Racecast

Sarah Pagano

Immaculate Heart (NJ) · 12 · NEW JERSEY CATHOLICBERGEN · Compare head to head

Athlete rating 135.1 2009 TF season
Best race 146.4 XC
Races 23
Seasons 5 2005 — 2009

RankedNation #171·NJ #17·NEW JERSEY CATHOLIC #2·Team #2 ?

Training paces & VO2max → critical speed 6:49/mi, fitted from 6 races in 2007

Cross Country

2008 XC 141.1

Immaculate Heart (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-12-06 Portland Meadows Race Track 5000m 18:48.2 39th · 1st on team 146.4 +0.053 ★CR ★R CSR RSR
2008-11-22 Holmdel Park 5000m 18:43 8th · 1st on team 139.4 -0.015 R SR CSR RSR
2008-11-15 Holmdel Park 5000m 19:11 1st · 1st on team 137.5 -0.015 SR CSR RSR

2007 XC 135.7

Immaculate Heart (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 Bowdoin Park 5000m 19:31.8 10th · 1st on team 133.7 -0.002 ★CR CSR
2007-11-17 Holmdel Park 5000m 18:39 6th · 1st on team 138.7 -0.015 ★PR ★CR R SR CSR RSR
2007-11-10 Holmdel Park 5000m 19:20 1st · 1st on team 134.0 -0.015 SR CSR
2007-10-13 Van Cortlandt Park 4023m 14:51.3 15th · 1st on team 136.4 -0.026 ★PR ★CR R SR CSR RSR

2006 XC 135.1

Immaculate Heart (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 Holmdel Park 5000m 19:15.3 24th · 1st on team 135.1 -0.015 PR CR R SR CSR RSR

2005 XC 128.5

Immaculate Heart (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-19 Holmdel Park 5000m 20:17 67th · 2nd on team 128.2 -0.015
2005-11-12 Holmdel Park 5000m 20:11.5 7th · 2nd on team 128.8 -0.015 PR CR R SR CSR RSR

Track & Field

2009 TF 134.0

Immaculate Heart (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-04 NJSIAA Meet of Champions 3200m 10:35.42 3rd · 1st on team 137.1 -0.042 SR RSR
2009-05-30 NJSIAA Parochial A State Championships 3200m 11:06.18 1st · 1st on team 131.5 -0.047
2009-05-30 NJSIAA Parochial A State Championships 1600m 5:02.32 1st · 1st on team 133.6 -0.047 SR
2009-02-21 NJSIAA Meet of Champions 3200m 10:56.85 9th · 1st on team 133.7 -0.042 SR RSR
2009-02-13 Race results → 1600m 5:04.24 2nd · 1st on team — — SR
2009-02-13 Race results → 3200m 11:05.73 1st · 1st on team — — SR

2008 TF 133.9

Immaculate Heart (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-06-04 Race results → 3200m 10:29.79 4th · 1st on team — — ★PR SR
2008-05-31 Non Public A State Meet - Day 2 1600m 5:01.42 1st · 1st on team 134.4 -0.045 ★PR SR RSR
2008-05-31 Non Public A State Meet - Day 2 3200m 11:01.56 1st · 1st on team 133.3 -0.045
2008-02-23 Race results → 3200m 10:43.98 2nd · 1st on team — — PR SR

2007 TF 130.7

Immaculate Heart (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-06-06 NJSIAA Meet of Champions 3200m 11:15.69 17th · 1st on team 130.7 -0.042 PR SR RSR
2007-06-01 Race results → 3200m 11:25.07 5th · 1st on team — — PR SR
2007-06-01 Race results → 1600m 5:21.77 8th · 1st on team — — PR SR