Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Wrentham Development Center | 5000m | 25:25.2 | 147th · 7th on team | 96.1 | -0.009 | |
| 2016-11-05 | Wrentham Development Center | 5000m | 25:00 | 133rd · 5th on team | 97.5 | -0.009 | SR CSR RSR |
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 5000m | 25:00.3 | 133rd · 5th on team | — | — | ★CR CSR |
| 2016-10-22 | MSTCA Bay State XC Invitational | 5000m | 27:05.8 | 123rd · 7th on team | — | — | ★CR CSR |
| 2016-10-22 | Gardner Municipal Golf Course | 5000m | 27:06 | 122nd · 7th on team | 94.2 | +0.031 | ★CR CSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 25:07.5 | 243rd · 5th on team | 95.0 | -0.031 | SR CSR RSR |
| 2016-09-24 | Goddard Memorial State Park | 5000m | 26:18.8 | 230th · 5th on team | 93.7 | -0.002 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Wrentham Development Center | 5000m | 24:43.4 | 145th · 10th on team | 99.4 | -0.009 | SR CSR RSR |
| 2015-10-24 | Cape Cod Fairgrounds | 5000m | 24:55 | 73rd · 4th on team | 95.8 | -0.031 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Wrentham Development Center | 5000m | 23:18.4 | 50th · 4th on team | 105.1 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 23:46.5 | 119th · 3rd on team | 101.1 | -0.031 | PR ★CR R SR CSR RSR |
| 2014-10-04 | Franklin Park | 5000m | 24:38.6 | 118th · 9th on team | 100.6 | +0.015 | PR ★CR R SR CSR RSR |
| 2014-10-04 | Mass State Track Coaches Assn Bay State XC Invitational | 5000m | 24:38.7 | 118th · 9th on team | — | — | ★CR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Wrentham Development Center | 3000m | 14:18 | 83rd · 4th on team | 97.5 | +0.006 | PR ★CR R SR CSR RSR |
| 2013-11-02 | Mass State Track Coaches Assn XC Invitational | 3000m | 14:17.1 | 83rd · 4th on team | — | — | ★PR ★CR SR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 3379m | 16:27.8 | 173rd · 4th on team | 91.7 | -0.050 | ★PR ★CR R SR CSR RSR |