-08 PG County Championship Day 1 3200m 15:09.37 9th · 2nd on team 96.4 -0.048
2014-05-03 Mullins Russell Track and Field Classic 1600m 6:41.14 8th · 1st on team 102.0 -0.045 PR R SR RSR