Cross Country
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Kenilworth Park | 5000m | 20:11 | 51st · 1st on team | 104.5 | -0.001 | ★CR CSR |
| 2016-10-22 | Colmar Manor Community Park | 5000m | 21:30.3 | 3rd · 2nd on team | 97.6 | -0.016 | |
| 2016-10-13 | Fort Dupont Park | 5000m | 20:53.1 | 2nd · 2nd on team | 105.1 | +0.036 | CSR |
| 2016-10-04 | Fort Dupont Park | 5000m | 21:20.8 | 3rd · 2nd on team | 104.2 | +0.036 | CSR |
| 2016-09-27 | Airmans Soldier's Home | 5000m | 19:58 | 1st · 1st on team | 108.7 | +0.022 | ★CR CSR |
| 2016-09-24 | Landon School | 5000m | 19:42 | 34th · 1st on team | 110.0 | +0.022 | SR CSR RSR |
| 2016-09-20 | Colmar Manor Community Park | 5000m | 20:29 | 1st · 1st on team | 101.9 | -0.016 | ★CR SR CSR |
| 2016-09-03 | South River High School | 4828m | 19:57.4 | 97th · 1st on team | 103.1 | +0.010 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Fort Dupont Park | 5000m | 19:52 | 29th · 1st on team | 109.8 | +0.036 | ★CR CSR |
| 2015-10-24 | Fort Dupont Park | 5000m | 20:14 | 11th · 1st on team | 106.9 | +0.036 | CR CSR |
| 2015-10-08 | Fort Dupont Park | 5000m | 20:22.4 | 3rd · 1st on team | 108.3 | +0.036 | CR CSR |
| 2015-09-26 | Landon School | 5000m | 19:10.2 | 1st · 1st on team | 112.1 | +0.022 | ★PR ★CR R SR CSR RSR |
| 2015-09-22 | Corral Monar | 5000m | 20:01 | 1st · 1st on team | 104.7 | -0.010 | ★CR CSR |
| 2015-09-05 | South River High School | 5000m | 19:45.6 | 95th · 1st on team | 106.9 | -0.008 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Fort Dupont Park | 5000m | 24:39 | 68th · 3rd on team | 88.9 | +0.036 | CR CSR |
| 2014-10-18 | DCIAA Senior High School Championship | 5000m | 21:21.4 | 19th · 1st on team | 100.0 | — | PR ★CR R SR CSR RSR |
| 2014-10-11 | DCIAA Developmental Meet #2 | 5000m | 27:18.1 | 37th · 3rd on team | 77.2 | — | ★CR CSR |
| 2014-10-04 | DCIAA Developmental Meet #1 | 5000m | 26:52.4 | 39th · 4th on team | 79.1 | — | ★CR CSR |
| 2014-09-27 | 2014 Prince George's County Cross Country Invitational | 5000m | 23:14.9 | 140th · 3rd on team | 91.1 | -0.008 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-26 | Airmans Soldier's Home | 5000m | 24:41.9 | 22nd · 2nd on team | 87.7 | +0.022 | PR CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-24 | DCSAA Championships | 800m | 2:12.09 | 14th · 1st on team | 113.8 | -0.040 | SR RSR |
| 2017-05-24 | DCSAA Championships | 1600m | 5:01.57 | 14th · 1st on team | 111.9 | -0.040 | SR |
| 2017-05-06 | Mullins Russell Invitational | 1600m | 5:09.73 | 10th · 1st on team | 109.1 | -0.045 | |
| 2017-04-22 | McNamara Mustangs Invitational | 300mh | 49.04 | 25th · 2nd on team | — | -0.049 | |
| 2017-04-15 | Bullis Bulldog Invitational | 300mh | 46.67 | 34th · 2nd on team | — | -0.039 | ★PR SR |
| 2017-04-01 | Crimson Tide Invitational | 1600m | 5:18.35 | 18th · 1st on team | 106.2 | -0.045 | |
| 2017-04-01 | Crimson Tide Invitational | 800m | 2:16.42 | 33rd · 1st on team | 110.2 | -0.045 | |
| 2017-03-25 | Seahawk Invitational | 1600m | 5:10.43 | 26th · 1st on team | 108.9 | -0.040 | |
| 2017-03-25 | Seahawk Invitational | 800m | 2:15.41 | 21st · 1st on team | 111.0 | -0.040 | |
| 2017-02-14 | DCSAA Indoor Track and Field State Championships | 800m | 2:14.66 | 10th · 1st on team | 112.6 | -0.045 | SR RSR |
| 2017-02-14 | DCSAA Indoor Track and Field State Championships | 1600m | 5:09.4 | 10th · 1st on team | 109.9 | -0.045 | |
| 2016-12-28 | Friends Of Indoor Track (F.I.T) Invitational | 1600m | 5:02.35 | 37th · 1st on team | 112.4 | -0.045 | SR RSR |
| 2016-12-10 | Howard County Winterfest | 800m | 2:15.59 | 22nd · 1st on team | 111.7 | -0.045 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | DCSAA Outdoor TF State Championship | 1600m | 4:56.26 | 12th · 1st on team | 114.6 | -0.040 | ★PR SR |
| 2016-05-19 | DCIAA SHS Outdoor TF City Championships | 800m | 2:14.28 | 7th · 2nd on team | 111.3 | -0.041 | |
| 2016-05-17 | Meet results → | Men's 1600 Meters | 5:06.21 | 5th · 1st on team | — | — | ★PR SR |
| 2016-05-17 | Meet results → | Men's 3200 Meters | 12:12.29 | 6th · 2nd on team | — | — | ★PR SR |
| 2016-05-07 | Mullins Russell Track and Field Classic | 1600m | 5:18.31 | 9th · 1st on team | 105.2 | -0.045 | |
| 2016-05-07 | Mullins Russell Track and Field Classic | 800m | 2:18.12 | 18th · 2nd on team | 107.6 | -0.045 | |
| 2016-05-07 | Mullins Russell Track and Field Classic | 3200m | 11:26.1 | 8th · 1st on team | 106.2 | -0.045 | ★PR SR |
| 2016-04-16 | 11th Annual Viking Invitational | 1600m | 5:09.43 | 48th · 2nd on team | 111.1 | -0.023 | |
| 2016-04-16 | 11th Annual Viking Invitational | 800m | 2:11.67 | 31st · 1st on team | 115.9 | -0.023 | ★PR ★R SR RSR |
| 2016-04-02 | Seahawk Invitational | 1600m | 5:03.62 | 20th · 1st on team | 112.1 | -0.033 | PR SR |
| 2016-03-26 | Central Invitational | 800m | 2:14.8 | 18th · 1st on team | 111.7 | -0.035 | PR SR |
| 2016-02-09 | DCSAA SHS Indoor TF State Championships | 1600m | 5:09.22 | 10th · 1st on team | 109.9 | -0.045 | |
| 2016-02-09 | DCSAA SHS Indoor TF State Championships | 3200m | 11:50.4 | 10th · 1st on team | 103.4 | -0.045 | |
| 2016-02-09 | DCSAA SHS Indoor TF State Championships | 800m | 2:27.63 | 22nd · 3rd on team | 102.6 | -0.045 | |
| 2016-01-27 | DCIAA SHS Indoor T/F City Championships | 1600m | 5:10.98 | 5th · 1st on team | 109.3 | -0.045 | |
| 2016-01-27 | DCIAA SHS Indoor T/F City Championships | 800m | 2:19.12 | 7th · 2nd on team | 108.8 | -0.045 | PR SR |
| 2016-01-27 | DCIAA SHS Indoor T/F City Championships | 3200m | 11:47.77 | 5th · 1st on team | 103.8 | -0.045 | |
| 2016-01-16 | PG County Invitational | 3200m | 11:43.97 | 6th · 1st on team | 104.3 | -0.045 | |
| 2016-01-06 | DCIAA Indoor Invitational | 3200m | 11:27.27 | 12th · 1st on team | 106.9 | -0.045 | PR SR |
| 2016-01-06 | DCIAA Indoor Invitational | 1600m | 5:06.8 | 17th · 1st on team | 110.8 | -0.045 | |
| 2016-01-02 | UMES COACH O HS Indoor Inv. | 3200m | 11:49.2 | 15th · 2nd on team | 103.9 | -0.042 | |
| 2016-01-02 | UMES COACH O HS Indoor Inv. | 1mile | 5:08.25 | 14th · 1st on team | 111.3 | -0.042 | ★PR SR |
| 2015-12-17 | P.G. County Relays Invitational | 1600m | 5:11.35 | 10th · 1st on team | 109.6 | -0.045 | |
| 2015-12-12 | GHS Pre-Holiday Invitational | 3200m | 11:38.79 | 17th · 1st on team | 105.6 | -0.034 | PR SR |
| 2015-12-12 | GHS Pre-Holiday Invitational | 1600m | 5:09.53 | 23rd · 1st on team | 110.3 | -0.034 | |
| 2015-12-02 | DCIAA SHS Indoor Track and Field Develop | 3200m | 11:53.85 | 2nd · 1st on team | 103.0 | -0.045 | PR SR RSR |
| 2015-12-02 | DCIAA SHS Indoor Track and Field Develop | 1600m | 5:04.21 | 2nd · 1st on team | 112.2 | -0.045 | PR R SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | DCSAA Outdoor T/F State Championships | 3200m | 13:06.96 | 10th · 2nd on team | 93.5 | -0.041 | PR SR |
| 2015-05-22 | DCSAA Outdoor T/F State Championships | 800m | 2:26.86 | 25th · 2nd on team | 102.4 | -0.041 | PR R SR RSR |
| 2015-05-22 | DCSAA Outdoor T/F State Championships | 1600m | 5:25.73 | 19th · 2nd on team | 104.4 | -0.041 | PR R SR RSR |
| 2015-05-12 | DCIAA SHS Outdoor T/F City Championships | 800m | 2:29.15 | 10th · 1st on team | 100.8 | -0.041 | PR SR |
| 2015-05-12 | DCIAA SHS Outdoor T/F City Championships | 1600m | 5:53.69 | 10th · 2nd on team | 96.3 | -0.041 | |
| 2015-05-12 | DCIAA SHS Outdoor T/F City Championships | 1_5ksteeple | 5:57.6 | 11th · 2nd on team | — | -0.041 | ★PR SR |
| 2015-05-09 | TJ Penultimate | 800m | 2:35.64 | 36th · 2nd on team | 96.7 | -0.037 | |
| 2015-05-09 | TJ Penultimate | 1600m | 5:33.78 | 34th · 2nd on team | 102.0 | -0.037 | PR R SR RSR |
| 2015-01-28 | Meet results → | Men's 3200 Meters | 12:23.37 | 5th · 1st on team | — | — | PR SR |
| 2015-01-28 | Meet results → | Men's 1600 Meters | 5:36.42 | 11th · 1st on team | — | — | PR SR |
| 2014-12-13 | Howard County Winterfest Invitational | 800m | 2:35.43 | 49th · 1st on team | 97.2 | -0.045 | PR SR RSR |
| 2014-12-11 | Ed Bowie Indoor Invitational | 500m | 1:23.83 | 53rd · 2nd on team | — | -0.045 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-02 | Meet results → | Men's Long Jump | 12' 2.25" | — | — | — | |
| 2014-04-02 | DCIAA SHS Relay Championship | lj | 2.25 | — | — | -0.041 | |
| 2014-02-11 | DCSAA State Championships | 3200m | 14:23.02 | 11th · 1st on team | 85.2 | -0.045 | |
| 2014-02-11 | DCSAA State Championships | 1600m | 6:22.96 | 22nd · 1st on team | 89.0 | -0.045 | |
| 2014-01-29 | Meet results → | Men's 1600 Meters | 5:59.6 | 14th · 1st on team | — | — | PR SR |
| 2014-01-29 | Meet results → | Men's 3200 Meters | 12:46.18 | 9th · 1st on team | — | — | PR SR |
| 2014-01-08 | DCIAA Indoor Invitational | 3200m | 13:14.12 | 34th · 1st on team | 92.6 | -0.045 | PR R SR RSR |
| 2014-01-08 | DCIAA Indoor Invitational | 1600m | 6:00.45 | 48th · 1st on team | 94.6 | -0.045 | PR R SR RSR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 800m | 2:48.37 | 62nd · 2nd on team | 89.7 | -0.045 | PR SR |
| 2013-12-19 | P.G. County Relay Invitational | lj | 12-03.75 | — | — | -0.045 | |
| 2013-12-19 | P.G. County Relay Invitational | 1600m | 6:07.36 | 17th · 1st on team | 92.4 | -0.045 | PR R SR RSR |
| 2013-12-12 | Ed Bowie Track & Field Invitational | lj | 3.36m | — | — | -0.045 | |
| 2013-12-12 | Ed Bowie Track & Field Invitational | 1600m | 6:18.61 | 40th · 1st on team | 89.7 | -0.045 | PR R SR RSR |
| 2013-12-12 | Ed Bowie Track & Field Invitational | 800m | 2:52.67 | 36th · 2nd on team | 87.2 | -0.045 | |
| 2013-12-11 | Meet results → | Men's Long Jump | 11' 4" | — | — | — | |
| 2013-12-06 | DCIAA SHS Developmental Track and Field | 800m | 2:50.91 | 23rd · 3rd on team | 88.1 | -0.045 | PR R SR RSR |