Racecast

Ashley Smolinka

Hillsborough (NJ) · 12 · SKYLANDNJ D4NJSIAA CENTRAL D4SOMERSET · Compare head to head

Athlete rating 132.8 2010 TF season
Best race 140.7 XC
Races 27
Seasons 5 2006 — 2010

RankedNation #483·NJ #18·NJ D4 #483·NJSIAA CENTRAL #6·NJSIAA CENTRAL D4 #84·SKYLAND #5·Team #1 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 10 races in 2009

Cross Country

2009 XC 137.0

Hillsborough (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-28 Bowdoin Park 5000m 18:57.6 2nd · 1st on team 140.7 +0.060 ★CR ★R CSR RSR
2009-11-21 Holmdel Park 5000m 19:05.4 15th · 1st on team 135.9 +0.043
2009-11-14 Holmdel Park 5000m 18:58.4 2nd · 1st on team 137.7 +0.043 CSR RSR
2009-11-07 Thompson Park 5000m 18:54.8 4th · 1st on team 134.9 +0.023 ★CR SR CSR
2009-10-03 Holmdel Park 5000m 19:01 1st · 1st on team 136.0 +0.043 SR CSR RSR

2008 XC 138.2

Hillsborough (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Holmdel Park 5000m 18:40 6th · 1st on team 140.1 +0.043 ★PR ★CR R SR CSR RSR
2008-11-15 Holmdel Park 5000m 19:25 11th · 1st on team 136.3 +0.043 SR CSR RSR

2007 XC 135.9

Hillsborough (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 Holmdel Park 5000m 19:03 14th · 1st on team 136.2 +0.043 PR CR SR CSR RSR
2007-11-10 Holmdel Park 5000m 19:10 9th · 1st on team 135.6 +0.043 SR CSR RSR

2006 XC 133.0

Hillsborough (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 Holmdel Park 5000m 19:08.9 20th · 1st on team 136.3 +0.043 PR CR R SR CSR RSR
2006-10-07 Holmdel Park 5000m 20:11 11th · 1st on team 129.7 +0.043 PR CR R SR CSR RSR

Track & Field

2010 TF 131.1

Hillsborough (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-06-03 Race results → 3200m 11:17.57 17th · 1st on team — —
2010-05-29 Race results → 3200m 10:43.93 3rd · 1st on team — — ★PR SR
2010-05-29 Race results → 1600m 5:09.8 11th · 1st on team — —
2010-05-22 NJSIAA Central Group 4 State Sectionals 3200m 11:04.09 4th · 1st on team 130.1 -0.048
2010-05-22 NJSIAA Central Group 4 State Sectionals 1600m 5:03.43 4th · 1st on team 132.6 -0.048 ★PR SR
2010-03-12 National Scholastic Championships 2miles 11:04.54 6th · 1st on team 133.9 -0.050 ★PR SR RSR
2010-02-27 NJSIAA Meet of Champions 3200m 11:16.86 11th · 1st on team 128.8 -0.042
2010-02-23 Eastern States Championship 1mile 5:12.01 5th · 1st on team 130.0 -0.050 ★PR SR RSR
2010-02-20 Race results → 3200m 10:55.18 3rd · 1st on team — — SR

2009 TF 127.7

Hillsborough (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-30 NJSIAA Group IV Championships 1600m 5:10.52 10th · 1st on team 130.1 -0.047
2009-05-23 NJSIAA State Sectional - Central Group IV 3200m 11:49.17 9th · 1st on team 123.4 -0.048 SR
2009-05-23 NJSIAA State Sectional - Central Group IV 1600m 5:05.36 4th · 1st on team 132.1 -0.048 PR SR RSR
2009-02-21 Poreda Invitational 1500m 4:58.79 1st · 1st on team 125.1 -0.051 ★PR SR RSR

2008 TF 133.0

Hillsborough (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-04 Race results → 3200m 10:49.19 8th · 1st on team — — PR SR
2008-05-31 Group 4 State Championships 3200m 10:57.93 2nd · 1st on team 134.1 -0.045 PR SR RSR
2008-05-31 Group 4 State Championships 1600m 5:06.98 4th · 1st on team 132.0 -0.045 PR SR